3 बीज खालें - गैस/पेट में जलन (acidity)/अपच/पेट फूलना जड़ से ख़त्म- बुढ़ापे तक लोहेजैसा मज़बूत पेट रहेगा

जब कोई व्यक्ति एसिडिटी से जूझता है तो उसके शरीर में अपच, गैस्ट्रिक सूजन, हार्टबर्न, एसोफेगस में दर्द, पेट में अल्सर और पेट में जलन जैसे लक्षण दिखते हैं। एसिडिटी आम तौर पर खाने की गलत आदतों, स्ट्रेस, धूम्रपान, शराब के सेवन, और खराब लाइफस्टाइल के चलते होती है। एसिडिटी से पीड़ित लोगों को खाना खाने के बाद एसोफेगस में दर्द (गर्दन का ठीक निचला हिस्सा) और पेट में जलन व खट्टी डकारें आने जैसी दिक्कते होने लगती है। कभी-कभी, एसिडिटी वाले लोगों को कब्ज और अपच की समस्या भी हो जाती है। जानते है योग गुरु मधु चौधरी से एसिडिटी मे राहत पहुंचाने वाला असरदार नुस्खा। घर बैठे बिना दवा,भयंकर से भयंकर गैस, एसिडिटी खट्टी डकार से छुटकारे का सबसे अचूक तरीका घर में आसानी से मिलने वाले ये दाने GAS/ACIDITY/INDIGESTION/BLOATING को हमेशा के लिए दूर कर देंगे 3 बीज खालें - गैस/पेट में जलन (acidity)/अपच/पेट फूलना जड़से ख़त्म- बुढ़ापे तक लोहेजैसा मज़बूत पेट रहेगा Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
USEFUL PRODUCTS I PREFER (Not Sponsored)
Mustard Oil -amzn.to/3BwgGa5
Til ka tel - amzn.to/3SnUJ44
Amla Reetha Shikakai powder for Hairs - amzn.to/3DdFJ4j
Amla juice - amzn.to/3Br5Qn7
amzn.to/3RwXcZJ
amzn.to/3qrN6O1
amzn.to/3qprRfS
Multani Mitti - amzn.to/3d1YqNI
flax seeds - amzn.to/3eCi0kb
Apple cider vinegar for weight loss - amzn.to/3S6zaoz
Mulethi powder for face - amzn.to/3KYOMI2
Kasturi Haldi / Turmric Powder for face - amzn.to/3xboRHH
amzn.to/3L0LHar
Rose Water / Gulab Jal - amzn.to/3eAnNGW
Honey - amzn.to/3T0PW9J
Aloevera - amzn.to/3dJdgJ5
Rock Salt - amzn.to/3AzE5Io
Black salt - amzn.to/3dP2L76
Jaggery - amzn.to/3pxSbUp
Desi Khand - amzn.to/3AzCBwz
Gir Ahinsak Gau Ghee - amzn.to/3e9UeMa
WOW Skin Science Thai Body Massage Oil - amzn.to/3eo6LM0
Important Books related to Yoga -
By Shri Rajiv Jain - amzn.to/3wVsZeP
By Shri Ramdeo Ji - amzn.to/3cJGfw2
By Achleshwar Ji - amzn.to/3CY5tlg
by Swami Akshya Atmanand - amzn.to/3epHf9f
by Swami Vivekananda - amzn.to/3eo6LM0
Products used for Video shooting
Big LED Ring Light - amzn.to/3pY3bL5
amzn.to/3e3isaB
Mobile phone - amzn.to/3Ky1wVU
Join this channel to get access to perks:
/ @yogjourney
To Get more health benefits subscribe
/ @yogjourney
Let' connect
Instagram : ...
Twitter : / @yogwithmadhu
Facebook : / yogwithmadhu
For Collaboration and online classes Email at [e-mail]
#YogJourney #SleepMeditationInHindi #MadhuChoudhary
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
_____________________________________
My other Videos -
Popular Short Videos -
• Short videos
Powerful Sleep Meditation Series -
• Sleep Meditation In Hi...
Guided Meditation in English -
• 5 Minutes Meditation [...
Guided meditation in Hindi -
• Chakra Meditation || 7...
Life Changing Affirmations
• Affirmations For Healt...
Powerful Yog Nidra Meditation
• Powerful Meditation - ...
Panch Mahabhuta Hast Mudra
• अनिद्रा, तनाव, डिप्रेश...
Yoga To Cure 99% Diseases -
• लंग्स की कैपेसिटी कैसे...
Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. Any liability, loss or damage in connection with any use of this program is expressly disclaimed.
Always there to help you all.
Madhu Choudhary #YogJourney

[@rimagosavi2255]

Very good शितली pranayaam as well as acidity mukhvaas

[@paramjeetkaur7347]

thank mem

[@surinderkumarbaarna6066]

नमः शिवाय जी ।दास की माता जी,दास के छोटे भाईयों अपने हर साधक ,और सारी सृष्टि के भले के लिएं प्रार्थना करें जी ।

[@shanthinatarajan5970]

Very good information.God bless u all.

[@YogJourney]

Thanks

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@JohnJohn-co4rz]

Aapka dhanyawaad, in kathin samay par perfect nuska jo aapne bataya, dhanyawad ji.
God bless you.

[@YogJourney]

My pleasure thanks

[@user-yq8zq7fj7o]

खुप छान अभिनंदन धन्यवाद

[@user-in7ex2dj5c]

Thank you so much mam radhe radhe ji 🙏🙏 mujhe roj ges banti hai

[@ameerkhan-mv8vc]

Mam may Allah bless you very very good information thanks

[@YogJourney]

My pleasure stay blessed

[@ujwalak4204]

Goodevening🙏dil se pranam charansparsh dearest madhudidi🙏🙂

[@ashashrivastava7470]

Bhut acha madam ji🙏👌

[@priyamvadasahay3288]

Thankyou Madhu ji🙏

[@samimahmed1705]

Bahut ache jankare h thnks

[@umasoni1111]

Very nice 👌

[@shakuntalaramchand6959]

Jay Shree Radhe Krushna 🙏💐🙏❤️

[@utpalmukherjee5264]

Dhanyawad didi.

[@ramesh3692]

Thanks for your guidance you speak like a concerned sister thank s once again

[@YogJourney]

My pleasure you feel so!

[@gurinderkaur8478]

Very nice. Definitely I will try. Thanx so much 🙏

[@YogJourney]

Welcome

[@renuchaddah8359]

Thanku for sharing very useful information 🙏

[@YogJourney]

Most welcome 😊

[@krishnabhuteja7034]

Very good remedy Thanx a lot madam❤❤

[@YogJourney]

Welcome

[@muneerahmed877]

Thank you Maydum

[@sabinamirchandani9906]

Such simple and wonderful suggestions and guidance 👌🙏

[@YogJourney]

My pleasure

[@kanwalsahni7425]

Ajwain
Jeera
Saunf in equal quantity .roast n grind .ix in black salt . Half tsp after meals twice .

[@nupurchakraborty8415]

Ma'am yeah nuska aur shitli pranayam ka video aap pahle vi dale the... bahut asardar raha mere liye .sach me ramban haye yeah to thanks again 🙏❤️

[@YogJourney]

My pleasure

[@sangitasingh9056]

Mai bhi😂 bahut pareshan hun aaj se try krungi

[@nilanjanabhanushali8830]

Dhanyawad🎉

[@rvagramesh]

Thank you🙏🙏

[@shanusapkota799]

Thank you so much madam You are one of the best thank you so much from my heart for you and your family, may god bless you be long life 150 year old 🙏

[@YogJourney]

Thank you so much

[@pushpashetty6030]

Thank you ma'am God bless youuuu ❤️ you 🙏🙏🙏

[@YogJourney]

My pleasure

[@madhemanjare6759]

Good advice

[@rupadebnath4900]

Thank you so much mam mujhe bohot acidity hoti hai

[@vidhyasugand9195]

Thanks Madhu gurublessed u

[@YogJourney]

My pleasure

[@shonalishukla2987]

Thank you soo much ma'am...I am suffering from acidity and bloating ....I hope your tips will help me💓💓

[@sarabjeetbedi2645]

Thanks 🙏👍

[@badreelalchoudharyjaipur8959]

बहुत सुंदर मार्गदर्शन

[@parulardeshna8357]

Thank you mam amazing result

[@YogJourney]

my pleasure!

[@PreetiKumari-nl8rn]

Thankyou so much maam. Very helpful video 😃💜💯❤🙂💜💯💯❤💜🙏

[@YogJourney]

Glad it was helpful!

[@pushpasharma3352]

Bhut achhi jaankari di Bahan Ji aapne.so thanks 🙏🌹🌹👍🙏 m ye sab kr chuki hu.kuch aaram hi nhi hota.h.m 4_5 varsh se ecidty se bhut presan hu.kuch bhi khate hi jalan ho jaati h . akele pani pine se bhi jalan ho jati h.kya kru.alevera jus.aviptikr churan sb le chuki kuch bhi aaram nhi hota.

[@arunabhawasthi3745]

Ma’am, thanks so much for making this video. It’s helping me alot.
Can you also make a video on how to keep nostrils open all the time. Post covid my nostrils are mostly packed

[@YogJourney]

Glad it's helping! You can visit channel

[@sadhanachoudhary1411]

Very useful video 👌👌

[@nancycarpenter6198]

Thank you so very much mam ❤🙏
God bless you and your family ❤🙏

[@YogJourney]

Welcome

[@vichithrafacts1506]

Good idea for all

[@sumanmehta140]

Jaymaaaaaa

[@biditnath29]

Nice Ji

[@mostlyreviews5535]

Thanks

[@YogJourney]

Welcome

[@mohanpalve6756]

Usefull information..madam 🙏

[@YogJourney]

Thanks a lot

[@Jaymaa38963]

प्रणाम मधु जी मैं यह जानना चाहती हूं लिंग मुद्रा लिंग मुद्रा में क्या क्या सावधानी बरतनी चाहिए जैसे अल्सर अल्सर वाले लोगों को करना चाहिए या नहीं

[@YogJourney]

channel par dekhen

[@pritimishra7868]

नमस्ते मैम

[@ShashiBalaAnand-sz7mk]

Mam meri eyes ke nihe sujen hai koyi yoga suggest kere please

[@sethwall2012]

AJwain + saunf + jeera bhun kar powder bana lein. Kala namak add karein aur yeh bottle dining table par hi rakh lein. Khana khane ke aadhi ghante baad gungune paani se lein. 5.00 Nice nuska for acidity.

[@pardumankahlon5946]

In nature nose is ment for breathing and mouth for eating. When we breath with nose nitric oxide is released in deep breathing but not with mouth. Nitric oxide removes cortisol and our body is relaxed

[@YogJourney]

Very true but as mention in yogic scriptures shitali pranayam technique is an excellent way to cool your body instantly and can do wonders for acidity. Whole day breathe through nostrils only

[@anilar7849]

🙏💐👍

[@sanjaymunjal4150]

बेहतरीन

[@YogJourney]

Thanks

[@Trivedi-77]

🙏🙏🙏

[@sizuka7752]

Madam ringing ear aur shir bari thik karne ka yoga banaye

[@bhanwarsinghshekhawat7751]

🙏 Prnam mam 🙏 thanks you

[@gurmeetsingh-xl8cp]

Madam please white discharge ki problem ka upaye bataye.please

[@malini7639]

बहनजी रात को श्वास लेनेमे तकलीब होती है । जी घबराता है । निंदमे जगजाती हु । गलेमे घरघर आवाज आती है। मराठी भाषीक हु समजलेना भाषा

[@naviimmortal]

U r doing alot for decreasing the health issue problem, thanks alot, God bless you🙏🏾

[@anjaliarya3067]

Mam kya aap ispr video bna dengi mam neck pe lines a jati h uske liye mam kuch btaye plzzzzzzzzzzzzz 💕

[@anushreeprabhu3845]

Mam leg ki talwe me jalan hoti uske bare me ek video banaeiye

[@hemantkanhed519]

Make video on ibs

[@mineshthakkar3869]

Aur kuch please apachan ke liye dava bataye

[@kanyalal4585]

Plese ulsar ke liye video

[@gautamitashildar4793]

Please can u kindly tell about acid reflux.white .mucus and sticky pith coming in mouth continuosly..specially at night..please help me...

[@humanaaz2096]

Mam hamre Bhai ko bi esiditi Hoti h bahot

[@BTSARMY-to3pd]

Mam period mein pet dard ho to kya kara please video banayen

[@ashoksharma-up6ou]

Mam . Namaskar.🙏🏻 Parron ke talwe me heat niklti h . Please suggest what to do or cause???

[@user-in7ex2dj5c]

Kis time lagna hai mam

[@baljinderkaur7563]

Sir dard kasa thik Kara madam madhu ji

[@shrutisharma8683]

Mam please kidney stone ki koi upaye bataye

[@ajitroy7672]

Ok

[@sujatsbanerjee7219]

🙏 madam mujhe thand laag jati hai maai kayseh ye pranayam karu?🙏

[@namitamajumdar6237]

Mam fatti liver ko keise tik karen

[@cookingwithsaba8942]

Bronchitis aur shugar Wale ye nuskha use kar sakte h is se Sardi to nahi hogi

[@anitaawasthi5506]

Aruchi par video banay

[@YogJourney]

channel par hai

[@tanujalamba8336]

High bp rahta ho to namak add krna hai?

[@vikasdabir]

चूर्ण कितने दिंनतक ले सकते हैं?या उम्र के हइसआबसए?मेरी उम्र ६६वर्ष है.

[@viralbiryani]

Mem mujhe ki saal se tyfoid hi m dwa krte krte thek gi hi ky m isko kr skti hu tyfoid m aram melrga please reply

[@YogJourney]

Kai saal se typhoid kaise ho sakta hai

[@viralbiryani]

@@YogJourney ji mem ki saal se hi baar baar hi jata hi bhut pareshan hu please help mem m apki new susciber hu m apke sare video dekh rhi hu mene apko kl hi subscribe kiya hi mem please help

[@mahendrajain7690]

पैर के तलवे में जलन होती हैं कोई उपाय बताएं

[@GurnamSingh-sy3xc]

Pairon Mein Jalan ka ilaaj

[@premjisolanki204]

Grandmother's NU skha?

[@premjisolanki204]

Nice

[@vijayabhoge2094]

आपको बहोतधन्यवाद मे रा मू सूख जाता है लार नही बनती कृपया उपाय बताइये

[@YogJourney]

Channel par hai

[@MohanKumar-ir9lm]

सिस्टर मुझे आई बी एस की समस्या हैं।पेट में गैस मड़ोर् दर्द के साथ गला में जलन नीद न आने से परेशान हु।

[@ashuwidge7418]

I did it.but it didn't work in my condition of acidity

[@YogJourney]

Did you practice pranayama?

[@nafisayamani9854]

Mam i am very thankful 4 yr advise but my ACIDITY probl3m is not cure pls i want to talk to you can i get yr contact No.i want to talk to U pls❤

[@YogJourney]

Practice sheetali pranayam

[@mostlyreviews5535]

Thanks

[@YogJourney]

Welcome

[@swatinigade8297]

Majha mulala Circus ke decorator

[@swatinigade8297]

Karpat dekar