- Видео 51
- Просмотров 1 479
Holistic Red Tent
Добавлен 18 авг 2023
The Holistic Red Tent is an online and in person ‘safe space’ for all those who bleed, those experiencing issues with periods, PMDD, perimenopause and menopause to feel truly seen, heard, safe, loved and supported together.
I offer guidance and support through menstrual cycle and symptom tracking awareness, ceremonial cacao & spiritual aromatherapy as either complementary or alternative therapy to your unique & personal ‘hormone healing toolkit’
I run regular monthly in person and online:-
⛺️Women’s Medicine Circles - to help you feel supported in a circle of women who can actually see, hear and support you in group.
👯♀️ Fun and interactive workshops to help you reconnect with joy & laughter!
💻📱Online courses and one2one offerings to help you learn how to heal yourself in your own safe space and at the most convenient time for you.
Please do reach out to me anytime with your questions, queries or just to say hi! I just love to know how I can help you best.
Elaine x
I offer guidance and support through menstrual cycle and symptom tracking awareness, ceremonial cacao & spiritual aromatherapy as either complementary or alternative therapy to your unique & personal ‘hormone healing toolkit’
I run regular monthly in person and online:-
⛺️Women’s Medicine Circles - to help you feel supported in a circle of women who can actually see, hear and support you in group.
👯♀️ Fun and interactive workshops to help you reconnect with joy & laughter!
💻📱Online courses and one2one offerings to help you learn how to heal yourself in your own safe space and at the most convenient time for you.
Please do reach out to me anytime with your questions, queries or just to say hi! I just love to know how I can help you best.
Elaine x
Cool those Migraines or Headaches
Discover a simple yet effective remedy for migraines, headaches, and hot flushes! 🧊 Learn how essential oils and a cooling mask from the freezer can provide instant relief. Watch as I demonstrate this quirky but game-changing technique.
I offer monthly Red Tent gatherings both online and in person (Guernsey, Channel Islands 🇬🇬 ) Plus online ‘Listening Pods’ for space for your voice to truly be heard so you can hear the medicine of your own words.
Download our 🆓 Moon Cycle Calendar and start tracking your energy so you don’t keep burning out now at the link below 👇
static1.squarespace.com/static/655b914603c0413ecd0e5959/t/66aa0e9f41dcfd490b4e8cbe/1722420896912/AugustMoonCalendar2024-2.pdf
Hop...
I offer monthly Red Tent gatherings both online and in person (Guernsey, Channel Islands 🇬🇬 ) Plus online ‘Listening Pods’ for space for your voice to truly be heard so you can hear the medicine of your own words.
Download our 🆓 Moon Cycle Calendar and start tracking your energy so you don’t keep burning out now at the link below 👇
static1.squarespace.com/static/655b914603c0413ecd0e5959/t/66aa0e9f41dcfd490b4e8cbe/1722420896912/AugustMoonCalendar2024-2.pdf
Hop...
Просмотров: 6
Видео
Aromatherapy for period pain relief
Просмотров 4Месяц назад
🩸Aromatherapy Tutorial for Period Pain Relief | Natural Remedies for Menstrual Cramps 🩸 Description Welcome to our aromatherapy tutorial designed specifically for relieving period pain. This pain is your calling to slow the pace and take some stuff off your buckaroo again before the next cycle begins! In this video, we'll guide you through using essential oils to naturally alleviate discomfort ...
Aromatherapy for Gout: Effective Essential Oils and Soothing Techniques
Просмотров 25Месяц назад
Essential oils can be a complementary approach to managing gout by reducing inflammation and pain. Here are some essential oils that are commonly recommended for gout relief: 1. Frankincense: Known for its anti-inflammatory properties, frankincense can help reduce swelling and pain associated with gout. 2. Plai : is known for its analgesic and anti-inflammatory effects that can soothe pain and ...
Aromatherapy for Oily Hair: Quick and Easy Remedies
Просмотров 26Месяц назад
Essential oils can be an effective natural remedy for managing oily hair. Here are some of the best essential oils for oily hair and how to use them: Essential Oils for Oily Hair 1. Tea Tree Oil Benefits: Known for its antimicrobial properties, tea tree oil can help reduce scalp oiliness and combat dandruff. 2. Lemon Oil Benefits: Lemon oil has astringent properties that can help control oil pr...
Aromatherapy for Restless Leg Syndrome: A Relaxing Bath Blend
Просмотров 112 месяца назад
Using essential oils can be a natural way to help alleviate symptoms of restless leg syndrome (RLS). Here are some recommended essential oils and how to use them: Recommended Essential Oils: 1. High Altitude Lavender Oil - Known for its calming and relaxing properties, lavender oil can help ease muscle tension and promote better sleep. 2. Peppermint Oil - Has a cooling effect that can relieve m...
Moon phases for those who don’t bleed 🩸
Просмотров 422 месяца назад
Moon phases for those who don’t bleed 🩸
Quick find your oils!
Просмотров 52 месяца назад
Can I share how I choose to categorise my essential oils by menstrual cycle phase/moon phase. ❤️ 🌑 winter/bleed time/new moon- I choose these essential oils, crystals, plant essences to help bring in more rest and recovery time for myself as I conect most closly with our inner world. 💚🌓spring/follicular phase/waxing moon - I choose these essential oils crystals, plant essences to help me pace m...
Perimenopause Power! Benefits of menopause
Просмотров 152 месяца назад
Perimenopause Power! Benefits of menopause
What is medication stigma
Просмотров 522 месяца назад
In this video I share about medication stigma and what it means for those struggling with their hormone health. As a professional hormone health mentor I listen to many clients who tell me they feel so liberated at choosing to help themselves through aromatherapy:- ✅ As well as HRT ✅ In place of HRT ✅ As well as prescription medication ✅ In place of prescription medication ✅ As well as other pl...
♥️ New Moon Aromatherapy: Sacred Rose & Protective Black Spruce for Vital Restorative Rest
Просмотров 52 месяца назад
Harness the power of New Moon duality with precious oils to celebrate this restful energy 🌑✨ The sacred rose, representing the Divine Feminine, and the protective black spruce, embodying the Divine Masculine 🌹🌲 Let their aromas guide you in this vitally important restorative phase 🙏 If you are new to looking after yourself I highly recommended using the oils to create a one dose shower gel or f...
😴 Follow along bedtime Gua Sha routine 🖤
Просмотров 202 месяца назад
🌿 No Talking Gua Sha Routine | Follow Along for a Relaxing and Rejuvenating Experience 🌿 4mins 44 seconds! Welcome to our red tent channel! ⛺️Today, I’m excited to share a soothing, no-talking Gua Sha routine that you can easily follow along at home with. This silent tutorial is perfect for anyone looking to unwind and rejuvenate their skin using this ancient Chinese massage technique. Just pre...
🌸 Aromatherapy Facial Oil for Mature Skin | Nourish and Rejuvenate Naturally 🌸
Просмотров 332 месяца назад
🌸 Aromatherapy Facial Oil for Mature Skin | Nourish and Rejuvenate Naturally 🌸 Welcome to our red tent channel! ⛺️ In today’s video, we’re diving into the luxurious world of aromatherapy with a special fresh 2 minute facial oil blend specifically designed for mature skin. This all-natural, nourishing oil will help rejuvenate, hydrate, and revitalize your skin, leaving it looking youthful and ra...
Productivity ☀️ 🌕 v Rest 🩸 🌑
Просмотров 132 месяца назад
Don't let burnout run your life. Balance your productivity with self-care to thrive in all aspects of your life. 🆘 I’m currently offering highly reduced rate ‘Emergency Help Listening Pods’ for £35 for a whole hour of online support! 🆘 www.holisticredtent.com/offerings Why such an affordable offering? As I now work from home, without all the additional costs associated with separate premises I ...
Aromatherapy for celebration ☀️
Просмотров 72 месяца назад
This practice is perfect for the ovulation/full moon phase of our cyles. especially when we’re not feeling the peak energy! Other celebration oils I use are:- ☀️ Sweet orange ☀️ Frankincense ☀️ Myrrh ☀️ Pink Grapefruit Here I’m using Fragonia essential oil (Agonis fragrans) (its my favourite…..don’t tell my other favourites! 🤣) This powerful oil of transition is helpful to release any stored/...
Aromatherapy for hot flushes
Просмотров 102 месяца назад
If you’re struggling with hot flushes this, quick, easy and cost-effective home care tool may help. Hot flushes can also be a PMDD ( Premenstrual dysphoric disorder) symptom too. Mine started at around the age of 35, with raging hot flushes suddenly occurring when I was working as a Prison Officer, especially in visits, reception or the gate….all areas that where there were lots of people to t...
Stop burning out & master your energy cycles with Elaine
Просмотров 62 месяца назад
Stop burning out & master your energy cycles with Elaine
Aromatherapy for the divine masculine 🖤
Просмотров 123 месяца назад
Aromatherapy for the divine masculine 🖤
Aromatherapy for chatauranga practice
Просмотров 73 месяца назад
Aromatherapy for chatauranga practice
Aromatherapy to soothe itchy, red, tired or inflamed eyes 👀
Просмотров 93 месяца назад
Aromatherapy to soothe itchy, red, tired or inflamed eyes 👀
Aromatherapy for the pawrents of anxious pets.
Просмотров 113 месяца назад
Aromatherapy for the pawrents of anxious pets.
Life changing benefits of energy tracking
Просмотров 223 месяца назад
Life changing benefits of energy tracking
Period Swimsuit Review (Bleeding + fun & comfort = 🥰♥️)
Просмотров 823 месяца назад
Period Swimsuit Review (Bleeding fun & comfort = 🥰♥️)
Whats it like to be a teenager with PMDD?
Просмотров 133 месяца назад
Whats it like to be a teenager with PMDD?
What's all this ‘Speaking your truth’ boll**ks’! 😆
Просмотров 244 месяца назад
What's all this ‘Speaking your truth’ boll ks’! 😆
Loved this!
🔥 If you are struggling with hormones please consider subscribing to my RUclips channel to discover MORE new ways to help yourself for free. If you are looking for a private confidential online listening partner and/or expert advise and guidance…..I’m your woman! Please contact me to discuss how I can meet your own unique circumstances and budget. Elaine x Elaine@HolisticRedTent.com 07781133940 - Business WhatsApp
‘Calling’ not ‘cooling’ 🙈😆🤣
3:47 OMG! I need this Blue Camomila ❤ And the idea to use in the shower is AWESOME ✨
💙 So pleased you found the video helpful and I do hope you are feeling better soon lovely Julie ✨
Chamomile tea enemas for muscle pain.
😊😊😮😮😮😮😮
Which essentials oil did you use It ?sorry for My bad English. I'd like to know a blend for anxiety, nervous, when you have problems to sleep. Hugs
Hi Arlette, I used Nagarmotha (Cyperus scariosus) but I’ve also listed a few more in the description section too. What language would you like to watch this in please? …I think I can add subtitles for you. Hugs back, Elaine ✨
@@HolisticRedTent thankssss so much. Spanish 😍😍
Have tried this beautiful ceremony as have throat issues periodically. Thank you
Thank you so much for watching and for your kind comments. X
I'm a follower, but I speak very little English. Sorry
I’m sorry Arlette. Thank you so much for following me 🥰 I need to get a translation in here somehow. Thank you for bringing this to my attention, I’m investigating now. Elaine x
@@HolisticRedTent thanks so much . Kisses