Doctor मनोज आज से दस वर्ष पहले मेरी अड्डी पर खूब दर्द था. मैने संकल्प किया था टेम्पल के 1000 चक्कर लगाऊंगी. मैने रोज के 100 चक्कर लगाए थे. दस दिन मे 1000चक्कर लगे. छोटा temple thaa. नतीजा यह हुआ आज दस साल से मेरी अड्डी बिलकुल ठीक है. बहूत दर्द होती थी पहले. आप सब अच्छा बताते है. God Bless You Sir
Thanks Dr Manoj ji, your video are very beneficial, very simple and very easily understandable. You are doing great sewa for well being of human being. Thanks a lot and God bless you
Bhut bhut dhanyawad aapka bhut ache se aap haar ek tareeka smjate ho aapka way bhut acha hai yoga sikhane ka... Kya aap height ke liye kuch bta sakte hai 20,21 age group ke liye....
Good information Sir. I am having Slip disc problem so it is very difficult for me to walk i am taking medicene but no improvement. Please tell some exercise for this problem.
AAP ka her yek yoga kriya super effective hey...muje..L4 L5 gap hey saitica vaien pain hey..dono knee pain hey mey aapka sabb yoga dekhke mey kerthi hoo..isliye muje bahoot relief Mila hey ...thank you Dr guruji
Thanku dr saheb apne bhot positive attitude bhar diya gai ab ese lagta hagta k hm har wakt kuch na kuch exercise kar sakte hai specially time nikalne k jarurt nai lagti hm jb marji apne hath per akho k exercise kar lete hain thanxx alot acharya g
Dr Manoj ji, Aap ke videos bahut useful hain. Simple language use karte hain jis ke wajah se apki bataye hui exercises karne me bahut asani hoti hai. Mere aediyon me bahut dard hota hai. Apki bataye hui exercise karna shru Kiya hai abhi. Umeed hai is se faiyda hoga.
Hello Sir, I love to watch your videos on healthy body. Once I watched your one video on lower leg pain Pindaly me fats I can’t find this video because I can’t read Hindi please write headings in English too so people like us can find your video on RUclips. Thanks. Can you please send me your video on pindle pain lower leg.
Very very great Dr.Manoj ji Thanks a lot. V nice & simple yoga how to do that I learned from u.l m v much impressed & I made up my mind that Sure I will follow ur yoga & get benifit from my knee pain. Thank u once again Dr.
Dr.manoj, I see your yoga exercises try to do.I am an old fellow of 75yrs .My spine ,right knee, both cooles n right ankle are operated. Please, tell appropriate excercies.
🙏 sir ,apne pith ka dard ke liye jo duppte ka expetiment btaya o bhut bhut bhut hi accha hai,,manie 1 hi bar kiya to ab wash basin ke yha brtan ghiste time bilkul dard nhi hota ab . Thnx very very thnx 🙏
Mujhe asa lagta h ki hamari body ki sabhi samasyae hamare paroo se hi suru hoti h, agar hum apne paroo ko sahi rakh paaye to hajaro bimaariyo se bach sakta h 🙏🙏
I have flat feet. I use customize sole .From last 6 months I feel uncomfortable in feet and also swollen knee and pain in the knee .What I should do? Please guide
प्रणाम श्रीमान हम योग प्राणयाम नियमित रूप से कर रहे है । तला भुना भी नहीं खाते चाय भी नहीं संतुलित आहार लेते हैं । 1.शरीर के हर जोड़ में कट कट की आवाज आती हैं 2.पैरों के नाखून चमड़ी के अंदर घुसते हैं। 3. जाड़ /दाँत भूर भूर कर टूट चुकी हैं 3 ,4 ही बची हैं । किर्पया उपाय बताएं मैंने बहुत ज्यादा पैसे खराब कर दिए कोई भी दवाई नहीं लग रही हैं । 🙏🙏🙏🙏
Buy Knee Magnetic Belt-
shop.drmanojyogacharya.com/products/knee-magnetic-belt-for-pain-relief-knee-calf-thigh-support-2-pcs
Thanks
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@@manvinderkaur3782 jķolllòoóìpLpl
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Manoj bhaia aapka yoga karane auor batane ka tarika bahut hi badhia hai.bahut bahut dhanybad
Aapko relief mila sir
I just exercised after watching this video and Feeling good, getting relief from heel pain Thank you so much Sir
🌹💜श्री गुरुदेव जी आपको करोडो प्रणाम 💜🌹
आपके बताए आसनों को करने से ही जीवन चल रहा है। आपका बहुत-बहुत धन्यवाद।
Aapki yog kriya bahut upyogi hai bahut dhanyavad
Doctor मनोज आज से दस वर्ष पहले मेरी अड्डी पर खूब दर्द था. मैने संकल्प किया था टेम्पल के 1000 चक्कर लगाऊंगी. मैने रोज के 100 चक्कर लगाए थे. दस दिन मे 1000चक्कर लगे. छोटा temple thaa. नतीजा यह हुआ आज दस साल से मेरी अड्डी बिलकुल ठीक है. बहूत दर्द होती थी पहले. आप सब अच्छा बताते है. God Bless You Sir
O
@@plarora7330🥚
K
Dddf.
Jhut
Aap kaha se ho🎉🎉🎉
Bahut wdia trika dsia ji adi key dard ka thankyou ji Amritsar
Thank you sir muze bhi turant asar pada
Thanks Dr Manoj ji, your video are very beneficial, very simple and very easily understandable. You are doing great sewa for well being of human being. Thanks a lot and God bless you
Dr.Manoj ji thanks a lot , very simple & useful tips , will do dis regularly & revert you sir ..🙏♈️
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Thank ji🙏🙏🙏
Guruji apki videos bahut acchi hoti hein. Kripya calceanial spur par bhi kuch batae please 🙏
बहुत ज्यादा अच्छी वीडियो
A great service to the mankind by you Dr Manoj Yogacharya,
I am grateful.
Thank you so much for these exercise.
धन्यवाद सर आपने बहोत . ही सही बताया है। मुझे बहोत आराम मिला God bless you Iam happy
Thanks
Thanku bhai
Thanks guruji I'm searching for this type remedy ... great work with explanation thanks again and I ll try sure
एंडी और पिडली घुटने इन तीनो में बहुत दर्द है अगर ऐसा करने से ठीक हो जाता है तो आपको बहुत बहुत धन्यवाद🙏
बहुत ही अच्छा और प्रभावी व्यायाम आपने बताया सर। धन्यवाद
Very nice Dr sab pl morning early rising information
बहुत उपयोगी. धन्यवाद डाक्टर साहब
धन्यवाद सर जी
Wonderful.... I see many videos... Do the same exercises...... But before getting up from bed.... Is genuinely effective..... Thanks sir❤
AAP kaha se ho ji🎉🎉🎉🎉
Thanku so much.. Sir.. I always like the way u guide about each and everything
Thanks very very much sir
Ansueya Tiwari
Your all video great h or effective h
Bohot hi badhiya gyan dete hai acharya g...
Dhanyavaad
Thanku so much app bhut hi achy se bta thy ho sirso effective methods 🙏🙏
धन्यवाद डॉक्टर. मनोज जी आप द्वारा बतायी गई भिन भिन प्रकार योग मुद्राओं क़े लिए जो शरीर क़े लिए बहुत ही उपयोगी हैं l
Thankyou Manoj ji I really like to watch your videos and add in my daily exercise routine and I feel better thankyou sir.
Keep it up
@@DrManojYogacharya ;
Sarita Pandey ambedkarnagar guru ji pranam.. muzhe es kirya se 3 din me bhut aaram ho gya maine dawa bhi lena chod diya aapko koti koti pranam
Thank you Guru ji Aap Kitna Aasha Batate ho God bless you Always
Thank you so much. Dr manoj ,all exercise very nice
Aap k btane ka trika bhi achcha h
आपसी प्रेम, भाईचारा, रखें। ईश्वर का आदेश है
Logo ko eeshver se jyada apne par bhrosa hai
👍👍
Chan👍👍
सही कहा जी👌👌
Thanku dr saab bhut km ki video hai
Jai shri Radhey Radhey. Har Har Mahadev. Shri Shivay Namastubhyam. Thanks for the super information 👍👍👍👍👍👍
Dhanayawad guru ji
Bahut laabhkaari videos banate hain aap
Sir thank you very much for advise you giving on nee pain
Thanks Dr Manoj , I will do it for ten days as I have this problem.
Baba ji rad sawami ji
@@fullanranimahajan7473 hu
@@fullanranimahajan7473 .j
Pp by
Bahut shandar bilkul simple aaram se Insan kar sakta hai thanks sir
No words superb
Sir nai ne abhi abhi Kiya sach mai bahot Aram Mila thank you so much sir
Bhut bhut dhanyawad aapka bhut ache se aap haar ek tareeka smjate ho aapka way bhut acha hai yoga sikhane ka... Kya aap height ke liye kuch bta sakte hai 20,21 age group ke liye....
Good information Sir. I am having Slip disc problem so it is very difficult for me to walk i am taking medicene but no improvement. Please tell some exercise for this problem.
Kis prkar ki stage h iske adhar par hi bataya ja sakta h
Aapka her ak yogik kriyaye super effective he gurudeve ji
AAP ka her yek yoga kriya super effective hey...muje..L4 L5 gap hey saitica vaien pain hey..dono knee pain hey mey aapka sabb yoga dekhke mey kerthi hoo..isliye muje bahoot relief Mila hey ...thank you Dr guruji
Thanku dr saheb apne bhot positive attitude bhar diya gai ab ese lagta hagta k hm har wakt kuch na kuch exercise kar sakte hai specially time nikalne k jarurt nai lagti hm jb marji apne hath per akho k exercise kar lete hain thanxx alot acharya g
Can u pl. Make a video for bow leg correction.
Dr Manoj ji,
Aap ke videos bahut useful hain. Simple language use karte hain jis ke wajah se apki bataye hui exercises karne me bahut asani hoti hai. Mere aediyon me bahut dard hota hai. Apki bataye hui exercise karna shru Kiya hai abhi. Umeed hai is se faiyda hoga.
Thanks sir. Allah aapko lambi umar de. Ameen.
जय श्री राम जी
Good morning Sir agar perron ki unglion mein cramp aaye toh kya karen
बहुत बढ़िया है जी आपका बहुत बहुत धन्यवाद ❤❤❤❤
Hello Sir, I love to watch your videos on healthy body. Once I watched your one video on lower leg pain Pindaly me fats I can’t find this video because I can’t read Hindi please write headings in English too so people like us can find your video on RUclips. Thanks. Can you please send me your video on pindle pain lower leg.
Nice
Thank you very much bahut bahut acchi Jankari Dete Hain aap doctor Manoj ji
थैंक सर 30 दिन से कर रही हु बहुत आराम मिलता है
Gurujii pranaam very nice thanku so much God bless you❤❤
बहुत बहुत धन्यवाद मनोज आचार्य जी प्रणाम 🙏
गुरुजी बहोत बहोत धन्यवाद❤बहोत अच्छे तरहसे समजाया है!
Very very great Dr.Manoj ji
Thanks a lot.
V nice & simple yoga how to do that I learned from u.l m v much impressed & I made up my mind that Sure I will follow ur yoga & get benifit from my knee pain.
Thank u once again Dr.
Thanks and welcome
Thank you sir,god bless you 🙏
Bhut Achi lagi
Very nice nd effective exercise 🙏
Sir bahot acha sub aaj se hi karungi .Thank you so much
Dhanyawad guruji 🙏 bahut hi shandaar upay bataya aapne.
Fantastic revelation 🙏
Nice advice
Thanku. God bless you
Dr Manoj g thanx so much for advising this exercise God bless u
Very useful
Always like your video's
Thank you so much doctor. I have severe pain in my heels. Will definitely do these exercises.
Me too.
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I.lik.you.sir.i.leari.rispact.sir.mein.bata.nahi.sakti.sir.Aap.ko.ke.mein.jabse.Aap.ke.batay.har.yogasan.ko.karne.lagi.hoon
Muje.kitna.Aaram.mila.hai.darad.mein❤dil.se.Aap.ka.sukriya.pilic.sir.Aaese.hi.vidio.Aap.banaya.kare.take.hame.sikhne.ko.mile.thank.you.sir❤
Thank you Sir
Sir, very grateful for your excellent demonstration, which helps people with knee and ankle pain. God bless you.
Thankyou Dr shab.eajogomereleabahutbhutjarurathoga.Thankyou.
Sir, My weight is around 55 kg.Doing yoga daily.Right knee thoda pain rehta hai.Koi remedy pls.
Thanks for your advice and guidance 😊😊😊
Bhauat sundar explan karte ho
Sir, rheumatoid arthritis p video banaye plz
Thank you very much गुरुदेव जी
Dr.manoj, I see your yoga exercises
try to do.I am an old fellow of 75yrs .My spine ,right knee, both cooles n right ankle are operated. Please, tell appropriate excercies.
Aapke vds. To hamare liye bahot mayne rakhte hai...Bhagwan aapko lambi umar de..
Acharyaji I ne
Acharyaji. Icould never imagine that it is so simple to get relief from knee pain
Acharaya.ji icould never thought that it was so simple to get relief from knee pain tbankyouvery much for telling all this
.
धरती पुत्र हमेशा अपनी धरती मा को प्यार करता है ।
साधारण प्रायोगिक जीवन उच्च विचार ही जहर को खतम करता है।
M
.
M
Ok
@@premilapatel8884 huhhhubhbbhhvuhhh
@@premilapatel8884 ugh u very ggy you gggy ftg
@@sashijbd8628 ..
🙏 sir ,apne pith ka dard ke liye jo duppte ka expetiment btaya o bhut bhut bhut hi accha hai,,manie 1 hi bar kiya to ab wash basin ke yha brtan ghiste time bilkul dard nhi hota ab . Thnx very very thnx 🙏
I am 78 yrs old.. knees pain started recently. Can I recover from this.
किसी ओर video पे देख लो
🙏🙏 13:53 Dr.sahb bhut bhut dhanyawad mujhe bahut aaram aaya excicese karkay.
Thank you for sharing this sir🙏🙏
Buth Acha
@@pushpakarankaran2267 ggggggggģťW
Guru ji excellent exercise
Mujhe asa lagta h ki hamari body ki sabhi samasyae hamare paroo se hi suru hoti h, agar hum apne paroo ko sahi rakh paaye to hajaro bimaariyo se bach sakta h 🙏🙏
Correct per se ligament problem hui
Dhanyavaad bahut hi acha gyan diya apne
Dr.manoj thank you for this session
Can we have some classes
बहोत अच्छे video है 👌🎉🎉
I have flat feet. I use customize sole .From last 6 months I feel uncomfortable in feet and also swollen knee and pain in the knee .What I should do?
Please guide
Thank you sar
🇨🇩
0😘
Sir iam just 14 years old and I am suffering from knee pain and ancle pain very badly
you.
Aap ki btao hui suksham kiriyao se muze bhut aaram mila dhanyabad manoj ji
जो आप एक्ससाइज बता रहे है क्या हम शुरू करँगे तो कितने दिन में ठीक होगा
Kya Ghutne ka darkam hoga
I cannot walk early in morning.l feel pain in legs and feet.please tell me any aasan
Subh or aham suksham kriya 20 minutes karen
Sir please demonstrate your exercises in English thanks
Very nice
Wow , thanks Dr manoj ji your video r very beneficial nd helpful 😊😊
प्रणाम श्रीमान
हम योग प्राणयाम नियमित रूप से कर रहे है । तला भुना भी नहीं खाते चाय भी नहीं संतुलित आहार लेते हैं ।
1.शरीर के हर जोड़ में कट कट की आवाज आती हैं
2.पैरों के नाखून चमड़ी के अंदर घुसते हैं।
3. जाड़ /दाँत भूर भूर कर टूट चुकी हैं 3 ,4 ही बची हैं ।
किर्पया उपाय बताएं मैंने बहुत ज्यादा पैसे खराब कर दिए कोई भी दवाई नहीं लग रही हैं । 🙏🙏🙏🙏
Bahut Aachha exersise hai
Bahut badiya hai sir Ji
Thanks nice video🙏🏻
Guruji pranam. Verycojven ka problem ke liye koi aasn batay.
Aap kamal ho sir, bahut bahut dhanywad 🙏🙏