🥞 Full Day of Eating 🍴 | George Peterson | 4224 Calories
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- Опубликовано: 25 авг 2024
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IFBB Pro, Redcon1 athlete, and 2019 Arnold Classic Classic Physique winner, Geroge "Da Bull" Peterson shows us what he typically eats on an average day to fuel his workouts and training recovery.
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Ask this fellow to do a full day of injecting too
@Jayadev singer
Have you had a full panel of labs?
oh so good
RIP GEORGE PETERSON
This is heartbreaking. What a genuinely sweet guy.
R.I.P
R.I.P KING 👑
r.i.p
Another steroid junkie that bites the dust
@@thomasjust2663 You're truly the "master baiter" of this comment section
Dude is very lowkey. Not one of these tiring hypebeasts. That's what's up.
He's had a long bodybuilding journey... And it shows
Them hyper beasts are the ones getting that easy money from their personality nothing wrong with that
@@sz7472 yeah
i cracked up because he seemed SOOO excited as the cheat meal was coming out 😂😂
that was a hell of a cheat meal too!
Cheat meal looked boring
His cheat meal is even clean
Trash
@@nicholashicks472 you're probably some fat fuck so your comment is irrelevant
I remember watching this 2 years back right around when I started working out and I started eating spinach with every meal because of George. God, that all just came back to me. I did that for a whole year. Thanks George.
Hope your gains/fitness journey is going well!
*"No pain, no gain"* 💪🔥
Mann getting this recommended the morning after he has passed, can't believe George was only in his 30s still it is truly such a shame to see him go
Damn, a bodybuilder who has a black belt in karate
🤣
It’s like Mariusz Pundziaowski, 5x world strongest man turned MMA fighter. Shit’s crazy 😭
ikr thats why he is so chill and calm
@Lev Alexandriyev My dream is to train in shotokan karate
No joke..my dad was a boxer with a black belt in karate. No fucks given. Put 3 guys in the hospital..age 56..lol
Just came bye to pay my respect! This was one of the first videos I watched and being introduced to George I also followed him on Instagram! Seemed like a genuine dude! R.I.P. GEORGE PETERSON III AND CONDOLENCES TO HIS MOTHER AND SISTER!
Not bad, if you take away his cheat meal he's at like 2500-3000cal/day which is realistic for most people, and it was pretty much all clean unprocessed food. Good for him
💪💪💪
all ur foods processed. aint no such thing as natural.
Take away the cheat meal and he was at 2100 calories. This is barely enough for someone who's 165 to maintain their body weight.
@@rudystraight1750 so straight out my vege garden is classed as processed?
@@connorw4390 he's still having a post workout meal, just not a cheat meal. So around 3000 kcal
His daily protein is similar to my protein for a week...
🤣🤣🤣
🤤🤤🤤
@@theemperor2017 💪💪💪
@- eniotna - 😅😅😅
igede suwarsana i think is daily steroid use is bigger then yours too, he need more protein
So heartbreaking that he passed away. Never met him in person, but you can just tell that this dude was a humble, genuine nice guy. Everyone said he was and I for one, completely believe it..
This dude was the definition of wholesome and a true inspiration. Rest in heavens big fella this was supposed to be your year.
Why most bodybuilders have great hearts and humble personality? Respect
Great hearts? Hahahahahaha stop please ✋🏼
I never seen it like that but this is a very true comment .
Thats right.
@@HbVki, yeah.. what I meant is they have love and humility. These are qualities of the inner heart. But I laugh with you hahahaha 💚 ok now I stop!
@@latavious48, I appreciate it man. Stay awesome!
The guy sure loves raw spinach.
🤣🤣🤣
That's how you get Popeye four arm's😄💪
@@shakarussanders9911 🤣🤣🤣
@Jeffrey Daniels thats why u take steroids
Jeffrey Daniels Gotta just not be a bitch man. Lol. It gets easier the longer you do it
He has a cool voice man. Kind of dude you want to chill out with.
He's a really good guy! We loved working with GP - hopefully we get the chance to collab again soon. In the meantime, can't wait to show off all of this cool content we captured with him 💪
He won't
@@warbeast1715 What?
You want to chill with a dude. Scary
Pause
Just watching this over again for the hundredth time, Big dawg was so humble and down to earth .. RIP George P❤️🙏🏾
george is incredibly disciplined it is actually very refreshing to see his health must be great considering all the rigors of competing. RESPECT!
😎💪🤙
He died today man...
He looks like a swoled version of lil Wayne.
No he doesn't. lol
@@muscleandstrength yo who is the salty employee maintaining this youtube channel lmao
@@danielenzoo 🤣🤣🤣 - I can't believe they keep giving me the password at times.
@@muscleandstrength hahaha you do you man, it adds character
@@danielenzoo Thanks bro 😎💪🤙
Love full day of eating vids. Love how informative this guy is.
Plenty more where this came from - stay tuned!
His cheatmeal is healthier than my normal food
🤣🤣🤣
Nothing to be proud about
F
Yeah, a lot of good it did
@@magicfood9562 Dude his cheat meal is grilled chicken breast patties, whole wheat buns and some pancakes. Thats a normal healthy diet and something to be very proud of.
The way he gets excited when the pancakes come out 😂😂
🤣🤣🤣
George’s diet is so f***ing clean. That’s why he comes into shows pealed out of his mind...
It's what comes out of a needle that helped him
Incredible discipline, love it. I’ve seen so many other videos from the same feed of bodybuilders who didn’t eat a single veggie in an entire day. And no- tomato sauce does not count. You can say what you want, any diet void of fruits and veggies is garbage and unhealthy.
Thanks for watching!
Agreed!! The long term effects of extended periods of only eating meat + starchy carbs with no veggies cannot be good for you. He’s proof that you can fit in some phytonutrients into a bodybuilding diet
@@taran2762 exactly
RIP George, you will be missed. Admiration for your cheerful spirit and dedicated work ethic no one matched.
Dam when did beetle juice get so jacked
Activate A fuck you lol
Dam you beat me to it
@Activate A Savage!! 😂😂
hes on that beetle juice
:)))))
5:23 “wow he’s still watching his carb intake on his cheat meal”
5:30 “nevermind”
Who’s after he died 😔 seemed like such a nice guy RIP George
R.I.P
A genuine, dedicated competitor. Thank you for showing that it's possible to go for what you want ❤
I feel bad for finding out about this man only now. He looked like such a sweet, hard working guy. Barely know him and already miss him.
RIP George Peterson
Damn great choice of clean foods and I like how he keeps the cals lowish but frequency high....I suffer from eating too many of my cals bunched together lol
Oh yea, that meal frequency will def keep you satiated. 💪
Nothing a hated more then eating 5 meals a day, I was perpetually hungry.
He has muscle on his skull, even his head is swollen lol
💪
Lmao
@@rcran2491 Growth hormone probably.
Even his eyes
He is soft spoken for a pro body builder and humble as well. God bless sir!
Dam,thats like a full time job just to eat.
Absolutely 😎💪
Bodybuildings is mostly full day of eating and 1hr of training
Yea a waste of time smh
@@GregorBautista 💪💪💪
@@zekey66 Depends on the person
I’m loving the channel. You have quality content and you’re very interactive in the comments. With 488,000 subscribers you could be forgiven for not having poor interaction with the views and yet your interaction is great. There are channels with only 10k subscribers that aren’t as interactive as you guys. 👏
Thanks Negan! The people who watch and comment on our content are the most important part of our channel. They help us grow. Why wouldn't we take the time to respond when we can 😉🙂😎💪💪
I watch tons of these videos yet eat about 4,000 calories of coco puffs on my couch
🤣🤣🤣
Lmao
good dirty bulk u having there huh lol
A bodybuilder and a black belt on martial art and yet he seems so nice and humble
Bodybuilding must change...
We losing young athletes just for entretainment.
For a sec I was like where are all the carbs then that epic meal came in 🤤
Gotta get that refeed after a heavy back day 💪
probably the chillest and coolest bodybuilder ever and the healthiest
George is awesome!
George seems like an awesome guy. Love his explanations of his daily diet.
Here in Greece, you got to do 2 jobs to afford a diet like this 🤣
😓
same with the states if your not sponsored like George an 1br apartment is 2k
@@stevensonoma6646 I thought it was way better there! Anyway, wherever we are, the passion for bodybuilding is universal 😁💪
@@iliaspapavlasopoulos4697 that's right my friend
Some of the top body builders spend over 60k a year in food alone.
This is awesome! It also helps to have a balance.💪👍
Balance is key 💪💪💪
@@muscleandstrength Yessir! Otherwise, it won't work. Thank you for the terrific content you always deliver.💪
One of the most humble bodybuilders on planet. Respect brother
How can such a big guy look so adorable
🤣
Just got off of school now I’m watching a MS video!!
Saved yourself with that edit 😎💪😎💪😎
I love when he does a mini jump for the pancakes haha classic
🤣🤣
George is such a genuine guy. George you the GOAT!
agreed!
Man, how tragic. Super cool dude. Would have loved to have met him. Humble and hungry. RIP champ🙏
His cheat meal made me full just by looking at it, but those pancakes kook3d heavenly
🤣🤣🤣
In high school one of my biology exam questions was that how many calories a pancake has. This video is awesome. Please put more diet and nutrition videos.
🤣🤣🤣 - More coming bro!
Lol! 😂😆
I noticed that he whisks the eggs in a separate bowl the way you supposed to. Most pro bodybuilders just crack the eggs straight into the pan. They incorporate the "calories in calories out" mentality into their cooking as well lol
Very good series. Interesting to see every bodybuilder diet. Keep up, Muscle & Strength
! Awesome channel!
More videos just like this on the way! Stay tuned and thank you for watching!
George petersons toilet:
"ahhh shittttt here we go again!" 😄
💩
unknown robot CJ
His cheat meal is healthier than my “healthy” meal
If this ain't the healthiest cheat meal I've ever seen.
RIP champ, you will always be remembered as one of hardest working, most positive and genuine people in the industry.
When the meal 3 screen came up, for a moment I thought he ate the karate belts 😅
Love This Full day of eating video!!
💪🏾😁 Thanks Muscle and Strength!
Thanks Lonell! Glad you enjoyed it!! 💪💪💪
Rest in peace King. The most humble champion in the IFBB. He will be missed
RIP TO THIS GUY! He looks humble and lowkey!
R.I.P. George! Your love for spinach will live forever.
He looks like Inspector Deck.
Arené Lomax Nicca 😂😂 😂😂 😂
Wu
Meal 5: *has 244g of carbs*
Meal 6: “Keepin’ the carbs low, tryin’ to maintain the weight!”
I know it was a cheat meal but still funny 😂
Love the boxes of matzo in the backround!!!! I love it!
Respect. Condolences to his family.
What a cool guy. I laughed when he had to record himself eating at the end 😂
😂😂😂 - He is a super cool dude. We've got a lot more content with him coming up - stay tuned!
Muscle & Strength awesome
He is soo humble…would love to meet him in real life someday
I see you will not meet him.
Gives me old school body building vibes and a FKN love it
💪💪💪
No matter what position he got, his smile wins people hearts....You will achieve your dream brah
Omg, he is so gorgeous! I’m stunned. Love his personality too. 💗
He's a good one for sure 🙂
this dude even has a muscular face while i am struggling with gaining muscle on my chest ect.
🤣💪
Seemed like a genuinely nice person who loved what he did. RIP
Lovely guy .. Such sad news. RIP Sir X
The only Full day of eating video where the outro was nice. Might eat more “spinach salad” if it makes me as nice as this guy
LOL
Damn, even his skull is muscular. Much respect George 👍🏼 good luck for the Olympia this year !!
🤣💪💪
He was such a nice guy, really a great personality, may his soul rest in peace
RIP Champ. Missed but never forgotten!!
RIP....so sad to see him gone. He would have won the Olympia this year EASY.
RIP and he was a good dude, but winning the O? I dont think so.
*His plumber must be on speed dial!*
lol
WE NEED MORE OF THIS GUY
Abdullah Abdullah more coming! Stay tuned!
AWESOME VIDEO MS
Thank you for watching!
Very nice. George keeps it real simple and has a really high quality and effective meal plan. I love the red meat once a day and how he keeps his calories spread out nicely throughout the day and doesn't do anything crazy or special. You can tell he is just consistent and disciplined and it shows in his eating schedule and definitely in his pysique. Also in my opinion he doesn't need to or shouldn't hit a vacuum with ab development like his. To many guys use the vacuum and have yet to acquire a solid thick set of abs. Some of them should spend more time on actual abdominal muscle development instead of controlling there midsection and practicing hitting a vacuum. Who cares if you can hit a vacuum if your midsection is underdeveloped in all your other poses. I love Arnold but who cares that he could hit hit a vacuum? George's midsection still blows Arnolds 4 pack away. So one pose should not take away from how much work a guy has put into his midsection or award someone else who has underdeveloped abdominals but can hit a certain pose.
Preach bro, preach! 🙌🙌🙌
How much time do you spend each day on the toilet
💩
Thnx m&s i just love these full day eating vids
Thanks Madhuresh! Appreciate you watching and commenting on all of our videos!
@@muscleandstrength 💪💪💪💪🤘
@@madhur8537 💪💪💪
So sad RIP. I watched this back then and loved him so cool. Legend
These types of videos are gnarly
We enjoy them too 😎💪🤙
I need that raw spinach salad recipe 😂😂😂😂
George was such a humble and wholesome dude. Sadly missed.
R.I.P George ❤
Do the vaccum pose....do the vaccum pose:- wise words by arnold.
Nice
Arthur Shaww nah you did them dirty editing that😂😂
@@richpiana5509 Nah, I see what he was trying to do... we like George's physique tho so we gave them a sarcastic "Nice"
Haha i laughed so much when Arnold asked him..
wow, first meals video i’ve seen where somebody eats clean and doesn’t overdue it. imho
Thanks for watching!
RIP George, you like many others were taken too soon.
We gonna miss you George!
I really thought that was Donnell Rawlings
Jordan Sukay now that would’ve been funny
6:02 meal 5 holy shit
That's more than what most people eat in one day
lmao
so much respect !
💪💪💪
R.I.P. You left it all out there. Congrats on building a legacy, the sport has lost a great.
He used to go to my gym, harbor fitness
hioxd that’s cool!
what a sweet and humble guy, its a pain that we lost him
Yooooo. My boy GP3. You've come a long way dude. Proud of you.
💪💪💪
Shotokan - shouts out for that! Don’t see too many who train in it.
Kickass meal day, I’d eat it!