Sprint Training as a Beginner No: 12 - 3 Points Starts

Sharing a training from Friday🙌 Focused a lot on 3 point starts and can see some improvement in mechanics. Which attempt do you think was the best? Please share your opinion in the comment section 🙌

[@jasonstrang3447]

Great job. You’re doing excellent with your drills. I can already see results.

[@Testarossadiaries]

Thanks you 🙌 I believe that working on technique and mechanics now will contribute in future results 💪

[@khadijah9010]

Woah, you're good at jumping rope, that was so fast. By the way, great improvement in your starts.

[@Testarossadiaries]

Thank you 🙌

[@jasonstrang3447]

@@khadijah9010 No doubt! 👍🏻