Memory Loss & Brain Fog | How I Cope

Hi friends!
I hope you find this video to be helpful and affirming if you too struggle with brain fog and memory loss. It's easy to get frustrated with yourself and sometimes other people don't understand (at first!), but there are some simple rules of thumb I like to follow to help me handle those days when my cognitive abilities seemingly just up and leave! Did I miss anything? I would love to hear your own tips and tricks in the comments.
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instagram/com/fatiguedbutfabulous