I’m In Therapy

Y’all...so I started therapy recently and it’s been a life saver/changer...in this video I’ll discuss 1)Why I went to Therapy 2) How Therapy has been helpful 3) Why I recommend therapy 4) Resources for black & latinx minorities to find a therapist! If you have ANY questions or comments, I would LOVE to chat! Thanks so much for your support, love y’all,Mwah!

[@arnettalynese]

Wow. Powerful... Deep. I started therapy 2 weeks ago. I feel great about the decision and like you (and soooooo many others) I have trauma to get over and work through. Sending love to you, Chip. Thanks for sharing!

[@1LocWonder]

aSideOfBooksWithMyMelanin I love you too! We’re already dope, but with healing we bout to be UNSTOPPABLE!!! Sending love right back you Netta!!! SN: I LOVE that you call me Chip!

[@latosharenee707]

I love you! This is so powerful.

[@1LocWonder]

Latosha Renée I love you too! 😘😘😘

[@Abundantlove85]

You look so glowy and happy! This video was amazing and informative

[@1LocWonder]

ToyaB Agape Beauty You see how I called you out & complimented you at the same time?! 😘🤪

[@Abundantlove85]

Yesssss you absolutely called me out!!!! Lolol I love you more!

[@bobbierichardson4357]

I can relate so much. My mom has bipolar disorder and never seeked help! We never had a good relationship from the start, I was a grandma baby. I wanted a relationship with her all my life and just this year I realized I most likely won’t have it. I also realized that I am enough and of who she is right now which is the same person she was back then.. I don’t want it. Hard pill to swallow, but I have to love myself enough.

[@1LocWonder]

I’m just coming to that realization. I wanted her to be the mom I needed so bad and I wasn’t believing who she is. It took my therapist telling me that I’m taking on a responsibility that’s NOT mine for me to accept that she doesn’t want to change. She’s LITERALLY been the same way(& worst) my whole life. I’m going to get through my first Thanksgiving, Birthday & Christmas without her, and if I don’t crumble to pieces, I’ll know I’m healing.

[@ymmatoloccip5486]

great video