STOP EATING Bland & Boring Food! Make High Protein & Low Calorie Recipes!

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  • Опубликовано: 19 ноя 2024

Комментарии • 2,1 тыс.

  • @axelsanchez5849
    @axelsanchez5849 Год назад +5460

    I discovered your channel a few weeks ago, and it is been one of the most helpful cooking channels in RUclips, thank you!

    • @Jalalsamfit
      @Jalalsamfit  Год назад +172

      Thank you so much for the kind words, truly grateful my recipes are helpful! I can’t wait to keep sharing more👨‍🍳❤️

    • @brianandrade2028
      @brianandrade2028 Год назад +12

      This is the first thing I’ve Seen and I’m in. 🤩🤩

    • @JPGodschild
      @JPGodschild Год назад +6

      First time on this channel and I'm definitely going to subscribe. These recipes look delicious and easy to make.
      Thank you for your recipes!

    • @tehilagracie6466
      @tehilagracie6466 Год назад +2

      Show at least 1 useful tips in this clip!???

    • @mhavock
      @mhavock Год назад +5

      yes and looks good, but that same voice-over everyone uses now in their video is annoying.

  • @EliGadsby
    @EliGadsby Год назад +409

    I've been cooking your recipes for 2 months now and it has changed my life. My wife adores me cooking daily, and I have found a passion in cooking too while making low calorie GAINS! You are amazing 👏

    • @Jalalsamfit
      @Jalalsamfit  Год назад +40

      Wow I am beyond grateful to hear this, means the world that I can help with my recipes! THANK YOU, your support is everything! I will make sure to keep providing value for you all❤️

    • @vanessahill3164
      @vanessahill3164 Год назад

      ​@@Jalalsamfito

    • @lisascott7509
      @lisascott7509 11 месяцев назад +3

      Bot
      Don’t believe me check out the authors response you can’t comment

    • @lisascott7509
      @lisascott7509 11 месяцев назад

      @@Jalalsamfitgagahhahah

    • @mdkamruzzaman8605
      @mdkamruzzaman8605 7 месяцев назад

      @@lisascott7509wth do you mean

  • @devianadkar7969
    @devianadkar7969 6 месяцев назад +44

    Not only are your recipes tasty but the way you edit your videos makes me feel like it is easily achievable with basic ingredients. Thankyou!

  • @BClancy
    @BClancy Год назад +23

    Been scrolling for 30 minutes looking for recipes, so glad I found your channel!

  • @watchgustotv
    @watchgustotv Год назад +1

    Keep doing what you’re doing awesome recipes

  • @rianguffran434
    @rianguffran434 Год назад +131

    Their vlogs always so comforting

  • @chattycat0052
    @chattycat0052 Год назад +1841

    Man, this is the channel that’s actually gonna get me to start cooking

    • @himanshugurjar9002
      @himanshugurjar9002 Год назад +12

      Let's cook. It's quite profitable these days.

    • @ServantofGod284
      @ServantofGod284 Год назад +12

      LET HIM COOK 🗣️🗣️🗣️❗❗❗❗❓❓❓❓

    • @ok-6732
      @ok-6732 Год назад +9

      what do you cook ? if its under 99.1% percent purity i aint taking it

    • @kizbo69
      @kizbo69 Год назад

      Let's cook.

    • @needlespoon4734
      @needlespoon4734 Год назад

      "let him cook"-🤖

  • @PrussianZwei
    @PrussianZwei Год назад +325

    I've created few dishes already from you. Love how simple the ingredients are and how easy they are to make. Cheers mate

  • @Razor_jaws
    @Razor_jaws 28 дней назад +2

    In the video there was some yummy yummy food Iiked it

  • @josephinelaryea-c7r
    @josephinelaryea-c7r Год назад +2

    Amen thank you so much ❤️🙏

  • @PredatorAspects
    @PredatorAspects Год назад +169

    Yessir ive been doing this with my meals and i feel fantastic all the time!

  • @drewgonzalez2223
    @drewgonzalez2223 Год назад +273

    You’re page is awesome and I’m gonna be meal prepping for my new job so subscribed and excited to use the recipes!

    • @GM-jw2gq
      @GM-jw2gq Год назад +7

      WHY DON'T PEOPLE KNOW THE DIFFERENCE BETWEEN YOU'RE AND YOUR. SMH

    • @dokjakim_
      @dokjakim_ Год назад

      ​@@GM-jw2gqthat's truly unfortunate lol

    • @M1tch3ll68
      @M1tch3ll68 Год назад

      @@GM-jw2gqfr but did they not go to school? 😭😭

    • @Yoyiiii
      @Yoyiiii Год назад +1

      ​@@M1tch3ll68the spelling of your or you're or whatever is the last thing to worry about tbh

    • @M1tch3ll68
      @M1tch3ll68 Год назад

      @@Yoyiiii auto correct my number 1 opp 😔

  • @shailenm8507
    @shailenm8507 Год назад +2153

    I don't eat rice to loose weight, I eat rice cause its freaking delicious
    Edit : yall are we still arguing about rice? This was a month ago😭

    • @Sothful_God
      @Sothful_God Год назад +47

      HELL YEAH

    • @ltlukas4238
      @ltlukas4238 Год назад +29

      🗿🍷🍚🥢

    • @Zuhair_m6
      @Zuhair_m6 Год назад +34

      Rice actually make you gain weight! Wdym?

    • @ltlukas4238
      @ltlukas4238 Год назад +92

      @@Zuhair_m6 we don't care about weight. We are gigachads because the taste is everything.

    • @Zuhair_m6
      @Zuhair_m6 Год назад +13

      @@ltlukas4238 you guys beg for rice??💀
      I actually beg for not eating rice at least once a week

  • @UpgradeyourHealth
    @UpgradeyourHealth 8 месяцев назад

    Absolutely amazing, that looks absolutely delightful.

  • @AyanshPandey2012
    @AyanshPandey2012 3 месяца назад +2

    Thx bro❤

  • @PaulOfTarsus777
    @PaulOfTarsus777 Год назад +45

    I saw just 2 or 3 of your recipes and was hooked! I subbed and hope to see more and more amazing meal ideas

  • @petercartagena3307
    @petercartagena3307 Год назад +35

    Chef, I am impressed with your channel. Keep up the great work!!

  • @jaskapenttila7644
    @jaskapenttila7644 Год назад +57

    Ngl the food looks damn good

  • @lahongwan4440
    @lahongwan4440 Год назад

    I agree with your idea I follow thanks 👍💯❤️

  • @1_Noodles
    @1_Noodles Год назад +1

    That food looks so good!!! 🤤🤤

  • @bigbuba5212
    @bigbuba5212 Год назад +390

    Okay but chicken rice and broccoli lowkey be bussin

    • @cherrikola999
      @cherrikola999 Год назад +45

      As long as it's seasoned man

    • @Jonasbnn0
      @Jonasbnn0 Год назад +2

      @@cherrikola999nah

    • @cherrikola999
      @cherrikola999 Год назад

      boiled chicken and rice with n oseesoning so yummer@@Jonasbnn0

    • @nikig0418
      @nikig0418 Год назад +4

      Accurate!! It's honestly a wonderful blank canvas to flavor any way you want.

    • @n_jam4
      @n_jam4 Год назад

      ​​@@nikig0418fr ppl be thinking broccoli tastes bad, i used to beg my mom everday for one ☠️☠️

  • @CookingwithSarah-
    @CookingwithSarah- 8 месяцев назад +9

    Pov:You're fasting and hungry, and see this

  • @karenrojas2275
    @karenrojas2275 Год назад +5

    Just found your channel! Yes! More recipes!!!!!

  • @marthamendiola4479
    @marthamendiola4479 Год назад +1

    It looks Delicious..

  • @olehmalynovskyy643
    @olehmalynovskyy643 Год назад +1

    Why does this look so good🤤

  • @YahsGurlL7
    @YahsGurlL7 Год назад +4

    Thank you sooooo much for this!

  • @sophiascarlett27
    @sophiascarlett27 Год назад +5

    Ooooh, i needed this. ❤

  • @HYDRA-ox5vs
    @HYDRA-ox5vs Год назад +34

    It's not only about staying fit it's also a form of discipline

    • @elciad9903
      @elciad9903 Год назад +8

      can't cook healthy but tasty dish now is that called discipline?

    • @silas8772
      @silas8772 Год назад +5

      Food nourishes the body and the soul. Your mental health will suffer if you don’t eat well, and that includes flavor and variety as well as nutrition

    • @jacksonh2083
      @jacksonh2083 Год назад

      @@elciad9903literally lol. This isn’t healthy

    • @elciad9903
      @elciad9903 Год назад

      @@jacksonh2083 lol, why not?

    • @adriangonzalez9877
      @adriangonzalez9877 Год назад

      @@jacksonh2083show me how it is unhealthy, list one recipe, cite the ingredients, and TELL us how its unhealthy. please do so. dont just leave us blank, TELL US

  • @somethingaboutgaming.2538
    @somethingaboutgaming.2538 Год назад

    New enjoyable culinary channel that involves healthy eating, gonna have to stick around now.

  • @Chuyato
    @Chuyato 6 месяцев назад

    Thank you. I’m subscribed for these wonderful recipes.

  • @sah9867
    @sah9867 Год назад +5

    Only ad I'll ever listen to. Subbed. I'm now counting on you to help me bulk, thanks bro ❤

  • @FLSubie
    @FLSubie Год назад +4

    This is exactly the channel I needed. I've been struggling with new recipes that are healthy

    • @Absolute-.
      @Absolute-. Год назад

      Doesnt mean they are all that healthy but they will fit your macros and taste good so its good for most people

  • @snigelhund666
    @snigelhund666 Год назад +22

    Broccoli rice and chicken sounds delish rn 😋

  • @karimxlife3363
    @karimxlife3363 Год назад

    I love your channel!

  • @dylanmatthews5624
    @dylanmatthews5624 Год назад

    why is it every time i’m hungry i see these channels with absolutely delicious looking food

  • @sprout_imbored2609
    @sprout_imbored2609 Год назад +760

    Asians: it's not because we want to lose weight, it's because it's all I can afford.

    • @kurryman
      @kurryman Год назад +50

      Nah fam. Even in Asia, if you eating chicken, rice and brocolli, let alone everyday, I ain't ever eating with you again. Some Asians may be broke, but we'll be damned if we have to compromise on flavour

    • @memerified
      @memerified Год назад +2

      L

    • @sprout_imbored2609
      @sprout_imbored2609 Год назад +34

      @@kurryman wym you don't like eating rice, chicken, and broccoli everyday? It taste good, it's filling, it's *affordable*, and it gives protein. It's about survival, not flavor god dammit. Y'all humans nowadays be looking at food like it's some sort of art nowadays haiya...

    • @dilucwithamustache
      @dilucwithamustache Год назад +12

      Asian here, broccoli considered a kinda "pricey" vegetable here, so ofc i can eat rice, broccoli and chicken every single day. Just need to make a difference on how you cook them and boom, a whole different dishes
      I eat rice 3 times a day, 7 days a week to begin with so..

    • @zLostMC
      @zLostMC Год назад +1

      @@sprout_imbored2609 South asians:

  • @zeablade9072
    @zeablade9072 Год назад +16

    Jesse you are fired, this man can cook at 99.2%. Let him *cook*

    • @SotaBoy4232
      @SotaBoy4232 Год назад

      You people just never shut up, do you?

  • @backwoodsbaby9729
    @backwoodsbaby9729 Год назад +67

    I need high protein low carb recipes
    That are also super easy/affordable to make.
    No simple carbs like rice or pasta.

    • @SoakintheSchadenfreude
      @SoakintheSchadenfreude Год назад +16

      Swap out the rice with frozen vegetables of your choosing.

    • @ToraJutsu01
      @ToraJutsu01 Год назад +13

      What medical condition are you trying to account for?

    • @raicrush
      @raicrush Год назад +5

      Swap rice with veggies or cauliflowers rice and pasta with red lenti pasta or chickpea pasta.

    • @andrewthomson
      @andrewthomson Год назад +5

      ​@@ToraJutsu01usually beetus with high pro/low carb

    • @tied78
      @tied78 Год назад +7

      Lol Low carb. All of these are literally high protein low calories
      Carbs don't make you fat

  • @saizeb
    @saizeb 9 месяцев назад

    Keep them coming so good !

  • @raymundturner1140
    @raymundturner1140 7 месяцев назад

    I’m inspired to start cooking again. I’m making everything on this channel. No 🧢.
    Thanks 🙏🏿

  • @mck1542
    @mck1542 Год назад +15

    The voice completely thru me off. Thought I had wrong channel for a moment

    • @peterdeter6343
      @peterdeter6343 Год назад +1

      I thought i would hear weird and bizarre Facts about history

  • @Roocklee1
    @Roocklee1 Год назад +6

    but chicken rice and broccoli are just cheap :D and so i can buy other things

  • @nathanvanderpool1175
    @nathanvanderpool1175 Год назад +5

    Him: don’t eat chicken, rice, and broccoli
    His videos: a variation of chicken, rice, and broccoli

    • @f1lipekf1lipek
      @f1lipekf1lipek Год назад

      If you didn't understand what he meant by that then you are a

    • @nathanvanderpool1175
      @nathanvanderpool1175 Год назад +2

      @@f1lipekf1lipek a….?

    • @josafatRZ
      @josafatRZ Год назад

      tbh i eat rice bc i like it the same for every other thing he just listed

  • @MichelleGordon-rb8oe
    @MichelleGordon-rb8oe 7 месяцев назад

    Your dish all looks lovely

  • @Lutek21
    @Lutek21 Год назад

    You make more hungry When i saw this delicious foods 🤤😋

  • @MM-NolascoPH
    @MM-NolascoPH Год назад

    Oh my God...They are so delicious

  • @junshum2412
    @junshum2412 11 месяцев назад

    More people need to wake up to this flavorful and nutritious cooking!

  • @magnumpi8097
    @magnumpi8097 Год назад

    Damn that looks yummy nd healthy💯👌

  • @samsharpe9643
    @samsharpe9643 Год назад

    That food looks so nice 🤤🤤🤤🤤

  • @amandanicolemorgan
    @amandanicolemorgan Год назад

    Oh my god so delicious❤🎉

  • @rosellasworld
    @rosellasworld 10 месяцев назад

    i am someone who aims to learn cooking in college but wanted some meals to help me gain weight healthily. thank you for the simple recipes and you just earned a new subscriber!!!

  • @ilyah8332
    @ilyah8332 10 месяцев назад

    Hi, I wanted to say thank you for your recipes. I have made quite a few of them now. They’re delicious. Keep up the great work and I wish you all the best.

  • @Zexidous
    @Zexidous Год назад

    Boy howdy, all of that looks so good!

  • @beccasteele6874
    @beccasteele6874 Год назад

    Whew ! This is SO right on

  • @Omaryassin406
    @Omaryassin406 Год назад

    This idea is fantastic

  • @StandoffHusky
    @StandoffHusky Год назад

    Best food chanel ever

  • @ben.floppy
    @ben.floppy 5 месяцев назад

    this looks so good oh my god.

  • @gladysfree598
    @gladysfree598 Год назад

    Follow.would love your recipies

  • @Synickal
    @Synickal 11 месяцев назад

    Just started my weight loss journey and I’m def subbing

  • @TheRansomHouse
    @TheRansomHouse Год назад

    Thank you. I’m trying to lose weight and your channel has truly blessed me ❤

  • @Moon-sakura.
    @Moon-sakura. Год назад

    They 👀 so good yum 🤤

  • @amycaprari9951
    @amycaprari9951 Год назад

    That food looks delicious!

  • @lizpizano8047
    @lizpizano8047 10 месяцев назад

    The macaroni and barbecue chicken looks so good 🤤🤤🤤🤤🤤

  • @dianadalrymple8910
    @dianadalrymple8910 8 месяцев назад

    Looks so good !!!!!!!!!!!!!!

  • @JoshuaSadr
    @JoshuaSadr Месяц назад

    Looks so good

  • @ferna8397A
    @ferna8397A Год назад

    chicken brocoli and rice sounds awsome

  • @Mona001-01g
    @Mona001-01g 8 месяцев назад

    Could you please add recipes for eggitarians as well? We love your recipes!!

  • @Raider870
    @Raider870 10 месяцев назад +1

    Yeah im at work but going to sub and check it out later

  • @profilpiktur
    @profilpiktur Год назад

    Im a kid but you really deserve a follow so I gave you one

  • @joshua9n
    @joshua9n Год назад

    oh looking forward to these ideas.

  • @Grass-fe6oc
    @Grass-fe6oc Год назад +2

    I love chicken rice and broccoli And I WILL NEVER CHANGE IT

    • @treubaking
      @treubaking Месяц назад

      this is a meal for fast weightloss, like weeks. if ur going longterm then don't torture yourself.

  • @anthonymarquez6493
    @anthonymarquez6493 Год назад +1

    Earned a new subscriber

  • @AddisonGreen-b6u
    @AddisonGreen-b6u 5 месяцев назад

    That pasta looks goodddddddd ❤❤❤

  • @marlarochester3113
    @marlarochester3113 Год назад

    I love❤ this gives me more

  • @Calvansbagoftricks
    @Calvansbagoftricks Год назад

    I love that combination.

  • @marcocivalerian9099
    @marcocivalerian9099 Год назад +1

    I just ate but this short made me hungry again

  • @marvabrock-kg7rw
    @marvabrock-kg7rw Год назад

    Brother Man, you got me!!! You go boy!!! I love those dishes!!!

  • @Browniebits2022
    @Browniebits2022 3 месяца назад

    MMM THAT PASTA LOOKS GOOOOOD

  • @jeanbush8791
    @jeanbush8791 6 месяцев назад

    Okay, subscribed. Let's get cookin'. 😂❤🎉

  • @MichaelJacksonbiggestFan
    @MichaelJacksonbiggestFan 6 месяцев назад

    I have recently discovered your channel mate and your recipes are great and I’ve lost a lot of weight using them cheers.

  • @Ria_crx
    @Ria_crx Год назад

    Mmm that’s looks so good

  • @sciencefinder
    @sciencefinder 5 месяцев назад

    Bruh thank you so much!❤

  • @Eimantas_
    @Eimantas_ Год назад

    I'm drooling from this food

  • @MichelleKimmons
    @MichelleKimmons Год назад

    Following I’m excited

  • @She8jay-up
    @She8jay-up Год назад

    ALL OF THAT LOOKS SO FRIKIN GOOD

  • @Enma96
    @Enma96 Год назад

    Bryh it looks appetizing af

  • @YourlocagirlyANTIFURRY
    @YourlocagirlyANTIFURRY 7 месяцев назад +1

    I eat it cuz it’s good

  • @Jakab-Mayakov
    @Jakab-Mayakov Год назад

    Best food for weight loss and bulking

  • @DefeatLust
    @DefeatLust Год назад

    HOLY SHIT! Dude, that food looks GOOD!

  • @leesproductions8688
    @leesproductions8688 Год назад

    If you made a book about turning recipes into low calorie and high protein versions of it. I would buy it.

  • @dargunsh7156
    @dargunsh7156 Год назад

    Wow I feel so healthy after looking at those things

  • @SAITAMESSI
    @SAITAMESSI Год назад

    my mouth is watering

  • @jc4359
    @jc4359 Год назад

    Subbed, excited to see what ideas you have!

  • @KingCodie
    @KingCodie Год назад

    These foods look good

  • @SadNathan
    @SadNathan Год назад

    Gonna try this

  • @RaeLowery-mv1ek
    @RaeLowery-mv1ek Месяц назад

    That look good😍

  • @SunBro187
    @SunBro187 Год назад

    When I'm hungry any food is good

  • @aliciafrancis1895
    @aliciafrancis1895 Год назад

    Just came across your channel...looking forward to more.

  • @fabiodaniele3914
    @fabiodaniele3914 Год назад

    Nice to meet u, Macro friendy cooking

  • @seven471
    @seven471 Год назад

    I'm on a diet and I just salivated looking at this video