In-Depth Log Technique Breakdown - Live Seminar

In this video, I break down the Log Press. This video was recorded while I was speaking at a Seminar, so you'll get real questions and examples of the topics discussed.
#strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power

[@Juiced2528]

I love that you called him under weight 😂😂😂 the best

[@fadiel-masri5362]

This gets me excited for my next log session

[@greggloveland9405]

OUTSTANDING!

[@Rodders_]

Thank you Mitch, Looking forward to seeing you compete in 2023 and hope you have a great new years!

[@MrDavidMcKinnon]

This is great teaching, I've been watching at the series as it comes out and love it.

[@jonnoedge167]

Mitch, these videos are great. I joined a CrossFit gym a year ago and they have all of the strongman equipment - I have always wanted to try it. I recently got a 100kg lift and what I've learned here will kick me on a bit. Been watching your other classes also. Good luck at the Arnold's and World's - will be cheering you on from the UK.

[@Annafotochix]

Really want to try this and learn how to do it well 😂 Such an archive of knowledge gold

[@edwatson4997]

Very helpful. Thanks. .......

[@daviddeppa122]

The fingal finger event is returning to WSM this year, this could be a strong event for you, however like sandbags over the bar, familiarity and practice will be key. Being a timed event, a couple seconds could make a big difference. Hopefully Loz can get you some hands on training for this event, I don't recall it being a particularly strong event for him, during his competitive days at Worlds. Brian Shaw has a fingal finger, you could train it in Colorado with him.

[@robinpedersen96]

Thank you Mitch!

[@andrewgilbertson5356]

Thank you

[@sineadjones7139]

Light bulb moment with the lap position as to where my technique has fell off a little lately when it comes to the clean, thanks!!

[@OldManStrength4094]

Mitch is a very good teacher. (Opinion of a veteran teacher).
……..

[@mitchellhooperstrongman]

🥺🥺

[@krusty6649]

this video is awsome. I dont ahve access to a log and it cost me to get a podium on my last contest (got 4th, 1 rep more on log and I would ahve been third). My technique was god awful. Lets see if I can get it better on my contest tomorrow

[@likeablespoon47]

What points on the lift do you breathe? I keep dealing with lightheadedness once im up in the rack position

[@jackdean1537]

What is a good brand to buy for a log bar?

[@krazylarry]

You have a good shelf... haha

[@applesauce1852]

...😀

[@bdegrds]

Attempting to teach CrossFiters proper technique is comedy gold