iron fist: you do 200% more damage, but you start each fight at 40% HP. Edit: some people are saying it strengthens the bone so realistically it should give more hp instead of less, but that seems broken so you gotta balance it out 🙏
@JJ-sd1xjshins are not the same as ur knuckles bro. why dont you think boxers practice this if it made them tougher? they already have brain dmg might as well add arthritis right?
@@mehrufus37638yr Muay Thai fighter here. It's not about being tough or making you tough it's about conditioning your hands and yes it works the same way as you would your shin bone.. do a little research and u will see results. Trust me, let a boxer (if u will) that does this hit you and a boxer that does not do this hit u and you will see sorry feel the huge difference.. just sayin
@@mehrufus3763 bro boxers do practice this. Every martial artists does knuckle pushups and some bare knuckle punches (it's usually done on a heavy bag, wall punches are a bit excessive)
@lorduttu jealousy” 😂 ppl believe in this shit cous u see it in movies and the idea is “cool”. sure itll work. ur knuckles themselves will get tougher..compared to the surrounding bone tissue around it.. a full hard punch will shatter the weaker part of bone when its pushed against dummy use ur head 😂
As an amateur boxing and muay thai practitioner i would say don’t do this if u really want to have strong knuckles and wrist, this would just make your future worst If you really want iron fist just do this : Knuckle pushup (normal pushup but with your fist) Punching heavy bag (with wraps on and good technique , it will gradually make your knuckle stronger) And if u really want massive knuckles than just punch a wall (not like this dude though, use 10-15% of power just slowly punch the wall u will still feel pain but this low amount of power won’t do anything serious damage to your hand and u would gradually get a stronger knuckle)
@@ig100magnaguard do some ankle stretches 5-10 min everyday , if u don’t know how to thank you can just search on youtube And jumroping(with toes, not the whole foot) 10 mins a day would also help
@@ig100magnaguard do some ankle stretches for 5-10 mins, if you don’t know any than search on yt, box jumps good proper technique also jump ropes also helps to build strong ankle and feet
Hey kids dont do this. Your hand develops a hard coat on your knuckles because of the constantly damage its taken but that dont mean your bones are stronger than before they can still break or fracture.
“When Mike Tyson was asked by a reporter whether he was worried about Evander Holyfield and his fight plan he answered; “Everyone has a plan until they get punched in the mouth.”
LOL , exactly . This is showing how so many of us working so hard in something , which is completely not working. all of us need to get down to the source of the problems and put our effort where it benefit us the most.
This guy is literally motivating people to injure themself . Edit: I am learning boxing from 2 years and never saw anyone or my coach telling to do this disgusting thing
Bro please go and see a doctor you need treatment for your fist knuckles .I know you're training very hard but healing is also necessary after hard training. If you continue doing this .....then your finger joints will be damaged permanently.
First of all, Gym isn't the place where you learn fighting it's the place where you grow your strength and build your dream physique. Second of all if you don't know what martial art is, then stop shitting yourself. He's training for making his fists endure more pain and end the fight as quickly as possible. Third of all Shaolin monks train this way all day and they don't freaking have any so called "Arthritis" instead they turned there hands into some sort of sledge hammer with this type of intense training. Fourth of all if you don't have any freaking clue what he's doing then don't even bother commenting.
@@Grand_Zeno_sama By your whole comment any fighter can easily assume you know sh*t about Fighting 🤣🤣🤣 Fighting Gym is actually a thing... Where You increase Effective strength and learn techniques for fighting not bumping up muscles.... Next you went to Shaolin Monks 🤣🤣🤣 dayum they don't train like that, it's controlled systematic I have also gone through it in my karate days... What he is doing is straight up guiding his hands to arthritis... You never punch wall like sh*t 😂... In a fight it's only gonna cause a disadvantage when he punches someone... Since his metacarpels will easily break because of his huge knuckles
@@symbioticedifice237 Talking about an actual martial arts gym is fine, but this guy is talking about the gym where you build up your muscles and strength. Also the "Controlled Systematic" Contains punching through walls (Although they start from easy to hard pace) for conditioning there knuckles. I know they do that in an controlled environment under the guidance of experienced martial artist but the procedure is same. You look like someone who have trained in an gym under a coach and have learnt martial arts only for the sake of selfe defence, not like an actual martial artist who trains martial arts seriously and not bullshitting around in the name of "Karate".
@@Grand_Zeno_sama Come on Man It's always advisable to not punch at walls, either ropes, or at least do some padding, and you seriously call this man someone who knows how to fight? LOL! For us, He's just a troll, his dedication is respectable but what he does is bullsh*t, Learning Karate for Self Defence doesn't win someone National Medals ig, Never got a Gold, But I have Silver in kickboxing and a Bronze at Karate, I won nothing at Kata though(One of my regrets) ...This is never the way Brother...knuckle conditioning never becomes a major part of training, it's the result of overall conditioning, no sane Fighter trains just the sole knuckles like these and that also uneven, just a Bunch of newspapers or books moulded into paper bag...placed on a wall, is far more safer and effective than this...
Build tolerance from smacking your fists together like you are clapping. Over the years made my fists like steel but it didn't destroy my hands like this idiot
Punching walls or hard surfaces doesn’t actually build hand strength and can lead to injuries, like fractures or long-term damage to the skin, bones, and joints in your hands. Instead, controlled exercises, like using hand grippers, wrist curls, or punching a proper heavy bag with gloves, will strengthen your hands and wrists safely.
As a fighter and athlete, i do agree that my knuckles and hands have lost the nerves to feel pain. But damn dude hand looks like bro is from a different planet.
@@sander3505 You may not know this most people don't. But a couche potato has a better immune system than a long-distance runner. More is better is a lie. As for the man in the video whether he will have arthritis when he gets older is anyone's guess. Some are predisposed to arteritis some are not. What he did to his knuckles I can only guess will not help him
Nicotine,sugar, alcohol and no exercise is the way to go for arthritis and inflammation. If you are worried about your immune system, be social or get a pet and dont clean your house to often. Btw the gym is full of germs and god for your immune system.
it is better to use a knife or pepper spray for self defense . ..................................................................... -- cavemen = spears and rocks -- ''modern men'' = hands
Logically if you use your fist the pinkie and ring finger would give you the most power. It lines up straight with your forearm for efficient power transfer. It also helps stabilize your wrist.Jack Dempsey your ring finger is like a cannon for your fist.
Bro go and study about iron fist then talk ok the if the same thing is done by a foreigner then u will appreciate it but not this guy cuz he us Indian hein 💀
@@mcgliry8279 "A joke is a form of humor or amusement, typically consisting of a story, statement, or question with an unexpected twist that elicits laughter or amusement from the audience. Jokes often play on words, utilize puns, or rely on conceptual surprises, misunderstandings, or the subversion of expectations to provoke a humorous response."
@@IstorikosEllin i do workout, and i dont need to compensate "manlyness" by putting most "manly" profile pic, because i own 3 bunnys which behave like tigers, so pretty much tiger bunnys. But i guess you must be so damm manly to bother around online who picked which pic. You must be having lots of free time, as here we say that some people lives are so empty they start looking at others. So whatever floats your boat my boi
@@IstorikosEllinTell me what is wrong with what he said? While you just assumed him to be like me, who doesn't work out and play video games, even though he is speaking the truth. And now because of how you are so quick to be offended, I in fact think that you are a pain who goes to the gym for 10 minutes a day, just to impress people by saying that you work out. Working out by itself isn't something that makes you something better, it's also the attitude that comes with it, as working out gives self-esteem which you don't seem to have by being so offended, that you replied, asumming that he is an inferior person who don't work out. This kind of attitude is what nobody lives about you, a person who attacks somebody(verbally) because of something harmless.
@Tqnjiro-editzwell due to it being a month ago we don’t know the exact date or time of the comment so you can’t assume it is stolen, also the only reoccurring words from what you’re referencing is “Infinity Stones”
Idk why people making fun of him ... Bruh he just everyday touches the grass he is hella better.. and people saying that his health might be issued by this bruh just a 7 hr of sleep is enough to do anything in the entire day
Pov: its a slow process because ur body need time to adapt to things wall punching must me done with precation or it can lead to injurie or other conditions he is punching with 2 knulles which is separate from originl technique for developing a strong fist he is making himself injured rather than developing a good stance , punching force etc aspect and a strong punch relays on these aspects
@@vinayak90417his knuckles are not normal. He needs to go to the doctor😂 this guy thinks he has iron fists but he dosent know that it's something serious he is suffering from. Big fool.
Bhaiya dekhna kabhi diwali na man jaaye BTW! Your training is so good but don't punch on wall U influence begginers and kids by punching on wall Punching trees is good
Anyone that sees this comment, please don't do this. You'll just destroy your hand. Trust me, you'd rather feel pain on your hand than look like that. You probably won't even be fighting most of the time, just leave your hands as they are and focus on technique.
that’s bs do your research cause I already fact check that shit and it said there no evidence or research that proves and concludes that conditioning your knuckles causes arthritis so fact check your self before you say something cause I already fact checked it
I tried it for a day in my school. I was punching the bench very hard And the next day, my hand was sore as hell. But there was one benefit 😂 Our teacher was hitting everybody in the knuckles because she got angry, and i didn't even feel pain 😂😂😂
FYI be careful with doing this. Though it can make your bones harder, it does not make them more pliable which means they can become more brittle (and yes something can be hard and brittle at the same time), which could possibly make it more likely to break the bone when punching really hard. Just be smart and safe when trying this and allow your hands to have enough time to recover. Some people might not progress right and just start punching hard surfaces with a lot of power which could cause an injury.
@@Mango-sb7df it’s the same reason why most boxing coaches will get pissed off when you punch a heavy bag without gloves… it takes a while for your bones to adapt to such stresses sense it’s not like muscles which heal relatively quickly. Sense every person’s biology is different I can’t with good conscience say when you would be able to start punching hard surfaces without serious injury. Just start slow and don’t do it chronically. There’s a difference between strengthening your shins with a wooden stick and punching a hard surface with your hands since your hands have multiple small and delicate bones compared to a thick singular bone like the shin.
@@Mango-sb7df I would say start by just punching with gloves or some type of padding, and if you do that consistently for a few months you MIGHT THEN be able to progress to to harder surfaces. Just be wary cuz if you wanna be an artist or surgeon in the future you’re gonna have some trouble since it will cause your hands to be less maneuverable.
Never had any issues. Been punching concrete walls for training since i was 14. Sounds like an excuse weak people use because they cannot achieve this level of strenght.
Should one not simply refrain from hitting hard surfaces repeatedly for prolonged periods of time in light of inviting complications later on in life? Can those even be averted? And even if bone health is preserved, what about the wrist, and damage to the tendons and nerves? @@JColdiron
@@orangutex468what... Are you serious? So you want to deal with constant pain that probably ruins your life only to be able to punch some solid surfaces? Please tell me you were joking, drunk, high or sth while writing this...
500 pullups everyday for 30 days challenge full raw video on my channel go and watch insane strength and transformation 💪
Channel link
I❤u
@@mritunjaysingh2923 on my this channel
Não vi vantagem em deformar as mãos 🤦🏻♂️🤦🏻♂️🤦🏻♂️🤷🏻♂️
Those shit only give you damage
😂😂
iron fist:
you do 200% more damage, but you start each fight at 40% HP.
Edit: some people are saying it strengthens the bone so realistically it should give more hp instead of less, but that seems broken so you gotta balance it out 🙏
W Perk fr
Awesome for No Damage builds
😂😂😂😂
Glass cannon FTW
Do your research
Bro shows up to a fight at 50% health😂
deead
😂😂
😂🤣
Ahhahaahhahaahhaahahah
Shows up to the fight with 50% health but one shots his opponents 🗿
Real title- "want arthritis do this"
Iron fist training actually strenghts the bones
@@hagansetiawan5263no it doesn’t 😂
@@Infinite-slopsI think it does it kills the nerves makes the skin calloused and the bones grow back thicker not entirely sure tho
@@Infinite-slops it does, go search google its litterally why you do iron fist training
@@Infinite-slopsyes it does
Have you actually seen results or researched it
For those who are making fun of him remember Bruce Lee also have iron fists 😊
@@biswajitroy3422 Bruce Lee was a stuntman not a fighter, a semi motivated 15yo boxer would have beat the brakes off Lee
Exactly
Yes, but Lee is also dead.
That's why his record is 0-0-0 in professional fights.
@@thewarlordscalling6537 he didnt fight in professional fights he fought in real fights, there's a difference
Idk why but him punching the gas tank was hella funny for me 💀
Bro is pushing the gas tank with his mentos fist💀💀💀
It's like a meme with a falling iron pipe
The clang seems cartoony I laughed too
It was definitely a sound cut in
the nokia type sound.......
One inch punch the cooking gas is the most indian thing ever😂
The propane tank could be empty
it is. thats what make it even funnier@@greenelephantpictures9578
😂
😂😂😂😂😂😂
Honestly, all the respect for him being fit, but this just looks as if you applied some hardcore bullshido school in practice
Want iron fist?
Me: nah I’m good
Me: I want normal looking healthy hands
Fr@@vladislavchik7243
Am i good im not beefing with anyone rn lol
@@Nqpgj 13 yo kiddo thinking that hitting the wall will strengthen ur fists.😂
@@antinathgma it endures ur fist, which means, the more firm it will be, the stronger it will be
Instead of getting Iron Fist I got swollen fist😂
same
Short cut to arthritis, warriors of the past never lived long enough to know about it
Bro has mentos as his knucklez 💀
Bro tf😂😂😂🤣🤣🤣🤣🤣🤣🤣💀💀💀💀💀💀💀
Proof of The Ironfist
Bro I'm ugly laughing😂😂😂😂
*Friends, I did 23 one arm pull ups, please support me* *.*
He can't drink coke
It was at this point that my brain decided that’s enough internet for today day 😂
Hahahahahaha no lie
хахахаха, согласен, что за бред, лучше жить с нормальными руками, чем с убитыми костяшками
and for ever
Ахахахахахха согласен!
Fix your grammar☠️
Bro is determined in defeating the Ender Dragon 💀💀
Fr
Cousin?
Мамутвою
@@lassgutik8388 хахаутебяеенет
With his hands yeah 😂
the weighted pushup is the hardest part😂
We playing Minecraft in real life with this one 🗣🗣🔥🔥🔥🔥
💀
LMFAOO 😭
Blud is able to break bedrock 💀
Chopping trees
Bro breaking tree and yellow concrete
Iron fist ❌
Broken fist ☑
😂😂
What u mean broken fist his fist isn’t broken like what
@@EmmanuelMentore-f4c it's a joke 💀
@@EE_MS ok as if i was finna know that
@@EE_MS like dude how would i know
As a Muay Thai professional I can confirm that this technique is mentioned 100+ times in the book of "Trust me bro, it works"
😂😂😂
@JJ-sd1xjshins are not the same as ur knuckles bro. why dont you think boxers practice this if it made them tougher? they already have brain dmg might as well add arthritis right?
@@mehrufus37638yr Muay Thai fighter here. It's not about being tough or making you tough it's about conditioning your hands and yes it works the same way as you would your shin bone.. do a little research and u will see results. Trust me, let a boxer (if u will) that does this hit you and a boxer that does not do this hit u and you will see sorry feel the huge difference.. just sayin
@@mehrufus3763 bro boxers do practice this. Every martial artists does knuckle pushups and some bare knuckle punches (it's usually done on a heavy bag, wall punches are a bit excessive)
@lorduttu jealousy” 😂 ppl believe in this shit cous u see it in movies and the idea is “cool”. sure itll work. ur knuckles themselves will get tougher..compared to the surrounding bone tissue around it.. a full hard punch will shatter the weaker part of bone when its pushed against dummy use ur head 😂
Bro will become steve one day 💀😭
Bro takes "you are the biggest enemy of yourself" so serious.
As an amateur boxing and muay thai practitioner i would say don’t do this if u really want to have strong knuckles and wrist, this would just make your future worst
If you really want iron fist just do this :
Knuckle pushup (normal pushup but with your fist)
Punching heavy bag (with wraps on and good technique , it will gradually make your knuckle stronger)
And if u really want massive knuckles than just punch a wall (not like this dude though, use 10-15% of power just slowly punch the wall u will still feel pain but this low amount of power won’t do anything serious damage to your hand and u would gradually get a stronger knuckle)
And for ankles? My knuckles are pretty strong already, but i don't know how to train ankles properly.
@@ig100magnaguard do some ankle stretches 5-10 min everyday , if u don’t know how to thank you can just search on youtube
And jumroping(with toes, not the whole foot) 10 mins a day would also help
W comment
@@ig100magnaguard do some ankle stretches for 5-10 mins, if you don’t know any than search on yt, box jumps good proper technique also jump ropes also helps to build strong ankle and feet
I see...so basically doing what the guy did but with less power output to avoid injury
thanks bro they took me to a pyschiatry for punching walls
Simply useless.
😂😂😂
Work hard
Pain is temporary
But nerve damage is permanent😂
Skill issue
Bro is training to mine bedrock💀💀
Bro is in Minecraft 😂
😂😂😂
😂😂😂
He punched the wall, then a tree, and then iron with his bare fists from Minecraft 😂
😂
Bro casually whipped out four infinity stones 💀
Lol 😂😂😂
too bad he can't snap his fingers to make them work.
Mom can i have minecraft?
Mom: we have minecraft at home
Minecraft at home:
lol
Punching wood in Minecraft be like:
*new recipe unlocked! View in crafting table.*
@@Cabodailabo xd
@@Kimjongblitz6787😂
What is bro exactly training for?
Hey kids dont do this. Your hand develops a hard coat on your knuckles because of the constantly damage its taken but that dont mean your bones are stronger than before they can still break or fracture.
Indeed your bones become more dense and stronger... but it takes YEARS.
how?!.
nah thank u i would still do that
They will be stronger, you would create micro fractures that would heal and come back stronger by doing these workouts
Have you seen shin conditioning? Tony ferguson could kick metal poles, this is very doable, takes a couple years
everybody's got a Plan Untill they get punched in the face
- Iron Mike Tyson
In the mouth.
in the balls
“When Mike Tyson was asked by a reporter whether he was worried about Evander Holyfield and his fight plan he answered; “Everyone has a plan until they get punched in the mouth.”
I’m the eyes
Nah this guy can fight
Bro made his own infinity stones to fight Thanos himself.
Brus gonna have hella bad arthritis at 40 and doctors will probably just recommend he amputates his hands at that point
Comment something unique loser... There already thousands of infinity stone references which makes me puke.
😂😂😂😂😂😂 u had me laughing to death with this one 😂
😂😂😂😅@@beelance8057
Shut up nerd lmao.
Now how to train iron chin??cuz iron fist would not really help much in boxing
Iron fist ❌
injured fist ✔️
Take That Back!
Why should he?
LOL , exactly . This is showing how so many of us working so hard in something , which is completely not working. all of us need to get down to the source of the problems and put our effort where it benefit us the most.
what??
@@ThuYen-fz9ri
@@ThuYen-fz9rii will take you inside where you came from,so shut up
Bro already collected two infinity stones 💀
Watch my transformation journey of doing 500 pullups everyday for 30 days on my channel
4 infinity stones bro 😂
😂
@@AnjalSinjali actually it's two, cause rest two are just the crowns that holds stones .
Weak 😂
Buddy has the BEST arthritis 😭😭😭
😂💯
😂😂😂😂
Facts. Tho I’d rather have arthritis than sit behind a gaming computer all day like you do😅
@@Undisputeddd_I doubt that
@@jacobpara4353 I already have arthritis and I also went to school 12hrs a day and having arthritis from mma and kb is a whole lot better
Bhai apkhe hands par vo itna mota Dana hai kya ?
Ya fir vo knuckles hai
Don’t think anyone in their right mind want their fist to look like that bro 😂
True 😂😂😂
This guy is literally motivating people to injure themself
.
Edit: I am learning boxing from 2 years and never saw anyone or my coach telling to do this disgusting thing
it makes your fists stronger and you kill the nerves in your knuckles so you dont feel as much
@@edwardyeetoyou literally make yourself look old af and no girl will want you, just wht would you do it if you DONT even need to fight daily
Well i'm definetly gonna make that iron fist😂@@edwardyeeto
😎 Just left the be
tf u talking about.
Pain. 90%
Gain. 10%
😢❤
but the pain will slowly go down and the gain will slowly go up
@@Wesd_YTunfortunately not
@@arthurmarcus3283 have u tried?
No pain no gain
Well the pain will go away because all of the nerves in this hand will eventually die out
Bro please go and see a doctor you need treatment for your fist knuckles .I know you're training very hard but healing is also necessary after hard training.
If you continue doing this .....then your finger joints will be damaged permanently.
Someone with a gun : Ayooo your knuckles are damn good.
bros gonna parry a bullet
Casually deflects bullets with iron fist lol
This is the most nonsense thing you can say about something like this
@@aqsqwdefrgthyjk Nah brother , It is just a healthy troll , He had the balls to do this transformation .
@@aqsqwdefrgthyjk wow you are so delusional, i parry bullets ALL THE TIME...
I can promise you, this dude spends more time destroying his hands than properly learning how to fight in an actual legit gym
Thats what im talking about
First of all, Gym isn't the place where you learn fighting it's the place where you grow your strength and build your dream physique. Second of all if you don't know what martial art is, then stop shitting yourself. He's training for making his fists endure more pain and end the fight as quickly as possible. Third of all Shaolin monks train this way all day and they don't freaking have any so called "Arthritis" instead they turned there hands into some sort of sledge hammer with this type of intense training. Fourth of all if you don't have any freaking clue what he's doing then don't even bother commenting.
@@Grand_Zeno_sama By your whole comment any fighter can easily assume you know sh*t about Fighting 🤣🤣🤣
Fighting Gym is actually a thing... Where You increase Effective strength and learn techniques for fighting not bumping up muscles.... Next you went to Shaolin Monks 🤣🤣🤣 dayum they don't train like that, it's controlled systematic I have also gone through it in my karate days... What he is doing is straight up guiding his hands to arthritis... You never punch wall like sh*t 😂... In a fight it's only gonna cause a disadvantage when he punches someone... Since his metacarpels will easily break because of his huge knuckles
@@symbioticedifice237 Talking about an actual martial arts gym is fine, but this guy is talking about the gym where you build up your muscles and strength. Also the "Controlled Systematic" Contains punching through walls (Although they start from easy to hard pace) for conditioning there knuckles. I know they do that in an controlled environment under the guidance of experienced martial artist but the procedure is same.
You look like someone who have trained in an gym under a coach and have learnt martial arts only for the sake of selfe defence, not like an actual martial artist who trains martial arts seriously and not bullshitting around in the name of "Karate".
@@Grand_Zeno_sama Come on Man It's always advisable to not punch at walls, either ropes, or at least do some padding, and you seriously call this man someone who knows how to fight? LOL! For us, He's just a troll, his dedication is respectable but what he does is bullsh*t, Learning Karate for Self Defence doesn't win someone National Medals ig, Never got a Gold, But I have Silver in kickboxing and a Bronze at Karate, I won nothing at Kata though(One of my regrets) ...This is never the way Brother...knuckle conditioning never becomes a major part of training, it's the result of overall conditioning, no sane Fighter trains just the sole knuckles like these and that also uneven, just a Bunch of newspapers or books moulded into paper bag...placed on a wall, is far more safer and effective than this...
No fist bumps for this guy, only high fives. Lmao
Iron Fist 🚫
How to Brock Fist ☑️
I'd rather just increase my punching power and keep my regular fists, thank you very much
Well then you’re gonna break your hand
😂
@@cheesyxtidy2559 yuuuup
@@cheesyxtidy2559Then you'd be like Deku at the beginning of MHA
Build tolerance from smacking your fists together like you are clapping. Over the years made my fists like steel but it didn't destroy my hands like this idiot
For people that don't know, DO NOT EVER DO THIS. You're just just gonna mess up your bones that'll ache for the rest of your life
Ooga booga
That’s why my elbows hurt after doing hundreds of push ups everyday years ago
It actually strengthens the bones which make them more durable
@@amirodunpade3159 actuakly ir siftens thebones and causes them to lack power hence skin(tissue) will be rough and harsh
@@رذذرذرطرط that's only a debuff for a bit then it goes away
Tip: When punching watch his fist. If u put it the wrong way u may hurt ur thumb
Punching walls or hard surfaces doesn’t actually build hand strength and can lead to injuries, like fractures or long-term damage to the skin, bones, and joints in your hands.
Instead, controlled exercises, like using hand grippers, wrist curls, or punching a proper heavy bag with gloves, will strengthen your hands and wrists safely.
Those aren't iron fists those are arthritis fists
Actually iron fist training strengthens your bones.
@thedoglovinggamer5825 yeah but they do increase the chance of arthritis in the future. But they are awesome in the short term
That isnt arthritis, doesn't even resemble it in the slightest.
@@thedoglovinggamer5825no they dont
U all even know what is arthritis
As a fighter and athlete, i do agree that my knuckles and hands have lost the nerves to feel pain. But damn dude hand looks like bro is from a different planet.
😅😅
@@fitvirusI broke my wrist on that pushup 😐
@@fitvirusfrom Sundargarh wow❤
Your fault dont do every stupid thing you see on youtube@@jmtayupon4010
Bro is from Minecraft
We're going to the hospital with this one 🔥
😆😆😆😆😆😆
😅😂😂
Hospital ?? Damn you weak sauce 😂😂
@@Jamie-os8mx joke?? went right over your head 😂😂
Does this actually gives you iron fists to blow up someone’s rib cage or broken fists that can’t do jack
Bro got the whole ninja turtles in his hands
no gain just pain
XD
😂😂😂
Baro is preparing his fist for fight against robots🤖💀💀
If we must, then I'll start now.
Sare workout ka saman Ghar par toh mil jayega
Magar abh LADKI kaha se laaun 😅
The amount of joint pain he’s going to experience in older ages is just going to be tremendous
But you won't feel a thing
Compared to a couch potato nothing.
@@sander3505 You may not know this most people don't. But a couche potato has a better immune system than a long-distance runner.
More is better is a lie.
As for the man in the video whether he will have arthritis when he gets older is anyone's guess. Some are predisposed to arteritis some are not. What he did to his knuckles I can only guess will not help him
Nicotine,sugar, alcohol and no exercise is the way to go for arthritis and inflammation.
If you are worried about your immune system, be social or get a pet and dont clean your house to often.
Btw the gym is full of germs and god for your immune system.
Bro some people weak asf like you so of course you will have that
Bro skippes the brain day 😂😂😂
ahgahahahahhahahaaha
Харош😂
why?
it is better to use a knife or pepper spray for self defense .
.....................................................................
-- cavemen = spears and rocks
-- ''modern men'' = hands
🤡🤡
Bro is breaking a tree like in Minecraft 😂... Btw, nice workout❤
😂🤝
😂😂 is he one of those mc in isekai animes
Logically if you use your fist the pinkie and ring finger would give you the most power. It lines up straight with your forearm for efficient power transfer. It also helps stabilize your wrist.Jack Dempsey your ring finger is like a cannon for your fist.
I respect his dedication, but I fear that his hands will greatly suffer long term if not already.
Ya think? 😂
He's in India hope that's not the hand he whipes with
Reason education is important
Bro go and study about iron fist then talk ok the if the same thing is done by a foreigner then u will appreciate it but not this guy cuz he us Indian hein 💀
This comment is so underrated.
Nah bro more like 'khali betha hu kya karu ?'
Fool has Manny Pacquiao as his name and don't know shit about knuckle conditioning. That's Pathetic
@@True_Darkest_Lord-Edits gen alpha mf's
landing the 80% damage ult w this💯💯🔥🔥🗣️🗣️🗣️
Bros gonna destroy the whole server with his iron fist ult 😭💀
With no self damage because this time your hands aren’t broken Pre Fight
Wait til I hit that freedom swayback baefy 🤑
Nah
He wanna be doomfist so bad
Bro is playing Minecraft in real life
Bro has the responsibility in his shoulders to save the earth from aliens one day 😂😂😂
hahahaha....he have hero issue
😂😂 whats the point of having iron fist when the enemy having iron knife 🤣😂🤣
❤
Underrated comment
He's encouraging people to make there fists look like they have blisters all over them
They're calloused, so the skin around it is tougher and stronger
Thats the least of your concerns. Thats what happens if you do it RIGHT 🤣 Proper technique is extremely important in these types of conditioning
Well my friend you should remember that pain is temporary but Fist cancer is permanent
It aint workin like that
Fist cancer isn't even a thing🙄
Fist cancer will make the pain permanent.
@@mcgliry8279 "A joke is a form of humor or amusement, typically consisting of a story, statement, or question with an unexpected twist that elicits laughter or amusement from the audience. Jokes often play on words, utilize puns, or rely on conceptual surprises, misunderstandings, or the subversion of expectations to provoke a humorous response."
@@MuayTyson01nice one😅
May i know how many real time competition and fights he won??😅
Self harm +20%
Damage inflicted 0%
coming from someone who has never workout out, fought or anything and playing games with that g.. pfp
@@IstorikosEllin i do workout, and i dont need to compensate "manlyness" by putting most "manly" profile pic, because i own 3 bunnys which behave like tigers, so pretty much tiger bunnys. But i guess you must be so damm manly to bother around online who picked which pic. You must be having lots of free time, as here we say that some people lives are so empty they start looking at others. So whatever floats your boat my boi
Let him punch u in the face to test this
@@naikiklis school P.E. and football isn't a workout, and that pfp is very far away from being a real rabbit
@@IstorikosEllinTell me what is wrong with what he said? While you just assumed him to be like me, who doesn't work out and play video games, even though he is speaking the truth. And now because of how you are so quick to be offended, I in fact think that you are a pain who goes to the gym for 10 minutes a day, just to impress people by saying that you work out. Working out by itself isn't something that makes you something better, it's also the attitude that comes with it, as working out gives self-esteem which you don't seem to have by being so offended, that you replied, asumming that he is an inferior person who don't work out. This kind of attitude is what nobody lives about you, a person who attacks somebody(verbally) because of something harmless.
In the next video can you show us how to get an iron chin
Lol
Bro has its own infinity stones ☠️☠️☠️
best comment😅😅😅😅
😂😂😂😂😂
@Tqnjiro-editzwell due to it being a month ago we don’t know the exact date or time of the comment so you can’t assume it is stolen, also the only reoccurring words from what you’re referencing is “Infinity Stones”
Idk why people making fun of him ... Bruh he just everyday touches the grass he is hella better.. and people saying that his health might be issued by this bruh just a 7 hr of sleep is enough to do anything in the entire day
This guys smarter than Thanos, he’s collecting the stones on 2 hands so their power is distributed more evenly
😂😂
Shut up nerd....lmao.
Real original comment you got there being third to the party
@TheFoobMan you're the type of person to chime in with "um actually," in a conversation you weren't a part of
Bro watched Kill Bill 2 too many times and thought it's real life footage.
Alternative title: breaking your knuckles simulator
Yes actually, martial artist constantly breaking their bone. So the bone will heal and be stronger
@@dadude8058 thats a load of bull
@@dadude8058Smells like some bullshit. How come will ur knuckles grow stronger when they broke? That makes no sense at all pal.
@@MayheM_646 that's also how you build more muscles. Break it (to some degree) and it will heal stronger
@@MarioKarasuma I know and sorry, but that doesn't mean same happens with broken bones.
Pov: its a slow process because ur body need time to adapt to things wall punching must me done with precation or it can lead to injurie or other conditions he is punching with 2 knulles which is separate from originl technique for developing a strong fist he is making himself injured rather than developing a good stance , punching force etc aspect and a strong punch relays on these aspects
Iron fist doesn't enhance the damage much but it provides defence to the fists. So u can puch better and hard on any surface without getting damaged.
I highly recommend this guy gets gloves or pads the palm tree, he's not using enough back to really punch hard or through anything
there is a better technique for fighting, it is called running
also do you want arthiritis? no, then do not this
The real damage will come in a 10 15 yrs time
Зато со временим, подучишь туберкулёз костей, не уч
What if he doesn't get any chance to fight in his entire life 💀😂🤣
Then start a fight.. simple lol
@@vinayak90417his knuckles are not normal. He needs to go to the doctor😂 this guy thinks he has iron fists but he dosent know that it's something serious he is suffering from. Big fool.
Or a gun gets pulled and he puts those EXACT hands in the air
not every country is western country.@@WavyBoucherByTheWay
GIRLS LIKE NICE HANDS TOO🤭😂
Alternative title: How to play minecraft in real life
😂😂
Fr
respect, them wrist ups aint no joke!
Dawg turned his knuckles into built in brass knuckles 💀
😂😂😂
Bro got that 2016 berserk sword sound effect in the last clip
Iron fist ❌️ Destroying fist ✅️
yeah bro I mean it looks so darn ugly 😭😭
Stolen comment
Bhaiya dekhna kabhi diwali na man jaaye
BTW! Your training is so good but don't punch on wall
U influence begginers and kids by punching on wall
Punching trees is good
Anyone that sees this comment, please don't do this. You'll just destroy your hand. Trust me, you'd rather feel pain on your hand than look like that. You probably won't even be fighting most of the time, just leave your hands as they are and focus on technique.
I thought same as u
Do like this man is really stupid thing i ever seen in my life
bro is trying to level up his unarmed combat skill before raid.
True
@ilikecats123kbruh
@ilikecats123k not even close
Bro is becoming a real life Bollywood movie hero.
😂😂😂
Imagine training your fists for years, only to get your hands sliced off with a machete. Can't trust anybody these days.
Iron fist ❌️
Arthritis ✅️
that’s bs do your research cause I already fact check that shit and it said there no evidence or research that proves and concludes that conditioning your knuckles causes arthritis so fact check your self before you say something cause I already fact checked it
Steve has been real quiet since he punched that tree 🗣🔥🔥
Steve have the strongest fist
This guy is fit and fitness doesn't mean hitting someone,fitness is about a happy body and a happy mind.Avoid the trolls and keep yourself fit
Being fit has nothing to do with destroying your body 😂
fitness is whatever you want it to be about. some people run on pure hatred and thats ok.
How is smashing your knuckles up, fitness?
Me punching the wall cuz is totally fine and healthy for my knuckles 👍
Fitness is about health. Destroying your body isn't healthy lol
I tried it for a day in my school.
I was punching the bench very hard
And the next day, my hand was sore as hell. But there was one benefit 😂
Our teacher was hitting everybody in the knuckles because she got angry, and i didn't even feel pain 😂😂😂
Iron fist :👎
Broken fist:👍
Injured fist:👍
Fight a guy called Anderson:👍
this guy would beat the shit outa you dont lie
@@testaccount1642🤣
@@testaccount1642nah he’s just dumb, all that’s gonna give him is broken metacarpal
Broo found two infinity stones he still needs the rest😂
On my way
FYI be careful with doing this. Though it can make your bones harder, it does not make them more pliable which means they can become more brittle (and yes something can be hard and brittle at the same time), which could possibly make it more likely to break the bone when punching really hard.
Just be smart and safe when trying this and allow your hands to have enough time to recover. Some people might not progress right and just start punching hard surfaces with a lot of power which could cause an injury.
When could i punch hard surface ?
@@Mango-sb7df it’s the same reason why most boxing coaches will get pissed off when you punch a heavy bag without gloves… it takes a while for your bones to adapt to such stresses sense it’s not like muscles which heal relatively quickly. Sense every person’s biology is different I can’t with good conscience say when you would be able to start punching hard surfaces without serious injury. Just start slow and don’t do it chronically.
There’s a difference between strengthening your shins with a wooden stick and punching a hard surface with your hands since your hands have multiple small and delicate bones compared to a thick singular bone like the shin.
@@Mango-sb7df I would say start by just punching with gloves or some type of padding, and if you do that consistently for a few months you MIGHT THEN be able to progress to to harder surfaces.
Just be wary cuz if you wanna be an artist or surgeon in the future you’re gonna have some trouble since it will cause your hands to be less maneuverable.
Never had any issues. Been punching concrete walls for training since i was 14. Sounds like an excuse weak people use because they cannot achieve this level of strenght.
Should one not simply refrain from hitting hard surfaces repeatedly for prolonged periods of time in light of inviting complications later on in life?
Can those even be averted? And even if bone health is preserved, what about the wrist, and damage to the tendons and nerves? @@JColdiron
“I will pop da bubble”
😂😂
"We make the bread fresh"
@@louisdugrain ohh really
@@cromagaming5518 hell yea
One punch can dislocate your jaw
Me slowly putting on my brass knuckles at the start of the fight getting the same results
Зачем нужны такие мозоли если ты никого не хуяришь и не можешь ломать бетон😂
NO witnesses
I prefer my hands putting on brass knuckles before a fight pops off would take too long
By the time you pull out your brass knuckles you'll be punched in the face
Bros fist went through the five stages of grief all at once
those knuckles will take their revenge when you are older 😂 Bruce Lee was always on steroids for pain
I read the title and it says
"Wanna look like a clown with artritis and softhands"
He probably has arthritis but he certainly does not have soft hands.
@@orangutex468You wouldn't fell nothing, but the pain of arthritis is worse than the pain of punching concrete
@@orangutex468 ''Arthritis isnt that bad'' bro what
@@orangutex468what... Are you serious? So you want to deal with constant pain that probably ruins your life only to be able to punch some solid surfaces? Please tell me you were joking, drunk, high or sth while writing this...
@@orangutex468 yeah im imagining uhh yeah im in jail.... still cool?
imagine walking down the street and you see someone punching a palm tree 💀
Don't mess with nature. The tree always wins.
It's now a knuckle tree .
I don't know what he's preparing for, but he's ready.
Ready to punch trees in Minecraft. And lose a fight to people who actually train to fight.
@@blueicer101 😂
hhhh
infinity war or some shit
Bro's definitely ready for the arthritis diagnosis🔥🔥🔥
"Want iron fist?"
Me: "Nah. I already carry iron."
The type of guy who never hits anyone
Punches walls. Not faces.
That's a fact
Boards don't hit back, Bruce lee Voice