My Best Thought of the Day + Q&A

Welcome to Episode 35 of Quirky Cooking Chats (Season 2), with Jo Whitton: My Best Thought of the Day + Q&A
Jo popped into the Quirky Cooking Chat Group this morning for a live video chat, to share some inspiration and answer questions from listeners. Listen in as she talks about:
- the concept of having a 'best thought of the day' and sharing it with your family and friends (a great idea shared by her sister, Joye, with a quote from ‘I Guess I Haven’t Learned That Yet’ by Shauna Niequist)
- social media: finding the balance
- being intentional about what you see online and who you let into your feed
- breaking the habit of mindless scrolling
- quiet your world, slow down your busy brain, curate your day
Q&A:
- how to make no-nasties taco mince
- food dehydrators
- how to freeze leafy greens
- where to source ethical, pasture-raised meat
- my favourite cooking pots and pans
- fermenting crocks
- Aussie pepper, organic spices, freeze-dried fruit
- how to freeze leafy greens
- how to make a grain-free peach clafoutis (base recipe used: Fat Bomb Muffins in Life-Changing Food)
- all about fats and cholesterol (listen to this podcast: • A Healthy Perspective ... )
- where to find Jo if you're visiting Far North Queensland
...and more!
Join Jo's FB chat group here: / quirkycooking
Visit Jo's website here: www.quirkycooking.com.au

[@alistairmills7608]

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[@TeresaHulme]

Beautiful accent voice.reminds me of my sister in England..Thank you Good idea

[@TeresaHulme]

Best thought of my day Be still and know that I am God.Psalm 46:10.

[@JLR1957]

Would love to join you for the health retreat, unfortunately I've already booked my holiday and flights 😔 Next year maybe?

[@quirkycooking]

I hope so! We want to do one every year :)