Healthy Brownies (No Flour & Date-Sweetened!)

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @DetoxinistaRecipes
    @DetoxinistaRecipes  2 месяца назад +3

    Print this recipe: detoxinista.com/date-sweetened-flourless-brownie-recipe/#wprm-recipe-container-23716

  • @jodibasen9177
    @jodibasen9177 Месяц назад +3

    BEST narrated video ever!! You give great directions and information. Better than any other video I ever watched!! To the point very precise without all the other nonsense chatter that everyone does! Thank you :)

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  Месяц назад +1

      Wow, thanks! Glad you enjoyed it. :)

    • @sharonwalters6135
      @sharonwalters6135 Месяц назад +1

      I totally agree with you. Great video with all good information and no nonsense.

  • @susanfowler3162
    @susanfowler3162 2 месяца назад +11

    These were absolutely amazing. They remind me of the old box mix only better. I may have eaten a couple too many but then I was full and had to stop. Real food for the win!

  • @farikdk
    @farikdk 2 месяца назад +11

    I tried twice. Once with egg, once without. Both turn amazing

  • @Sptongirl
    @Sptongirl 3 месяца назад +26

    These were delicious. I used lemon juice and added a tablespoon of maple syrup. I don’t eat chocolate so I used Carob powder.

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад +2

      I'm so glad you enjoyed them! Thanks for sharing your carob swap, too.

  • @christam8183
    @christam8183 2 месяца назад +6

    V clear presentation, lovely voice and perfect tone too. Thanks for the sharing!

  • @june6329
    @june6329 3 месяца назад +13

    These are a favorite with my grandsons and I love that there are no added sweeteners! Great taste and texture from the dates.

  • @hannahjohn7885
    @hannahjohn7885 2 месяца назад +54

    INGREDIENTS FOR BROWNIE:
    🍪3/4 cup tightly fitted dates
    🍪Splash of water
    🍪1/2 cup creamy almond butter
    🍪1 tbsp ground flaxseed
    🍪5 level tbsp cacao or coco powder
    🍪1/2 tsp baking soda
    🍪1 tsp vanilla extract
    🍪Pinch of salt
    🍪1 tsp balsamic vinegar (or lemon juice)
    🍪Mini chocolate chips (optional)

  • @mramirez5239
    @mramirez5239 3 месяца назад +11

    Look at that hack for nut/seed butters that has oils that seperate!! Ty!

  • @ikvirpandher3130
    @ikvirpandher3130 3 месяца назад +10

    I love your voice it’s so comforting and I love all your recipes

  • @loriseabrook1906
    @loriseabrook1906 5 дней назад

    New Subbie!! Trying these for Christmas thanks. Looking forward to to looking at more on your channel.

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  4 дня назад

      I’m so glad you’re here! I hope you find some other goodies you like!

  • @robetpeery9084
    @robetpeery9084 3 месяца назад +3

    Those look absolutely delicious thanks. 👍😊

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад

      Hope you enjoy them!!

    • @robetpeery9084
      @robetpeery9084 3 месяца назад

      @@DetoxinistaRecipes thanks for the reply friend your always a pleasure to watch.

    • @robetpeery9084
      @robetpeery9084 3 месяца назад

      thanks for the like of my comment friend I appreciate it.

  • @ashtweth
    @ashtweth 2 месяца назад +4

    Raisins are far superior in nutrition (especially boron) to dates. Dates is a fad and was good to start but you can also use raisins for even healthier. Great recipe and thank you very much. - Edit also I made mine RAW with cocoa butter and powder, it worked well.

    • @fp_m13
      @fp_m13 2 месяца назад +7

      But dates have more fiber which helps to lower the glycemic index

    • @sweetcrios
      @sweetcrios 2 месяца назад +3

      Dates don't raise your blood sugar levels

    • @israkaleem5917
      @israkaleem5917 2 месяца назад +3

      Raisins are dried grapes which are loaded with pesticides. What you have mentioned is not accurate.

    • @ashtweth
      @ashtweth 2 месяца назад

      @@israkaleem5917 BS I eat organic idiot

  • @FoodHow
    @FoodHow 3 месяца назад +4

    I love to sweeten my recipes with dates; it is so much better than sugar and adds such a nice, natural sweetness. I will definitely try out this brownie recipe. Thank you.

  • @nis1010
    @nis1010 Месяц назад

    Do u think this recipe can turn to brownie brittle? I love how healthy it is.

  • @irener1111
    @irener1111 2 месяца назад +2

    I just made these and I have to say they re not bad at all! I used natural peanut butter because that’s what I had. Does the almond butter taste less dominant? Do you have a calorie count for these?

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  2 месяца назад

      Yes, the almond butter makes the chocolate flavor more pronounced. I do think peanut butter becomes more overwhelming. The nutrition information is directly on the recipe card on my website: detoxinista.com/date-sweetened-flourless-brownie-recipe/#wprm-recipe-container-23716

    • @irener1111
      @irener1111 2 месяца назад +1

      @@DetoxinistaRecipes I have made them with the almond butter and they are more chocolate taste. Both ways are good and I love this recipe! Thank you!

  • @irisana7398
    @irisana7398 3 месяца назад +3

    I have everything but the flaxseed 😕looks delicious 😋

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад +11

      Oh darn! I've made these with an egg, too, but in that case, you need to use less water and they turn out a little more cake-like. The flax seed makes them more gooey in the center, which I prefer.

    • @irisana7398
      @irisana7398 3 месяца назад

      @@DetoxinistaRecipes thank you so much

    • @FlobberwellGweneveve
      @FlobberwellGweneveve 3 месяца назад

      well if you're outta flax seed, friend, then i'm afraid you're fresh outta luck, ain't you, buddy? Why don't you try to do better next time, fool.

  • @Data_Mom
    @Data_Mom 2 месяца назад

    any replacement of dates? Can maple syrup/raisins be used instead?

  • @Aam2008mui
    @Aam2008mui Месяц назад

    I can't eat flax seeds, what can be use to substitute it?

  • @Justme-v8k
    @Justme-v8k 3 месяца назад

    Μπορώ να αντικαταστήσω τα flex seeds με chia seeds ??? Ευχαριστώ για την υπέροχη συνταγή

  • @angierv01
    @angierv01 3 месяца назад +1

    What can I use to substitute the balsamic vinegar? Can i use ACV?

  • @ابوحسن-س1ش1ر
    @ابوحسن-س1ش1ر 3 месяца назад

    Wawwwww Delicious ❤❤❤

  • @mlowe7245
    @mlowe7245 3 месяца назад +3

    I love brownies so much. Glad to know there is a healthier version😊. I don't have a mini muffin pan. Could I use a regular one and using just a scoop of the mixture?

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад +2

      Yes, I imagine a regular size muffin pan would probably work, too! Let me know if you try it.

    • @mlowe7245
      @mlowe7245 3 месяца назад +1

      @@DetoxinistaRecipes 👍

    • @KarenAlexandrite-aka-PinkRose
      @KarenAlexandrite-aka-PinkRose 2 месяца назад +1

      ​@@mlowe7245Did you try it? Did it work? I don't have a mini-muffin pan either I do have a silicone muffin pan (regular size) and individual silicone baking cups. I hope it would work with either of those.

    • @mlowe7245
      @mlowe7245 2 месяца назад +1

      @@KarenAlexandrite-aka-PinkRose Thank you for your patience. Yes, This recipe worked with my metal cupcake pan. I just filled it 1/2 full so the brownies would not under cook.

    • @KarenAlexandrite-aka-PinkRose
      @KarenAlexandrite-aka-PinkRose 2 месяца назад +1

      @@mlowe7245 Thank you! 😊

  • @yujungs7158
    @yujungs7158 Месяц назад

    hello there, is tokay to bake them with a bigger muffin pan?

    • @musicaldoodles9615
      @musicaldoodles9615 Месяц назад

      Yup, that's completely fine. You just put the same amount in each of them.

  • @StephanieBogart
    @StephanieBogart 3 месяца назад +2

    Any alternative to the food processor? I don’t have one.

    • @user-bv7mk8id5t
      @user-bv7mk8id5t 3 месяца назад +4

      You may be able to use a blender. But I would boil down the dates then blend. But the mixture may be too sticky to blend. Try a stand mixture or an immersion blender. Best

  • @NigelHyphenJones
    @NigelHyphenJones 3 месяца назад

    Can we use parchment paper cup cake cases instead of greasing the tray? Do you think the result will be the same?

  • @maneesha77
    @maneesha77 3 месяца назад

    What can I use instead of but butter? Can I use regular butter?

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад +2

      Regular butter doesn't have fiber the way almond butter does, so it doesn't make a 1:1 swap. The nut butter acts as a swap for flour and butter combined, so you'd probably need to use a few tablespoons of each to get similar results? But I haven't tested that yet!

    • @maneesha77
      @maneesha77 3 месяца назад

      @@DetoxinistaRecipes oh.. got science behind it… in that case I’ll use nut butter! Thank you so much!

  • @meysam9
    @meysam9 3 месяца назад +1

    Very delicious 😋😊 2:24

  • @alittleheavenonearth
    @alittleheavenonearth 3 месяца назад

    Don't have mini cupcake tray any alternative?

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  3 месяца назад +3

      I've heard they bake well in a regular muffin tin, too! One comment on my website mentioned using 2 tablespoons per cup.

    • @Ihavenotasingleidea
      @Ihavenotasingleidea 19 дней назад

      @@DetoxinistaRecipeswhat about just making it in a brownie mold and not cupcake or muffin tray, cause i have neither

  • @Alexie24Alexie
    @Alexie24Alexie 3 месяца назад

    I want to make this but i only hand that small ninja blender the cup one. And i don't have balsamic vinegar. Anyone try with the alternatives?

    • @jamesvoigt7275
      @jamesvoigt7275 3 месяца назад +2

      You can use lemon juice or vinegar. If your blender is very small try doing it batch style. Some of the dates at one time until they are all processed. Then perhaps you could add the rest of the ingredients by hand or using a hand mixer - whatever you have. Where there is a will, there is a way. Have fun with it.

    • @Cheryl522-ck6kq
      @Cheryl522-ck6kq 3 месяца назад

      ACV is fine.

  • @ابوحسن-س1ش1ر
    @ابوحسن-س1ش1ر 3 месяца назад +1

    Recip please chef

  • @Jillyjogs
    @Jillyjogs 2 месяца назад

    The link gives the ingredients - but not the amounts!! Gave up................

    • @DetoxinistaRecipes
      @DetoxinistaRecipes  2 месяца назад +1

      Sorry you didn't see the measurements. This link goes straight to the printable recipe card: detoxinista.com/date-sweetened-flourless-brownie-recipe/#wprm-recipe-container-23716

  • @neelu3497
    @neelu3497 3 месяца назад

    Didn’t the title say (no flour no date?)

  • @ideabuffet
    @ideabuffet 3 месяца назад

    Fantastic work - please keep sharing more of these mouthwatering creations! 🍅Hopq you will enjoy our channel as well!🍅

  • @SJ-gj7mx
    @SJ-gj7mx 3 месяца назад

    You are so pretty

  • @mdw5007
    @mdw5007 3 месяца назад +3

    Dates,pecans,cocao... No baking... That would be simpler and much better

  • @2sleepy490
    @2sleepy490 3 месяца назад

    pin me pls??

  • @kathynewkirk683
    @kathynewkirk683 2 месяца назад +2

    If you thinks dates are healthy….