Green Belt Form

[@jrippee05]

I remember that form. I have the original form sheet from Al Rubin. With the two fingers sticking out like that it is not a ridge hand strike, but a poke to the eyes. I'll copy the form and send it to you.

[@DavidBarraza-q3s]

I train under Master Matt Cuellar. Great to see this, Master Hopkins!

[@juanmontelongo7314]

Matt is a great Instructor….He learned from the best in my opinion. Master Paul Schroeder.

[@dmgreenw]

Thank you and bless you and yours, Master Dave! Thank you for helping to keep us safely training, sane, and in good spirits. Ready for the Brown belt form. 😏🤠✋🤛

[@josechan4295]

Wonderful ❤😮it can be practice slow motion like tai chi chuan with breathing.in meditative way combine.

[@Trioptic3D]

Good Kung-fu!

[@RecoveringGenius]

Question, and I'm sure there's a reason. How come San Soo"s techniques are done fast and I always see the forms done so slow?

[@benjaminbuchanan5019]

San Soo techniques should be practiced as slow as you can do them perfectly. But many people do them faster than they should for ego purposes. On You Tube you may see it fast because they are often demos and doing their best to perform it at street speed. Form is the same. I do form multiple ways, slow. with resistence slow, and medium paced. It depends upon my mastery of the form and what I’m doing it for.