Ask the Trainer: Avoiding The 6 TRX® Sins

In this installment of Ask the Trainer, Education Manager Steve Katai explains the six most common ways people incorrectly use the TRX, what we call the Six TRX Sins

[@dawei53]

Simple, easy to follow instructions that are not drowned out by horrible background music. Why can't all RUclips instructional videos be like this?

[@judithmaethner7034]

A common problem in teaching is to work with the incorrect method, problem solving technique, etc., first. The learner's mind will retain this easier than what you demonstrate next. Teach the correct method first and you'll be a better teacher.

[@pbziegler]

Same in coaching people-- focus on when they do something well and they have them clarify in their mind's how they did it that way. Better than telling them how to correct bad stuff.

[@williamwang4424]

well, thanks for teaching me in the stage i had began to use TRX. the basic movement is necessary !

[@corneliusnickert5153]

very good advice; you have to integrate it to the app and to the beginners instructions

[@isaacbennett9571]

Great video!!!

[@njw9531]

Thanks! Very helpful!

[@eileenleblanc7866]

Good stuff...thank you

[@trainerjosh4]

Well done.

[@bikerchic650]

good advice!

[@cursivespeaking]

Somebody toking hard behind that tree

[@agostonberko]

first and biggest mistake: skip TRX day ;-)

[@simonsbuddy8550]

Where was this shot???? My guess: Golden Gate Park, SF.

[@sheilamccarrier8824]

I was going to type the same thing!! Definitely San Fran look, and I also figured the Park..but it almost looks like water back there- maybe I didn't see the whole park, was there a water overlook?

[@speedwayman100]

well he does talk like a flaming libtard

[@AvedisBarsoumian]

il ne faut jamais parler

[@240SX2pAc]

4:20 😋

[@RomPontifex]

Lot of these just seem like common sense. I never had any of these issues, each to their own I guess.