10 Mins Yoga Warmup | Pre-workout Morning Yoga Stretches to Warmup the body

Hi Everyone,
Here is a 10 mins yoga warm-up routine that you can do at the beginning of the Surya Namaskar Challenge or any other workout.
Hope you enjoy it!
#yogawarmup #10minsyoga
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herhealthcareathome
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[@sannakarjalainen9183]

Wonderful warmup, thank you Bharti!❤ I really like your yoga videos, they feel wholesome.😊

[@BhartiYoga]

Thank you so much Sanna! So glad you enjoy the sessions ❤

[@MsMaureen1975]

Thank you Bharti, great warmup, especially for my hamstrings.🌺

[@BhartiYoga]

Thanks Maureen. Glad you enjoyed it!

[@bakaitipur]

❤

[@amitameshram8433]

Very very nice video mam Thank you somuch

[@BhartiYoga]

Thanks Amita! Glad you enjoyed it :)

[@bitto3432]

I am 40 years old, can I still correct my posture which I have applied due to long sitting hour ? Please provide me instructed yogasanas ! ( back and near shoulder - neck area )