7 Ways To Build Stamina Like a Military Cadet
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- Опубликовано: 2 окт 2024
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To keep things in perspective, it is similar to High-Intensity Interval Training that we do in gyms, except, we do it for a fraction of the time and the para commandos, for about 1 hour continuously! Hats-off to their stamina! They give us some serious goals to achieve. And with this, here are the tips to increase your stamina like a military cadet:
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1)Set your pace gradually
2)Eat right
3)High intensity interval training
4)Stay hydrated
5)Do what you like
6)Add some strength
7)Get plenty of rest
If I'm 22 and not so physically fit. I played very less physical games since childhood. Should I think of joining army ?
yes you should not only think but also act as soon as you can.
0:21 this is reality more than half of defence aspirants sirf pop ya phir adventures ki photo dekh kar motivate hote hai but real me to vo vha tk pahuchne wale k struggles ke baare m sochte hi nhi 😢😢
😂😂😂
I started my fitness journey when I was in 11th, now one year has got by, and the improvement I can see is unbelievable ,not only physically, but also the mental strength the physical exercise and a proper diet will give u is quiet impressive .So don't wait ,Go For It!!!
What do you do for fitness, bro? I just entered class 12th. Havent had unhealthy since months but dont train either. Little guidance would really help🙂
@@RajThakkar248 Don't go to a gym for physical fitness bro ,just go for a run in the morning(a couple of kms maybe),get a proper sleep for almost 7-8 hrs, just do some pushups, pullups, planks whatever you like on a regular basis and you're good to go!!!
@@GouthamGNair-uc1wx Thanks😊
I've already started my fitness journey its been 2 years ❤
Good
Is that your photo in profile??
How can i know im right for the military, is it my destiny?
@rajnisharma9050 Bhai mereko confusion ho rhi bohut
@@editsdharma108 prepare and appear for the exam..
@@anupam2208 But I haven't decided if I wanna be an army man yet. That's my question how do I know if it's my destiny
In mother's tummy
Which is the appropriate age to start preparing for NDA?
From 16 years
As early as students eye open
Day u made it crystal clear to ur mind
@@shortbyprince💯
Bhai jab nda ki samjh ho usi din se start krde mene 4 attempt diye last me ssb diya merit out ho gya abhi result aya tha usme ❤
Thank You 👌
The last one- rest, thats not in Army😂
In one of your article it says crpf personnel also join RR is it true
Yes, rashtriya rifles is a voluntary ci force... U can join whether you're in army or capf doesn't matter
@@NARASIMHA_KANTETI ok.. only ACs or other ranks can also join
@@NEHALSHAWNDSILVA gates are open for everyone 🫴❤️
Brother they replace rr not join rr
Zero stamina hota ha inka dekha ha humne 😂😂
Accha
@@shortsinfinity_6 Ha g
Kinka?
Officers ka
Thanks ❤