Plantar Fasciitis Relief: 3 Exercises For Heel Pain

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  • Опубликовано: 1 окт 2024

Комментарии • 2

  • @SafiarTaliaferro
    @SafiarTaliaferro Месяц назад

    What if person can not lift up on they're toes due to body weight or weakness in ankles and pain in feet and arches

    • @MovementProjectPT
      @MovementProjectPT  Месяц назад +1

      Just regress the exercise. Start off seated and apply dumbells to your thighs for resistance. You got this!