Healthy Habits I'm Working on This Year

Welcome to Episode 33 of Quirky Cooking Chats (Season 2), with Jo Whitton: Healthy Habits I'm Working on This Year
This episode follows on from "Healthy Habits for the New Year: Journaling": • Healthy Habits for the...
Jo shares some more habits she's personally working on this year, and gives some tips for working into a healthier diet and lifestyle in a doable way.
Overview and Helpful Links:
* COMING UP!
- FREE "Gut-Healing Basics" live webinar and cooking class with Jo Whitton & Elyse Comerford - watch the replay! (bit.ly/gutheal...)
- 10th February: "The Gut Health Formula" 8 week program, with Jo Whitton & Elyse Comerford (www.wellbellyh...)
- 30th May - 4th June: Gut Health Retreat in the Italian Alps! quirkycooking....
- Coming soon (date TBA): "Healthy Snacks Cooking Workshop" with Jo Whitton (workshops will be posted here: quirkycooking....)
Visit www.quirkycooking.com.au for healthy recipes and resources.

[@jankinloch8652]

Very good reminder for me! Thankyou!

[@quirkycooking]

You're welcome :)

[@leighkoza256]

Ooo the healing foods sounds great.

[@quirkycooking]

[@leahhanrahan995]

Thank you Jo! Very informative & helpful ❤

[@quirkycooking]

You're welcome!

[@emilialowrie2528]

This was great! Thank you 🙂

[@quirkycooking]

You're welcome!