پراته ترکاری (املیت ) کاملا صحی مقوی و خوشمزه که حتا در کمترین وقت هم میتوانید اماده کنید

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Dear friends, we are here today with a new video and a delicious recipe. I hope you will stay with us until the end.
Ingredients
Flour 1,5 cups
an egg
1/2 cup milk
1/2 water
1tbsp sugar
1tsp salt
1tbsp yeast
a potato
a carrot
a zucchini
a green bell pepper
a red bell pepper
Cheese
Parsley
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Afghani food delicious flavor different food taste food bread

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