The Easiest Butt Exercise You Must Try Before Bed|How to Burn Butt Fat&Get a Balanced,Wider Hip Line

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  • Опубликовано: 18 дек 2024
  • This video was uploaded yesterday, but we're re-uploading it as we found an issue in the originally uploaded file. We thank you for your understanding ♥
    Hi Wishtrenders! We’ve prepared a fitness series for you guys so that we can help you not only achieve healthy skin, but also a healthy body. On Wishtrend Fitness TV, we will be sharing tips and workout plans that are actually effective in bringing out the best of you. But, always remember that a healthy body comes from a healthy mind. If you ever feel even slightly unhappy with how you look, remind yourself that you are beautiful just as you are. :)
    Hello, Wishtrenders~!
    This is the seventh episode of Wishtrend Fitness TV.
    In today’s episode, we’ve brought to you some exercises you can do while laying down!
    You can do these easily in bed before going to sleep, and they even help adjust your waistline, so follow along~
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    Simple & Easy Hip Dip Fix Workout for Fuller Hips! | Model Workout Routine for Curvier Body Line
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    #modelworkout #hip #buttfat #workoutroutine #wishtrendfitnesstv

Комментарии • 116

  • @WishtrendTV
    @WishtrendTV  5 лет назад +113

    Follow along and let us know what the most difficult part was. Also, let us know in the comments if you’re curious for special tips to maintain your figure, or for more diet plans and exercises.

    • @TheAngieSmiley
      @TheAngieSmiley 5 лет назад +5

      Wishtrend TV Can you create some workouts to reduce the cellulite? Can't wait to try this one 💕💕💕💕

    • @MariaSantos-xu2tm
      @MariaSantos-xu2tm 5 лет назад +4

      can you create some workouts to have skinnier legs especially calves? BTW love type of videos, they are quite helpful!!!!

    • @nedelcu.irina18
      @nedelcu.irina18 5 лет назад +1

      One for slim legs please

    • @ratneshwardixit6227
      @ratneshwardixit6227 5 лет назад +2

      Can you upld healthy hair tips ? I love your all videos

    • @CutieMidgetPanda
      @CutieMidgetPanda 5 лет назад

      Exercise to slim muscular and fat thighs?
      And please tips for healthier portions or food
      Aka dieting♡♡ tysm

  • @kate9223
    @kate9223 5 лет назад +276

    Omg what I needed I've been doing ABS and butt workout everyday just the simple ones. I want abs and butt without losing so much weight I'm already skinny and I do t wanna be looking like a stick.

    • @imjiminslostjams7151
      @imjiminslostjams7151 5 лет назад +8

      Well, you can't just focus on one part of your part to gain "meat" there. You should do full core exercises/cardio.

    • @lida6445
      @lida6445 5 лет назад +9

      you shouldn't work out the same parts of your body every day... your musccle need time to rest, heal and get stronger! alternate between excercises and take a break here and there

  • @giannaou
    @giannaou 5 лет назад +351

    SLIM THIGHS and leg workout!! Plzzzzz

    • @WishtrendTV
      @WishtrendTV  5 лет назад +32

      Thank you! We’ll take note when planning future videos❤️

  • @susi432
    @susi432 5 лет назад +75

    First of all, thank you, Lee Jaei and Wishtrend, these series of videos are really helpful. I am glad you had this amazing idea.
    Another thing I would like to ask is, how can I get slimmer legs and get a thigh gap? I really feel bad about that part of my body. Thank you again. Have a nice day!!

  • @jichu7840
    @jichu7840 5 лет назад +65

    Its like you guys always know what I'm thinking, this what I been wanting to know

  • @crimson2799
    @crimson2799 5 лет назад +171

    hello wishtrend!! i was wondering if you have a solution to removing the fine lines under eyes/eyebags? thank you and have a nice day ahead 💛

    • @crimson2799
      @crimson2799 5 лет назад

      @神 will definitely try that!!

    • @deboraaa1
      @deboraaa1 5 лет назад +1

      kami how often do you do that?

  • @Angyy278
    @Angyy278 5 лет назад +38

    This is my first time seeing anyone do a waist alignment stretch but seems interesting. I’m not ready for the soreness but summer is coming soon. Thank you for this amazing series!!

  • @istolejiminejams5199
    @istolejiminejams5199 5 лет назад +69

    I'm Thicc, But I want to have slimmer leg & thighs, Can you do a video about that?

  • @mrishk6892
    @mrishk6892 4 года назад +42

    2:18
    5:00
    5:50
    6:48
    8:00
    9:10
    10:13
    I commented this for myself but feel free to use it :D

    • @WishtrendTV
      @WishtrendTV  4 года назад +4

      Thank you for sharing! ❤️

  • @sarahkim5
    @sarahkim5 5 лет назад +12

    Please do an inner thigh and longer leg work out! Love this video!! 💕

  • @TheKittyluvu
    @TheKittyluvu 5 лет назад +55

    Can you guys please upload a leg exercise video ❤

    • @WishtrendTV
      @WishtrendTV  5 лет назад +3

      Thank you! We’ll take note when planning future videos❤️

  • @hi_lisl
    @hi_lisl 5 лет назад +29

    could she also show what she eats in a week or so? That would be so informative 😊

  • @minty1088
    @minty1088 5 лет назад +4

    Thank you wishtrend! This video will help me in the future.

  • @charlotteyh22
    @charlotteyh22 5 лет назад +6

    More workout to burn fats in order to lose weight please~!! And easy but effective workout that can be done before starting your day or going to bed!!

  • @anistaedy4013
    @anistaedy4013 5 лет назад +6

    OMG I'M WAITING FOR THIS!!

  • @Manshi_blone
    @Manshi_blone 4 года назад +7

    Long time no see and Sooyong is still pretty 🥰 from SNSD ❤ forever.. I was too small when this SNSD group was famous.. But still remember u and ur group

  • @shubi2339
    @shubi2339 5 лет назад +18

    Can you guys do a video on how to gain some weight, especially if you have a really high metabolism?

  • @prettypotato3717
    @prettypotato3717 5 лет назад +21

    any ASIAN Meal prep Ideas pleaaaase. huhu
    I'm asian and I find it hard to follow most of the meal preps on RUclips because it doesn't fit my taste. :(

  • @MadeleineRobertsen
    @MadeleineRobertsen 5 лет назад +15

    can you make a video about fungal acne, and Korean skin care tips against this? :)

    • @WishtrendTV
      @WishtrendTV  5 лет назад +6

      Thank you! We’ll take note when planning future videos❤️

  • @meilys
    @meilys 5 лет назад +4

    Hello Wishtrend ! I follow your fitness videos since the first one ! This workout was very efficient for me ! Thank you very much ! Could you make a video about thin legs workout (what are the good exercices and the bad one for thin legs) and another video about diet ? How to manage a diet for a long period, for example ? Thank you very much !

  • @dee8546
    @dee8546 5 лет назад +2

    Thank you for this video!!

  • @princessnana157
    @princessnana157 5 лет назад +4

    Big Like for you 👍thank you
    How many hours should I stop eating before exercising?
    I have to repeat first and second exercises for second set, haven't I?

  • @kimjong4902
    @kimjong4902 5 лет назад +4

    Your video are so good sis❤️❤️👏🏻

  • @minty1088
    @minty1088 5 лет назад +3

    Can’t wait!!!

  • @loadinghappiness914
    @loadinghappiness914 5 лет назад +5

    Yes let’s do this
    Fighting

  • @andreeamarin9955
    @andreeamarin9955 5 лет назад +4

    I love Wishtrend and I ❤Jaei Lee . I have big problems in the pulp, butt and hips area because of fat and cellulite . Thank you for the video . I will make all your exercise . Difficult for me was the lunge stretching and the waist alignment stretching . How much in the week would I make this exercise ? Twice a week is Ok or more times ? Thank you again . I ❤Wishtrend . The teams voice and your voice is very sweet 🐦🐤🐦

  • @luv_elin_3027
    @luv_elin_3027 3 года назад +4

    a question I am confused about. so have a wide hip, and I want to get rid of it, like have a smaller hip. is this workout the one I should do? can someone pls let me know

  • @anayateh9996
    @anayateh9996 5 лет назад +16

    I've been looking for this lol.
    Guess I'll have to do this in the morning snIfFfFF

  • @Sharipovasherzodbek200
    @Sharipovasherzodbek200 4 года назад +3

    How many day we see result?????please tell🙏🙏🙏

  • @meghamegha2449
    @meghamegha2449 5 лет назад +3

    Hello wishtrend i was thinking if you could make one for thinner legs?...♡

  • @ranveersinghhatupura9172
    @ranveersinghhatupura9172 4 года назад +2

    Hii i m Indian and I like your video

  • @Feathery_Friendz
    @Feathery_Friendz 5 лет назад +3

    Thanx a lot for your hard work. Plz make a video to curb belly fat 👌👍

  • @Campanella12
    @Campanella12 5 лет назад +3

    Couldyou guys do a whole body everyday workout?

  • @ushasankhla8570
    @ushasankhla8570 4 года назад +3

    Can you guys please upload a video for smaller butt size and slim thighs please☺️☺️

  • @madnifabrics6206
    @madnifabrics6206 3 года назад +7

    Can you do exercise to flatten hips not the big hips
    Plzzzz its a request
    I want the small and flat hips like k_pop girls

  • @ihramtahir8634
    @ihramtahir8634 3 года назад +13

    If anyone has tried this workout can you please let me know if it worked? ✨

  • @oriori1809
    @oriori1809 5 лет назад +7

    can you do exercises to get longer legs?,,, thank youuu❤️

  • @_melo_phile_77_
    @_melo_phile_77_ 3 года назад

    Can you please share your diet pain and also a vedio for slim excercise

  • @ayushibisht5228
    @ayushibisht5228 4 года назад +2

    So does this exercise makes your hips flat or less?

  • @bholekipriya8407
    @bholekipriya8407 3 года назад +2

    You are so fit dear .
    Do you live in South Korea.

  • @SoniaSharma-gy6hb
    @SoniaSharma-gy6hb 4 года назад +2

    Is this exercise for skinny hips?

  • @tubinea3081
    @tubinea3081 4 года назад +1

    I’m
    Gonna try your workouts. I hope i will see results fast

  • @srishtiiiii1
    @srishtiiiii1 4 года назад +4

    This workout reduce my sagging butt fat ??and make buttocks tighter slim and fat free ?? please reply ❤️

  • @tkcoupleheart5765
    @tkcoupleheart5765 2 года назад

    Hii Wishtrend

  • @Urmomisokwithme
    @Urmomisokwithme 5 лет назад +4

    Do these exercises help build a bigger butt?

  • @paramjitsingh5274
    @paramjitsingh5274 5 лет назад +3

    Hlo,is this Workout make your butt bigger or what
    PLZ PLZ Reply me plz

  • @syedalabony1009
    @syedalabony1009 5 лет назад +3

    Hand workout please!!!!!!!

  • @tkcoupleheart5765
    @tkcoupleheart5765 2 года назад

    You are the very Strong

  • @yoori6836
    @yoori6836 2 года назад

    Is these excersises for smaller butt?

  • @angiecajapegonzalez5196
    @angiecajapegonzalez5196 5 лет назад +1

    Me gustan tus videos.

  • @Gladisgladzz
    @Gladisgladzz 2 года назад

    Can you do a work out for the back , arms and shoulder fat reduction!?

    • @WishtrendTV
      @WishtrendTV  2 года назад

      Okay, we will consider them as our next workout video :)!

  • @silviacheema12
    @silviacheema12 4 года назад

    Are these helpul for getting small hips and slim legs

  • @yourdreamdeeksha
    @yourdreamdeeksha 3 года назад +1

    This video is of reducing butt fat or making big?

  • @arraaida8505
    @arraaida8505 5 лет назад +2

    Leg workout please

  • @godzilla0px369
    @godzilla0px369 2 года назад +1

    Is this will be permanently loss ??? Or we have to do it alway

    • @WishtrendTV
      @WishtrendTV  2 года назад

      You should make it a habit ;)

    • @godzilla0px369
      @godzilla0px369 2 года назад

      @@WishtrendTV ok

    • @godzilla0px369
      @godzilla0px369 2 года назад

      @@WishtrendTV It's really easy exercise woow TQ 💜 saranghae🙆🙆

  • @nedelcu.irina18
    @nedelcu.irina18 5 лет назад +1

    Do one for slim legs pls

  • @samathsaudi989
    @samathsaudi989 2 года назад

    Superb best exercise really u r so beauty

  • @chimchana5631
    @chimchana5631 5 лет назад +9

    Please i need leg work out tohave slim legs please😘😘😘

  • @abihahoor792
    @abihahoor792 3 года назад

    Second one is definitely hard

  • @cpsingh505
    @cpsingh505 3 года назад +1

    This exercise for slim hips???

  • @5h4m0n3
    @5h4m0n3 4 года назад

    I just got an idea of what to do if my VPN stops working again. Added to watch later.

  • @isabellidk7531
    @isabellidk7531 5 лет назад +3

    biiiitch I need this

  • @msruma9559
    @msruma9559 4 года назад

    Is this excercise for tone butt

  • @SoSo-iv4zs
    @SoSo-iv4zs 5 лет назад +3

    Do thinner legs

  • @jaywantichheda859
    @jaywantichheda859 4 года назад

    This will help me reduce my butt size right?

  • @janakanawati268
    @janakanawati268 4 года назад +1

    so I'm kinda skinny but i have a bit of a tummy and I'm flat from behind so i started doin an hourglass figure exercise problem. it didn't really help with my tummy but my butt did get bigger but i now have like a side butt or thicker thighs so PLEASE CAN SOMEONE HELP ME.

  • @khyatisingh6294
    @khyatisingh6294 3 года назад +1

    Hey, can you please make a video for exercises for height increases
    Please

    • @WishtrendTV
      @WishtrendTV  3 года назад

      Hey, please check this video 👉📺 ruclips.net/video/QEIyFYpG7Lk/видео.html

    • @khyatisingh6294
      @khyatisingh6294 3 года назад

      Ok thanks u are the first channel to reply so fast
      For such good and fast help l going to subscribe you thanks for the help!!!🤗🤗🤗

  • @amnanisar7696
    @amnanisar7696 4 года назад +1

    Plz make a video on
    How to get small hips plzzzzzzzzzz
    Plzzzzzz

    • @WishtrendTV
      @WishtrendTV  4 года назад +1

      Here, we made a exercising video for Hip!❤️ ruclips.net/video/_l24r4xB1bw/видео.html

  • @PetDKK
    @PetDKK 3 года назад

    You're sooo pretty 😍

  • @chiochie2519
    @chiochie2519 4 года назад +2

    Someone already do this ? Tell me, then. I need more real information ')

  • @rathoregaming536
    @rathoregaming536 4 года назад +2

    I want a video on lower body fat burning

    • @WishtrendTV
      @WishtrendTV  4 года назад

      Here, love! We made a video for legs and tights! 😘ruclips.net/video/rF_e0XqFhPY/видео.html

    • @rathoregaming536
      @rathoregaming536 4 года назад

      Ohh my wish came true

    • @rathoregaming536
      @rathoregaming536 4 года назад

      But will it work

    • @rathoregaming536
      @rathoregaming536 4 года назад

      And want to say that is it possible to burn lower body fat individually without hole body workout

    • @rathoregaming536
      @rathoregaming536 4 года назад

      Please do reply

  • @dollymakdiya4199
    @dollymakdiya4199 5 лет назад +1

    I want to say this that if you are giving us such a great exercises from beautiful model like her please my kind request that give us diet plan to who is in school and work. By the way thank you #wishtrend #fitness #💜💜

  • @defruepo
    @defruepo 3 года назад

    Is this really effective?

  • @alishaswain3242
    @alishaswain3242 2 года назад

    2:02

  • @kinzak7826
    @kinzak7826 5 лет назад +4

  • @crazyworld2606
    @crazyworld2606 4 года назад

    Please à video about losing face fat pleaaaaaaaase

  • @gcareengineer
    @gcareengineer 3 года назад +1

    Are you model??? U look so beautiful...😍

  • @suzy3218
    @suzy3218 4 года назад +2

    Can you just give me your body lmoa she has my dream body I can't even lose wight and I want a body like her lmao

  • @batman_2004
    @batman_2004 2 года назад

    Her skin looks shiny.

  • @tamynguyen843
    @tamynguyen843 5 лет назад +2

    A slime thighs Workout would be great

  • @menulimalithima135
    @menulimalithima135 4 года назад

    You are so pretty

  • @VijayKumar-cv5uk
    @VijayKumar-cv5uk 3 года назад

    Mam please height increased video

  • @anfelameur1930
    @anfelameur1930 3 года назад +2

    any arabs here

  • @binnie7734
    @binnie7734 4 года назад

    이렇게 하면 엉덩이가 작아지는가? 왜냐면 난 그 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ이 필요하거든

  • @MS-in3sl
    @MS-in3sl 4 года назад

    not another asian...