SSC CPO 1600 meter race | CPO का Physical 10 दिनों में ऐसे निकालो 😱| 1600 meter run tips in hindi

[@Helpuppolice24]

Bhai up police k liye plz video banao..1 month k liye abhi 26 min aa raha hai 🎉🎉🎉🎉

[@ArunYadav-c7v3u]

Sir inka 800m 3min 5 sec me jata hai toh 1600m 5min 35 kese

[@knowledgeplus1492]

Last 200-250 meter kichi hai

[@raghvendersinghrajput]

Fake hai bhai

[@sargamsingh1965]

Sir knee pain mein knee cap use karne se koi problem toh nahi hogi please reply mein bahut pareshan hu knee pain ki wajh se 😢😢

[@AnkitKumar-y3v]

Bhai mera ground prr running time 6.48 50 aa rha h vha prr aa jayehi kya

[@knowledgeplus1492]

Nhi aaegi bhai

[@AnkitKumar-y3v]

@@knowledgeplus1492 bhai sbhi ne ha bola h ak aap he na Bolney vale ho asa kese

[@knowledgeplus1492]

@@AnkitKumar-y3v aa jaegi bhai kro lekin kisi dusre ke haa ya na se kya hoga yh tum dekho na apna practice krte raho best do apna kisi se advice kyu maang rhe ho kyu kisi se validation maang rhe ho

[@theasgardian8301]

Sir timing road par hogi ya ground me cpo ki

[@prachigautam4757]

Kha pr h acedmy

[@abhijitbaruah6279]

😂 course ki ase halat

[@EternalPilot]

Bhai pehle paper toh niklvao😢

[@GamingStreet1]

Bhai koi watch batao joh physical mein allowed ho

[@Akashverma-du4vl]

Koi bhi le ja bhai

[@subhashjha2278]

Road pe timing aur ground ke timing me kitna difference aayega

[@Sultan-Allaudin]

20 seconds ka

[@SportsBasti]

Nhi 5,6 sec hota h bs

[@UmeshKumar-q4n4k]

Nice