Low Box Jump

Jump higher simply by speeding up your descent.
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What law enforcement professionals, military operators, and prepared citizens MUST know if you want to reduce injury and reach your full tactical-athletic potential.
Tactical Workouts for Military Operators, Law Enforcement Professionals, and Prepared Citizens
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As you quickly drop into a quarter-squat position, energy generated from the downward motion is transferred to an explosive upward lift, thereby increasing your jump.

[@christianroovers]

Great video. Thank you 👍

[@TacticalWorkouts]

Glad you enjoyed it

[@cynthiacoulson7964]

where to get the low box?