Aligning with the Moon: Cycle Tracking for Those Who Don't Bleed

In this video, we talk about cycle tracking for those who don't bleed using our monthly moon calendar that's available in our free red tent WhatsApp support group at the link below:-
chat.whatsapp....
Here we discuss how the moon's cycles align with our energy cycles, and how we can use the moon as a guide. We explore the different phases of the moon and how they correspond to the inner seasons of our own inner seasons:-
🌑New Moon/ Inner winter ❤️(rest)
🌓Waxing Moon/Inner Spring 💚 (play)
🌕 Full Moon/ Inner Summer 💛 (nurture)
🌗Waning Moon/Inner Autumn 💜 (observe)
We also talk about the self-care practices and plant medicines that can support us in each of these phases and how our group gatherings offer very different plant medicine to help these changes.