Gut Health ko lagi good ra bad bacteria ko balance huna jaruri chha. Good Bacteria le chai pachaera hamro mood pani ramro banauchha, swastha pani hunchha, bhane bad bacteria le hamro immune system lai chalayeman garai rakhchha.
Sukum based ko garep Nani haru lay k kha ni medam ra road ma basni khatey Nani haru lay k kha ni ktm ko road road ma basni baji boju lay k khani medam hajur ko salla good xa Hai from Hong Kong 💖 ❤
पढेर जानेको र आफुले भोगेर अनुभव गरेकै मिल्दैन । स्वास्थ्यको हिसाबले धेरै समय बट्टामा राखेको अचार बिल्कुलै खानु हुदैन ।र अर्को कुरा शरिरमा प्रोटिन धेरै भयो भने युरिक एसिड हुन्छ ।
batta maa navaye sisaa ko glass maa achaar rakha na ta solti and din maa 200 grm protein khayo vane martrai uric acid badxa do ur reseach first brother
Dhanne baad hjur
Kunai khanako prabvab manis anusar farak farak pani parna sakxa
How many kcal nutrition food eat weight n age?
Gut Health ko lagi good ra bad bacteria ko balance huna jaruri chha. Good Bacteria le chai pachaera hamro mood pani ramro banauchha, swastha pani hunchha, bhane bad bacteria le hamro immune system lai chalayeman garai rakhchha.
bad bacteria, really bro?
@@jayshambhu-v2h yes bad bacteria matlab pathogens naaki probiotics
Sukum based ko garep Nani haru lay k kha ni medam ra road ma basni khatey Nani haru lay k kha ni ktm ko road road ma basni baji boju lay k khani medam hajur ko salla good xa Hai from Hong Kong 💖 ❤
पढेर जानेको र आफुले भोगेर अनुभव गरेकै मिल्दैन । स्वास्थ्यको हिसाबले धेरै समय बट्टामा राखेको अचार बिल्कुलै खानु हुदैन ।र अर्को कुरा शरिरमा प्रोटिन धेरै भयो भने युरिक एसिड हुन्छ ।
batta maa navaye sisaa ko glass maa achaar rakha na ta solti and din maa 200 grm protein khayo vane martrai uric acid badxa do ur reseach first brother
प्लास्टिकको बोतलमा राखेको हुदैन, शिसाको बोतलमा राखेको अचार खाँदा केही हुदैन।
Chaura khali pate ma kada chai khuxa
Carbohydrate बाट energy मिल्छ भने यो किन कम खाने?? 😮😮😮
kna ni cabs le energy didaina so.Good fat and protein changes into ketones which provides our brain and body energy.
Dherai matra ma carbo kahye ma fat bhadhauxa teskaran ho hajur tesailey vat vhnda tarkhari haru dher khadha ramro huney xa swastha
Din ma 4 patak ta khanu nai hudaina ni 🙄 yeti dherai khaye 5:46 pachi ta moto ra rogi bhai halcha ni 🤗
ekai xoti dwee thaal khane haina ni smal small amount maa khane