REVIEW - DIG DEEPER with Shaun T
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- Опубликовано: 27 май 2024
- Shaun T and Beachbody / BODi have released Dig Deeper, a dedicated resistance training workout series. Does it measure up to Body Beast?
100% COACH FREE REVIEW
0:22 - Beachbody releases Dig Deeper
1:06 - Transformed Shaun T
1:54 - Beachbody fumbling the ball
2:11 - My Canadian needs
2:30 - Shaun's injury rehab
3:11 - Maturity demands change
3:45 - Dig Deeper schedule
4:05 - Collection 1
4:30 - Collection 2
4:52 - Collection 3
5:11 - No Excuses Collection
5:46 - Lifft More shortcomings
6:32 - The good reputation of Shaun T
7:30 - Does it surpass Body Beast?
8:10 - Nothing like Insanity heritage
8:33 - Dietary needs
9:05 - Shakeology
9:25 - Changing customer demographics
10:00 - Final thoughts 
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Man i laughed hard at this review. Thanks man! Love the honesty and thoughtfulness.
Glad you enjoyed it!
I thought the third phase of the program, the "Build" phase, was by far the best. I thought the first two phases were more elementary and did less of a good job targeting muscle groups, but I've been doing resistance training for a while, so those first two phases probably weren't geared for me.
I would still say that Body Beast is the gold standard for weight training. But this is a solid program.
I'm halfway through Dig Deeper (not a Bodi Coach FYI) and yes, it is absolutely brilliant. Kristin is a great addition (especially in Month 2 when she is finally allowed to talk). The music is top notch, Shaun T is always an elite motivator (I've done Insanity, Insanity Max 30, Focus T25 and CIZE). Only thing I'd say is Month 1 doesn't allow for long enough breaks between sets, so I ended up pausing it sometimes for a minute. Looking forward to Month 3 and as of now, fully fully recommend it.
I never try his programs long enough it was too much cardio jumps for me. This remains me the beast but I love that Shaun tell with muscles you are targeting and yes I hurts lol.
You have great timing. Im finishing up liift4 and was debating this and liiftmore but was having the hardest time finding a non "coach" review.
Speaking from experience, if you liked Liift4 and More, this one is a slam dunk.
I've done LIIFT4 litereally 10 times. Love that program. Thought I'd like Lift More. My own opinion...i wasnt a big fan. Way too fast paced. Not enough time to pick the correct weights because i always had to race back to get to the next set. Felt the reps were too fast. Just my own opinion. I gave it a 7/10. Im looking forward to Dig Deeper as I have yet to find a bad review.
I didn't realize it was released.. yay.
I started Kettlebell workouts and I so wish Bodi would come out with a system using them.
Me too they could even sell those adapters that go on dumbbells to make it into a kettlebell be as an accessory
Can't wait to jump in the ring with this one. Great review parrot.
Thumbs up for the intro
This is timely. Was thinking of starting this after I finish CWCW end of next week. I’m convinced!
I would love parrot to do a review of CWCW
I really need to do that.
I LOVE Dig Deeper. Good for all ages as well. Good ol' weight training, no jumping and some good vibes from Shaun T. Can't ask for more! And it's better than Body Beast, 'cause it is Shaun T. Sorry, Dysfunctional Parrot.
I currently have a peloton subscription, and thinking about switching to BODi. I dislike a lot of blathering from the trainer, and want a long program. Trying to decide if bodi fills those needs. I’ve got a fair amount of strength training background and looking for low reps, and heavy weights with mostly primary movements. Should I get bodi?
That’s a good question. I’ve never used Peloton services. That having been said, BODi has some pretty awesome programs. Yeah, a lot suck pretty bad ( avoid Leondro Carvalho if you value your sanity ). But Body Beast, Dig Deeper are top tier.
Great review, as usual. Dig Deeper is great, but why didn’t they include a chip-up bar? BB is top notch, despite the outdated corny jokes.
Hi parrot, long time fan from your t25 review days. Which one should I start with? Lifft more, body beast or dig deeper? I have the dumbells (currently have a pair of 3, 5, 7.5 and 10 kgs) and the adjustable bench. I am 5.9 and I weigh 83 kgs. Also a beginner male aged 35.
I’m a Body Beast shill, but the more I do of Dig Deeper the more impressed I get. I’d put Lifft More as third on that list.
He is definitely juiced. There is no way someone his age is packing on muscle like that. And also his trainer (can't remember her name) is juiced out of her mind. You dont get shoulders like that without some pretty gnarly stuff.
I made a comment about calling him "Shaun TRT" in one of his promo videos. It was a bit facetious, but not meant as a criticism. I received a very courteous response from whoever runs the account that he indeed is on TRT and apparently made no secret about it, adressing the topic in other media. So that's that. But yeah, it's obvious he has synthetic T on top of whatever he should have at this point in time 😆
@@anthonymarconi761 He might only be on TRT (questionable) but his trainer is DEFINITELY eating some trenbologna sandwiches. Cause her delts are bigger than my head
Yeah he’s talked about being on trt for sexual and other reasons on some fb lives he’s done he’s pretty open lol
ofc he is. This is no brainer lmao he's on juice like 1000%
I'm torn between Beast and Dig Deeper... having tried them myself(currently on the latter). Honestly, I'm liking Dig Deeper more than Body Beast; but then again, I might actually try alternating programs back and forth from now on at my age! At 48, I've never been in better shape, not even in high school; and I don't see myself stopping my 5 to 6 day regiment until I croak!💀
Body Beast for straight simplicity, but Dig Deeper for a little extra spice. Both outstanding programs.
I came across this on FB and had posed a question there, but will also ask here: I see an adjustable bench is featured, but can these exercises be done on floor (or standing, depending on the move ...) without compromising their effectiveness?
I'd love to do this but don't have a bench. 😒
Most can. But some situations like incline presses will be hard without a proper bench.
@@DysfunctionalParrot Thanks! 😁
Soooo will it give me equal or better results than BB or naa
Good question...I think it will give close to if not equal results to BB. If you like BB, then this is a natural fit and should satisfy.
Haven't ever done Body Beast, should I go with that OR go with Dig Deeper ?
I’m a Body Beast shill, so I’d do that first. But you can’t go wrong either way.
What happened to Sagi? Why no more Body Beast 2? Is he even still with Beachbody?
I have to find that out. I talked with him briefly about 10 years ago, but it’s not like we’re on a first name basis. Still, I think I might try to contact and see if he’s ok with sharing any insights.
I'd guess he's not a hit with the audience - he comes across as quite unlikeable in Body Beast