Keto Eggplant Lasagna | Recipe Redo
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- Опубликовано: 9 фев 2025
- Keto Eggplant Lasagna | Recipe Redo
Wow - this is DELICIOUS. I was hesitant to make this because of the eggplant (not a HUGE fan) but after taking the first bite, I was HOOKED. You couldn't even taste it! This will be one of my go-to meals for sure and it is SO easy.
This keto eggplant lasagna may seem a bit tedious to make but I assure you in the end you will have a flavourfull, savoury lasagna.
What you will need:
Olive Oil
Medium eggplant
Medium onion
Low/No Sugar Tomato sauce
Ground beef
Minced Garlic
Parsley/Basil
Ricotta Cheese
Egg
Mozzarella Cheese
Salt and Pepper
So I have made this two ways - one with the eggplant skin on and one without the eggplant skin. You can make it either way, but the skin does have a kind of bitter taste. I definitely prefer it without the skin.
How to make eggplant lasagna
This recipe is actually quite easy to make but it does require some preparations.
The first thing you will have to do is cook the meat along with the sauce, herbs, onions and garlic.. and then separately mix the ricotta and egg.
I usually leave peeling the eggplant to the last so that it doesn't brown.. and then slice it thinly length wise.
Once everything is ready it's time to assembly the lasagna by placing some of the meat sauce in the bottom of a greased dish.
Follow by placing a layer of eggplant, a layer of ricotta, then some mozzarella.. and I repeat the layers in the same order until the ingredients are done.
Bake for an hour and you have the most perfect, most delicious lasagna! Can't believe it's low carb!
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Looks fabulous. Thank you for all you do!
This looks fab! My Mom would always press eggplant between paper towels, weighted with plates on top, to draw out the bitter water.
Delicious!
Looks great! Might make this real soon for my work week’s meal prep. Did you find the eggplant make the dish watery? Some people salt the eggplant first to draw out the moisture, just wondering. Thanks for the recipe 👍🏼
I have done that before!
Looks so good! 😋 has anyone ever tried eggplant lasagna before? I’m curious about the consistency 😬 I’d love to make it but worried my boys won’t eat it. On the other hand I’ll eat anything! 😂
I'm on a keto diet and have one meal a day delivered by Jet Fuel Meals to help me avoid getting bored of eating the same things over and over. One of their meals they had was eggplant lasagna and I absolutely fell in love with it, thus why I am here to see how easy it is to make myself.
@@reruddock nice! That’s good to know thank you!
So basically you made moussaka. Next time grill or fry the aubergines first.
As soon as you put parsley into the dish I stopped watching your video. Parsley is the most disgusting herb in this entire universe for me. Any dish needs parsley is not for me 🤮🤮🤮
You can leave the parsley out .