HOW TO BRUSH YOUR TEETH CORRECTLY | Manual vs Electric Step-By-Step Tutorial
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- Опубликовано: 4 июн 2024
- Learn how to brush your teeth properly using the correct techniques with Dr.Yewande Oduwole, using a regular manual toothbrush and electric toothbrush. Brushing your teeth is something we all do everyday but it’s surprising how many people brush their teeth incorrectly! Step up your oral hygiene game by making sure you follow the steps in the video.
If you enjoyed the video and want to support my channel remember to leave a thumbs up, subscribe and leave a comment!
𝐓𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩𝐬
Intro - 00:00
Manual Toothbrush Technique - 3:03
Electric Toothbrush Technique - 5:06
Final Tips - 8:07
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// S U B S C R I B E (I appreciate every single one of you 😊❤️)
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// OTHER VIDEOS YOU MIGHT WANT TO SEE 😃
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// How to contact me
📸 Instagram - @Dr.YewandeDental (feel free to send a dm to say hello!)
💌 Email - YewandeOduwole@yahoo.co.uk
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// ABOUT ME ☆
Hi! I'm Yewande and I'm a recently qualified dentist! I make videos to help aspiring dental students, current dental students and also teach the public about how to maintain their oral health. There is definitely something here for everyone! This channel takes you through my journey and also gives you tips to take your oral health to the next level, so make sure to subscribe and stay tuned for the next video!
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Trust the Process.
The journey is the reward.
#toothbrushing #oralhygiene #brushingteeth
#electricvsmanual
A dentist recommended this video to me and it literally changed my life. For years I had suffered from bleeding gums, and now I don't.
Thank you very much Dr Yewande!
Aww thank you that means a lot to me
My kids didn't believe me that they needed to brush for two minutes but they believed a video by a dentist. Thank you! They were motivated to brush their teeth again after the pictures.
Lol why
I'm 25. Brushing my teeth tonight made my mouth feel like it just got a car detail. I flossed first then used the manual brush technique, I also did the 2 minutes.
I was raised by a single mother at a young age and I always thought it was ABCs twice which I'd like 30 seconds to me. My teeth and mouth feel AMAZING. Next step is to get the right toothpaste and get some mouthwash to up my Oral hygiene game. Wow I feel so much better. THANK YOU
I wished I had perfect white teeth but growing up i didn't really have my parents so i didnt have good oral hygiene so I've had alot of cavaties and my teeth are yellow but now that I'm 13 I'm trying to better my oral hygiene and ur tips help thanksa
Prerequisite information:
Brush for 2 mins twice a day (tooth decay begins roughly 24 hours without brushing after eating)
Use fluoride-based toothpaste (reinforces calcium)
Make sure you spit the toothpaste out but don’t rinse it out for protection (you don’t want to remove what’s good for your teeth immediately after you brush, it’s a waste of money, time, energy and negates all the positives of brushing your teeth)
Manual Brushing:
1. Apply pea-sized amount of toothpaste onto toothbrush (the amount they use in advertisements is just to make you waste more and therefore buy more later)
2. Use circular motions to brush while pointing the brush at an angle 45 degrees towards the gums both on the outside and inside (so it can go under the gums that surround your teeth)
BRUSH YOUR TONGUE (if you want fresh breath and a clean mouth)
Replace toothbrush every 3-4 months or if the bristles look fuzzy
Thanks for doing this. I am 62 years old and despite regular visits to the dentist,, none has ever shown me the proper brushing technique. This is a have changed for me. #teambeforebreakfast new convert.
I used to eat sweets very often, and though I also brushed my teeth two-min-twice-a-day as you said, I got teeth decay. After checking my teeth, my dentist asked me if I brushed my teeth okay and I told him that, he wondered for a second "Twice a day huh," but never asked *how* properly I did or recommended anything better. Now I figured that I'd always rinsed my mouth with water after brushing, while the toothpaste was supposed to be there to protect my teeth from my eating habits 😭 I'm trying to do as you said, though it feels very weird because I keep swallowing and I can taste the excess toothpaste. But I'll make it a new habit. Thank you very much for this video!!!
Oh my , what a beautiful dentist. ...
I've been looking all over the internet, trying to find out how to brush my teeth, and this video really helped. Thank you so much.
Same this is hopefully the last video I watch about this 😭
I got a decent electric toothbrush which I prefer over the disposable ones. You can replace the brush itself and it’s noticeable better than the 3$ ones I used to use. It also has 4 options (clean, soft, whiten, massage) which I feel are good for my gums
what kind of tooth brush
@@taylorh2811 i use the sonic electric toothbrush whis sounds like this
@@angieeena4848like??
Loved this, thank you! Preteen kiddo just asked me how to brush the front teeth, because so much education had focused on the back teeth, they just didn't know what's recommended for the front teeth. Now I'm confident in addressing the question!
I brush my teeth more than twice a day. Thank you !
I loved this video. I watched it while I brushed and it helped me slow wayyy down. I am almost always in a rush when I brush, which is obv a big problem.
Waw you have changed my whole teeth brushing routine thankyou
I could listen to you talk alllllll day. Please consider narrating a few audiobooks! Your voice is soothing
the chicken marinating analogy was really smart!! thank you for all the tips 💕 I'm team brush before breakfast
Haha, thank you I’m glad you liked it! 😁
Lol
Loser
😂
🎉😂😂😂😂😂
Wonderful video. My 4yo loves to be independent, but isnt so great at her brushing technique. I am showing her a lot of videos and you have her captivated ♡ I love that you included a teeth model. I dont know how her brain learns, so multiple demonstrations is wonderful. I also love the tip of nkt rinsing your teeth. I already knew that, but SO many videos suggest rinsing. Thank you for this "simple" video
Thanks great video!! Team after!!👍🏾
Hi there i like your video for manual brushing and follow your way but it does take me longer than 2 minutes to finish perhaps due my autism and you also said about spending enough time and not rushing is another reason it takes me longer but still I like this way. many thanks Dr Yewande
wonderful video thanks dr yewande
Super well done video tutorial ‼️👏👏👏👏👏😇
I love her accent! I can listen to her speak for hours. This accent and the Jamaican accent are my favorites💞
Her accent is British, most likely London. Her ancestry is Nigerian.
Very informative.
Awesome vid....thank u x
Thank you very much!
Very helpful Video love Wayne
Wow, I wasn't! Always rinsed😄 This is my first time hearing this.....thankss😊🦷
Ahh I’m glad you learnt something new 😁
Me too
Damn my whole dental life is a lie 😭😭😭😭
How do you use mouth wash if you do not rinse out your toothpaste?
Dr Yewande, this is great. Thank you. My concern is how to brush without rinsing. It feels weird not to rinse the dirt out of one's mouth.
Thank you ❤
This is very helpful thankyou
Thanks for this video. I find it’s difficult to hold 45 degree angle against to the upper teeth.
Thank you so much for this very informative video! 😌 I am team BEFORE breakfast!
Can you also make a video about tips for tea/coffee drinkers, preventing stains and maintaining white teeth?
Hi! 💕Question: Do you have a video on wisdom teeth coming in? My 14 year old grandson has been experiencing daily pain and swelling in all 4 wisdom teeth areas. Went to dentist who just said it’s normal and basically to deal with it. Is this all we can do for him? He’s in pain in varying amounts every day. Please give advice. Thank you! Your videos have helped me so much!
I'm totally reeducate many thanks 🇧🇧😎👍
Thanks for the video ; it's quite helpful.
Wish you were my personal dentist.
You seem like a genuine warm-hearted person.
Aww thank you! You can feel free to book in an appointment with me
u9b0ltqvfpy7yg.dentr.net/practices/2greendental/
3:04 is manual, it helped a lot thank you!
You are soo beautiful ❤️. Thank you for this💕
please please please can you do a video on mouthwash. difference mouthwash, when to use mouthwash, before or after brushing?
i love that video that is why i love her
Thank you! My teeth are pretty bad and while a lot can't be fixed I want them to be the best that they can... I had trouble with the gumline..
This video really helped very much, thank you so much
You are so beautiful and have a beautiful smile. Thank you for educating the world 🌎
I've been brushing my teeth the wrong way my whole life. Thank you so so much for this! I'm team BEFORE breakfast!!😌
Just stumbled upon your channel. You're so beautiful by the way! Thank you once again!❤
My pleasure! I'm team before breakfast too :)
Came for the techniques, stqyed for the dimples!
I was almost going to just fall asleep without flossing today but then this popped up in my recommendations and I remembered to floss while watching.
This girl is so beautiful!
Its her teeth
IKR
Thank you bae
After a life time of diagnosed with Bad breath, I got cured with the help of Dr Eddymon remedy whom I met on RUclips. It was wonderful taking his herbs as there was improvement during the process which I felt and after taking his herbal dosage I was completely cured and till now I'm free.. glad to share this and you can get his herbs on too.ruclips.net/channel/UCEhIBgayWSeOLjfJxsi_-Og
She Black
Thanks so much
Do you have a video for kids?? Esp 2 yrs and above.
Hi I wanted to ask you showed how to brush your top and bottom set of teeth outside and inside but how many rounds do you brush your top set and bottom set each time.
Hey when brushing on the gum line should u be touching the gum?
I’m team before breakfast! I’d love to see a video discussing this too 🙌🏾🤎
Noted! 😁
Me too
Thanks for this info ; but going to the dentist to do deep cleaning once a yr ; destroyed my teeth & my gut flora as l was given to much antibiotic as during the Pandemic l couldnt go & l had one tooth that needed removing as the filler came out & the tooth couldnt be saved ; l was administered 3 times in 4 mnts antibiotics that caused my gut flora to get messed up , am now trying to heal it but its a long process & am afraid of going back to the dentist to get check ups from now on
Can you add a video for brushing teeth when have braces on? Having trouble with that recently. :) ty
hi yewande ! are u practicing dentist ?if a person has excruciating pain due to cavity and goes to clinic is there any instant solution to relief the pain and send the person happy and laughing instead of just prescribing pain kilers and sending the patient with pain and tears ?question is there any solution for instant relief or there is not in modern dentistry ?on 12.11.2021 during night i was eating chapati a tooth pain started all of a sudden pain with tears in my eyes .then friend told me use cloves .i chewed and spat cloves .it was fine little but todays is 16.11.2021 and pain is there and cant chew with that side and it is swollen though a day before it was little fine .can a dentist have instant solution?i hope my point is understood thanks.
Is two minutes the bare minimum ? I take a bit longer than two minutes for each of my upper and lower teeth .. am I overbrushing ? Thanks
Two minutes is the bare minimum, but dont overdo it either and be soft :)
Here before 4K 🎥
I asked my dentist about spit not rinse and he seemed to have no clue to what i was talking about. Is there any reliable source where I can read about spit not rinse, and is it a newer concept?
She is so pretty 😍
Can you do video about your morning/night oral care ?
Hi what about for sonicarE?
Is it best to use electric toothbrush or a regular toothbrush because I use a soft bristle toothbrush I never tried electric one and then I used Tom's anti-plaque whitening toothpaste and I also floss my teeth after I brush at night I use the placards micro mint dental floss are they good to use and is Tom's antiplaque whitening toothpaste good to use please let me know and thank you so much I'm trying to take good care of my teeth
Hello, thanks for the video! Great content and I learned something new. I have a question about mouthwash. What role does it play if we don’t rinse the toothpaste off?
Mouthwash isn't necessary in any way, you get more fluoride from the tooth paste and you basically wash that away if you use mouthwash after
Sorry, I know this is a year late, but the role of mouthwash is basically to quickly wash your mouth out after meals and keep your breath smelling fresh. It isn’t a strict necessity for good oral hygiene, though.
have checked your videos you havent posted about how to whiten teeth at home, dunno if you recommend that and if yes how?
Just tried not rinsing for the 1st time. It wasn't as bad as I thought. Thank you. What teeth whiteners do you recommend? I want to whiten my bottom ones, but not my top? I don't know why they aren't the same color. Thank you!!
Omg I love ur viedo my teeth are damage and we this viedo I know it’s going to help thx for making this viedo
Yeah I go to my regular appointments for cleaning and exams.. pretty good results but hygienist usually need to do some cleaning..
I brush after breakfast but wait at least 30 minutes because of the high acidity levels. If i dont have time, I rinse with salt-water or mouthwash to neutralize PH value and then brush.
Is flossing daily/weekly or monthly recommended please
I was told to also including brushing the inside of your cheeks, so the side of your mouth. Is that correct?
Which toothpaste should be used to remove bad smell from the mouth?
This makes me want to be a dentist lol
Yewande, thank you for this 👆 tips, but please how can one get rid of bad breath, secondly, how can one get the electric toothbrush? Thirdly, can the electric toothbrush get rid of halitosis completely? Then are you saying that one shouldn't rinse after brushing at all or just at night? Please what do you suggest I do. Thank you 🙏
I am team brush 🖌️ before breakfast
You are just so beautiful! Could you do one on flossing please as that is what I find hard...I use floss and teepee.
Thank you! Yes I will do
GIRL!
They’re telling us to go back in forth, up and down! I’ve always done it in circular motions and I don’t have gum recession, so I’m gonna continue 😂
I’m team after!
Loved the video ! my siblings had no technique lol
Team Before btw
Glad you liked it!! Haha now they know
you're so pretty!
Flossing before or after brushing?
Can you rinse the toothpaste with mouthwash?
Can brush top or bottom with electric toothbrush?
wow this was great! im team AFTER breakfast!
That's bad . But it good still
Just gently moving along doing the work for you. Dalak down bl outer or just move it a bit to be faster.4-5 seconds per tooth. Circler motion. Middle left you flip toothbrush outside
Damn all my life I brushed my teeth wrong.
I use floride free toothpaste, should I rinse or spit? I'm confused. Please I need urgent replies.
By the way, I love your video and smile 😘
The thing is, I watch, then I tried to brush my teeth and, I can't do it, someone literally has to show me in my mouth, while guiding my hand, could you help Dr, with what I need to do?
I brush 3 and a half mins - 4 mins (max) in the night. Is that bad? I have OCD and can’t seem to shorten the time 😢
I use electric and hold gently on each tooth surface for 3 seconds..
Can I use mouthwash after brushing my teeth?
Thank you for this video Dr. Yewande! I am a new user of electric tooth brush because kriss ai said that it is more efficient and this tutorial really helped me! I subscribed to your channel to see more of your videos! ❤
Great choice! Electric toothbrushes can indeed be more efficient in maintaining oral hygiene. Dr. Yewande's tutorial is really helpful. how do you use kriss ai?
What can I do with this, Kriss? Could you elaborate?
@@ryanfajardo4364 It's easy! Just look up Kriss ai on google, type in your question, then it gives you answers straight away. It's very user friendly!
@@allisondarcy i couldn't agree more! it's lie having your own dental assistant :)
@@ryanfajardo4364 Oh, it's super easy! u just hop on your browser, look up Kriss AI, type in your question, and voila! Instant answers. It's like having your dental assistant right at your fingertips. So handy!
How do you drink water if you do not wash your teeth with water after brushing..
I like your😀 smile.
POV: You don't want to go to the dentist
wait what do you mean about dont rinse with water after because im a bit confused 😅
Thank u beautiful
Does my toothbrush have to be at a 45 degree angle when brushing the outer and inter surface?
Yes. So that way the bristles can get into the inside surfaces effectively.
Amen 🙏🏼
Hi Dr. Yewande! I'm using an electric toothbrush and I'm not sure what I'm doing wrong, but my gums are starting to recede on my canines. Is this due to too much pressure?
Have you considered seeing a dentist? There could be something going on there, like gum disease. Get it checked.
Hi... just showing your vid to my 21month old lol x
I am now a team in brushing my teeth soon 30 minutes after breakfast, reasons are I am retired, I did everything as this video suggested all my life but i still had a killing me painfully molar tooth cavity recently;
Nice white teeth as well
Ok…sigh so please no judgements …but I take about 7 to 10 mins to brush my teeth every morning (it has went down a lot it use to be longer). I honestly can’t help it. I feel like if I don’t brush my teeth throughly it won’t be clean. Over the years I have change my techniques to shorten the time but still been able to do what I feel I need to do. Recently I got a battery powered toothbrush which I’m loving ! And I thought it might shorten my tooth brushing but that lasted for a day and now its back to 7 to 10 mins of brushing. I don't know what to do I need help... is there any advise you can offer to me ?? I honestly don’t even have that much time in the morning to be staying on my teeth that long PLEASE HELP 😫😩
I have the same issue since i have OCD, what helps me is to follow the technique as shown in this video and brush for 3 minutes rather than two so i feel like I’m giving an extra bit of cleaning but not so much like my usual 10 minutes. Then i thoroughly brush my tongue because it gives a nice clean feeling and makes me feel less anxiety over potentially not being clean. If I’m having a really bad day and feel compulsions to go back and brush again because it just doesn’t feel right, i use a anti cavity mouthwash and swish for a minute or so which helps take away the fear of not feeling clean :)
See a clinical psychologist. Insurance should cover it. Some slight ocd which can be managed by various therapies. Youll be glad you did 🙂
Also 4-5 seconds per tooth is way more than 2 minutes, is this normal? Every website says 3 minutes or more is excessive
4 seconds for 28 teeth is 112 seconds, that's 1m 52seconds
28 teeth if your wisdom teeth are removed fyi
@@susanebel7288 yeah well "fyi" you don't just brush one side do you ya div, it's 56 because front and back of the same tooth.