what an inspirational and insightful discussion, really enjoyed that guys. Its amazing what you have personally achieved and worked for Matt. Also for geek in me, its amazing to see the application of solid science foundation based approach to training.
Thank you Matt and Kevin. I know it's clichéd, but it was truly inspiring. I particularly liked Matt's comments about flexibility. Hopefully next time microphone might be a bit clearer so that I can crank up the volume. Thanks for sharing
Awesome guys, I did the double this yr so crossed paths with Matt a few times. Was blown away by his performance and sorry to hear of the injury! Going by Matts training regime I think I nailed it ( although alot slower)so that was nice to hear. I came in just under cut off with just finishing being my main aim, (my 2nd triathlon with my first being the outlaw in 2013. dec 22 was my first time swimming or biking since in prep for the dbl ) i was happy... however watching this I could have left more out there on the bike, "keep moving forward" too many food stops. Food for thought for sure, i am contemplating the triple..
what an inspirational and insightful discussion, really enjoyed that guys. Its amazing what you have personally achieved and worked for Matt. Also for geek in me, its amazing to see the application of solid science foundation based approach to training.
Thank you Matt and Kevin. I know it's clichéd, but it was truly inspiring. I particularly liked Matt's comments about flexibility. Hopefully next time microphone might be a bit clearer so that I can crank up the volume. Thanks for sharing
Awesome guys, I did the double this yr so crossed paths with Matt a few times. Was blown away by his performance and sorry to hear of the injury!
Going by Matts training regime I think I nailed it ( although alot slower)so that was nice to hear.
I came in just under cut off with just finishing being my main aim, (my 2nd triathlon with my first being the outlaw in 2013. dec 22 was my first time swimming or biking since in prep for the dbl ) i was happy... however watching this I could have left more out there on the bike, "keep moving forward" too many food stops. Food for thought for sure, i am contemplating the triple..