Eggs with Spinach | Easy and Healthy Spinach Egg Casserole | Easy Breakfast

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  • Опубликовано: 27 апр 2020
  • This delicious low carb breakfast is so easy and healthy. With few ingredients you can make ahead and bake in the morning. Please try this recipe!
    If you liked this video and want to see more easy recipes, please do SUBSCRIBE! Its FREE!
    Thank you for watching!
    SUBSCRIBE TO MY CHANNEL: / @browngirlskitchen
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    Spinach Egg Casserole
    Ingredients:
    8 eggs
    1 bunch Spinach
    1 tbsp olive oil
    1/4 cup onion diced
    1/4 cup red bell pepper diced
    3-4 garlic cloves minced
    salt pepper (per taste)
    That is all. So quick but so delicious.
    Bake 350F or 180C for 30 min.
    I hope you do make this delicious breakfast.
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    #eggcasserole
    #Spinach
    #easybreakfast
    #eggs
    #eggsspinach
    #quickbreakfast
    #browngirlskitchen
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Комментарии • 179

  • @Nikki-tu6sw
    @Nikki-tu6sw 2 года назад +9

    Straight to the point ! I love it ❤️

  • @lyndaoneill6483
    @lyndaoneill6483 4 года назад +13

    This is super tasty.Great as well without loud music to distract you.Nice to just watch with instructions alongside.Thanks again and keep them coming.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +1

      You are welcome 😊 Lynda that is just so kind of you to say that. I don't like loud music either. .lol thanks dear.

  • @kimlynch5830
    @kimlynch5830 3 года назад +9

    Omg. This came out so good. It’s definitely a keeper! Thanks for sharing.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад

      thanks so much.. this is soo easy and so delicious. i appreciate you letting me know.

  • @FelineFe
    @FelineFe 3 года назад +6

    Looks quick, easy, and yummy... going to make this tomorrow! Thanks for the recipe 🙂 Liked and subbed 👍

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад +1

      Thanks for the sub! welcome to my channel. i love this recipe.

  • @wuilmarksalcedo2018
    @wuilmarksalcedo2018 5 месяцев назад +1

    Love it and very healthy quick recipe for breakfast!

  • @seekyahuahnow
    @seekyahuahnow 3 года назад +2

    Oh my! This looks amazing! I going to try this!

  • @mstea6383
    @mstea6383 4 года назад +2

    Look so delicious and mouth watering! I will try this out! Thank you for your video!😊

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      Thank you Tanya for watching. I appreciate your support

  • @lyndaoneill6483
    @lyndaoneill6483 4 года назад +6

    I so wanted to put my hand out for a slice,thank you for sharing will be on my lunch menu.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +1

      Aww. You are soo sweet. I had this today for supper soo good.

  • @rashedamatthew9379
    @rashedamatthew9379 3 года назад +3

    Love it straight to the point

  • @Mulder25j
    @Mulder25j 3 года назад +2

    That look scrumptious!

  • @carolinebrown8965
    @carolinebrown8965 Год назад

    Looks so good !

  • @marysrecipes1938
    @marysrecipes1938 4 года назад +3

    Thanks for sharing.Great recipe for sure.

  • @geetaiyer9316
    @geetaiyer9316 3 года назад +2

    Thank you for such a quick n easy recipe. Tried it and it was delicious!!

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад

      Yayyy geeta. I am so glad you like it. Yes this is my go to healthy quick meal.

  • @kayg3054
    @kayg3054 Год назад +1

    So so yummy, and so healthy.Thank you so so much. I just love spinach.

  • @kathrynnard8059
    @kathrynnard8059 4 месяца назад +5

    I'm going to try this, but I'm going to put carrots in it instead of red pepper

  • @joydahl75100
    @joydahl75100 2 года назад

    super delicious

  • @zafarali3495
    @zafarali3495 4 года назад +3

    Waooo❤ amazed 👍💕🌷

  • @nishnish12
    @nishnish12 4 года назад +5

    I made this for dinner tonight...my husband kept eating and eating💓

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      Heheheh Nish. But wasn’t it good. It is healthy so. I am glad he liked it. Thanks for letting me know. Always I appreciate your support.

  • @timelie4018
    @timelie4018 4 года назад +6

    I will definitely make this. I will let you know how it came out. Thank you for sharing the recipe.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +2

      Plz do let me know. Thanks for watching Tim. Stay safe

  • @AFairytaleFlavor
    @AFairytaleFlavor 4 года назад +2

    Looks delicious thanks for sharing 🙂

  • @totalliferelax
    @totalliferelax 2 года назад +3

    This looks delish. I cut up the seasoning and will make this in the morning so it is fresh. You have some really good recipes on here. Saved a bunch to try. 💖

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад +2

      Awww. Thanks so much my sweet friend. I appreciate your support

  • @deannacunningham3078
    @deannacunningham3078 10 месяцев назад +1

    Yummy ❤

  • @EllaCossa
    @EllaCossa 3 месяца назад +1

    THANK YOU. This is fantastic. Love it.

  • @NAJAlliance
    @NAJAlliance 4 года назад +2

    I made this yesterday. It was very good and easy! Thank you!

  • @ellamoe5033
    @ellamoe5033 4 года назад +2

    I just discovered your channel. This looks so tasty and healthy. I will be having this for breakfast this Saturday. Subscribed.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      Ohh Ella thanks so muchhh! I appreciate your kind words. This kinda msg just makes my day. 🥰🥰

  • @jenniferrichardson5824
    @jenniferrichardson5824 3 года назад +2

    That looks amazing 🤤

  • @tink1235
    @tink1235 2 года назад +1

    Just made this....its delicious! Everyone loved it ...will be making it again!!! Thanks xx

  • @nonyabusiness2840
    @nonyabusiness2840 3 года назад +6

    I just made this it was so good!! I didn’t have any tomatoes I made it with onions and 4 different color peppers. Topped it w mozzarella cheese 🤤
    Thanks for the recipe!

  • @eternalhappiness4000
    @eternalhappiness4000 3 года назад +2

    I love this health meal

  • @irfanirfan9857
    @irfanirfan9857 4 года назад +1

    Boht khoob good work

  • @Hyde2002Z
    @Hyde2002Z 4 года назад +3

    Tasty Recipe and it's my diet friendly. Thank You

  • @ahnaahna7278
    @ahnaahna7278 7 месяцев назад +1

    Great! I loved the easy video to watch, and words on screen helped a lot!
    Ahna.

  • @ralphrose5407
    @ralphrose5407 3 года назад +1

    That looks fantastic

  • @raziakhan3605
    @raziakhan3605 4 месяца назад +1

    Thanks for this yummy recipe ❤.

  • @lilianaprina5991
    @lilianaprina5991 3 года назад +2

    Yummy...

  • @JahidaKhanShumi
    @JahidaKhanShumi 4 года назад +3

    It looks yummy and healthy. i will try😋

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +1

      it is really healthy.. thanks for watching. please let me know after you make it how you liked it. god bless

    • @ivansnegireff3402
      @ivansnegireff3402 4 года назад +2

      ok

  • @twafficone
    @twafficone 4 года назад +31

    Nice recipe! I made this for breakfast and it was delicious! (Plz no judgements of me making breakfast at 4 in the afternoon 😆)

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +7

      Hahaha. You speaking my language. I made this for dinner so many times. It got protein got vege. Dang!! perfect Dinner. Hahahah. So. No judgment hereee.

    • @twafficone
      @twafficone 4 года назад +3

      @@BrownGirlsKitchen lol good to know that theres someone out there that underatands me XD

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +1

      Absolutely I understand you. 😁

    • @Giraffe27
      @Giraffe27 4 года назад +1

      It’s breakfast somewhere in the world! That’s what I tell myself as I make an omelette for dinner lol

    • @ralphsalvador486
      @ralphsalvador486 3 года назад +1

      what if no oven?

  • @je9833
    @je9833 2 года назад +1

    Just made this and it was soooo good!

  • @peaceloveforever88
    @peaceloveforever88 4 года назад +3

    oh yes, great recipe

  • @jessicahardrict3353
    @jessicahardrict3353 3 года назад +6

    My husband asks for this every Saturday morning. I double the recipe for Sunday leftovers!

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад +2

      I am so glad. This is sooo easy isn’t it. Mix dump bake. Lol. Thanks dear.

  • @ruhie889
    @ruhie889 3 года назад +1

    Iove it 😇

  • @leslievalenciano-lopez8887
    @leslievalenciano-lopez8887 6 месяцев назад +1

    Looks delicious ❤

  • @joanmcintosh4879
    @joanmcintosh4879 3 года назад +1

    Look good 👍

  • @MamaSenda
    @MamaSenda 2 года назад +1

    New subcriber here that’s look delicious !

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад

      Yayyy thanks so much. I appreciate everything. God bless

  • @user-itschad1954
    @user-itschad1954 2 года назад +1

    I love you, I love you. This is so good I'm going to binge on it. oh my, I love you. Thank you for sharing. Kind Regards from the UK. Oh, and I love you.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад

      Heheheh. Awww. U are the sweetest person ever. Your comment made me smile. Sorry my RUclips was down. Some reason they stopped it. Now its back up. Thank God. Thats why took me this long. I appreciate you sooo much. 🥰🥰🥰 your kindness is speechless. 😘😘😘😘

  • @emiliadia7965
    @emiliadia7965 2 года назад +1

    Fav ko yan sarap nmn ...nkkagutom new frnd here

  • @joankeller9602
    @joankeller9602 7 месяцев назад +1

    Yummy

  • @carlalamar6193
    @carlalamar6193 4 месяца назад +1

  • @ilovej0e
    @ilovej0e 3 месяца назад +1

    Very delicious& easy recipe!!!
    I would like for people to be aware that although spinach & salad says “pre washed” you really should pick out the wilted slimy pieces & wash it to hopefully avoid E. Coli

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 месяца назад

      Very well said. Yes. For sure!! Thanks for sharing

  • @anthonylove4820
    @anthonylove4820 Год назад

    Wow that sound in the beginning sounds like something Very MOIST!!!!🤤🤤🤤

  • @blackpinkblink622
    @blackpinkblink622 4 года назад +2

    Nice😍😍😵

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      Thanks so much. This is really easy and soo delicious.

  • @DesiVyanjanbySindhu
    @DesiVyanjanbySindhu 2 года назад +1

    Nice👍👍

  • @annheong8111
    @annheong8111 4 года назад +2

    😋👍

  • @patriciajamela846
    @patriciajamela846 2 года назад +1

    i just made it now,thanks.tastes great.my oven is not working.a pan can still do the job

  • @bingsantiago493
    @bingsantiago493 Год назад

    Hi! Just bumped into this, tnx for d video, rly helpful! Btw, what do u substitute for cheese? My sis doesn’t like cheese. :-( Also, what pan do u use? They don’t seem to burn…. Tnx vry much! :-)

  • @shalasrecipes658
    @shalasrecipes658 3 года назад +2

    So cute very nice👌

  • @alikmactivities485
    @alikmactivities485 4 года назад +2

    New friend here 👍👍

  • @johndonna4128
    @johndonna4128 4 года назад +4

    Thank you for sharing healthy menu...New friend here stay connected.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад +1

      Thanks john. This is soo yummy. Doesn’t feel like diet. Lol. I appreciate your support

  • @michellejd7870
    @michellejd7870 3 года назад +2

    It's really good with 1.5 cups cubed bread mixed in well, let sit 10 mins, then cheese n cook, too.

  • @naziazubaircooking5244
    @naziazubaircooking5244 3 года назад +1

    Wowww zbrdst very good friend... stay connected to each other dear

  • @EstherMassouda
    @EstherMassouda Год назад

    Yes it is easy spinach casserole for breakfast for your family to have it on Sundays. How can I offer this for my friend who is living alone by herself? Hope to hear from U>

  • @rirhandzumathebula8856
    @rirhandzumathebula8856 3 года назад +2

    No talking 👍💞

  • @Trivedi-77
    @Trivedi-77 Год назад

    👌👌👌🙏🙏🙏

  • @masada2828
    @masada2828 4 года назад +1

    Looks like a frittata.

  • @reinamartinez6636
    @reinamartinez6636 11 месяцев назад

    Yo lo ago sin horno no cocino con y le pongo zuquine👍

  • @EasyVeggieCooking
    @EasyVeggieCooking 4 года назад +3

    I think I know what I will do with my eggs now.

  • @user-qs8lo5fm3h
    @user-qs8lo5fm3h 3 года назад +2

    Mine somehow always turns out great but it starts to leak water from the spinach and the onions how do I stop that?

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад +1

      Really?? How about cook your onion and spinach for few min in 1 tsp oil and just sauté in medium heat. That will help leaking water. Thanks for watching

  • @utkarma8132
    @utkarma8132 4 года назад +2

    Can i make with 2 eggs

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      well this is a 8 egg casserole. so making with 2 eggs won't set. or just 1/4 everything. thanks.

    • @utkarma8132
      @utkarma8132 4 года назад +1

      Brown Girls Kitchen ok thx 🙏

  • @rabailsheikh4736
    @rabailsheikh4736 2 года назад +1

    Hey girl what size baking pan is that

  • @vivianszabo256
    @vivianszabo256 3 года назад +2

    what kind of cheese?

  • @selener4973
    @selener4973 4 года назад +1

    Can you use frozen spinach?

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      Yes for sure.

    • @selener4973
      @selener4973 4 года назад +1

      @@BrownGirlsKitchen Thank you for the reply! I will absolutely make this yummy casserole. 😊

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  4 года назад

      You are most welcome. This is really healthy and quick. And top of it easy. Lol. Plz let me know how you like it.

    • @bingsantiago493
      @bingsantiago493 Год назад

      Hi, just bumped into this… tnx for d video, rly helpful…btw, what do u substitute for cheese? My sis doesn’t like cheese… :-( and wat pan do u use? They don’t burn? Tnx! ;-)

  • @ibra84him
    @ibra84him 2 года назад +1

    Garlic in the morning
    What a perfect idea 😭

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад

      Heheheh. This garlic is not that strong. Try it. Also garlic is good for u. So why not eat it for breakfast.

    • @ibra84him
      @ibra84him 2 года назад +1

      @@BrownGirlsKitchen I know the benefits of garlic but not for breakfast, for people and the environment

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад +2

      Again. This garlic is not that strong. Plz try before making comments like that. Just saying plz don’t assume anything. Also if you don’t wanna put garlic plz don’t. Personal preference always comes first. Thanks.

    • @je9833
      @je9833 2 года назад +1

      I was thinking the same thing and was debating between using fresh garlic, garlic powder or skipping it altogether. I decided to use very little fresh garlic and chopped it really fine. Well, I am glad I did! It turned out delicious! 😋 ✌️

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад +1

      Great to hear. Some people i swear just comment without making any sense. Try then argue. Just dont come here and knock a recipe. Thanks JE for letting me know.

  • @stateniland
    @stateniland 2 года назад +1

    Cook it in a water bath and you won't get the burnt edges :)

  • @jackiep.6043
    @jackiep.6043 12 дней назад +1

    Where is the recipe?

  • @gandsmeyer2957
    @gandsmeyer2957 2 года назад +1

    About how many people does this dish serve?

  • @thishumaneatskids
    @thishumaneatskids 3 года назад +3

    I don't know if it is weird to love vegetables as a kid because that is a random secret

  • @thankamdamodaran9853
    @thankamdamodaran9853 2 года назад +1

    Writings not visible

  • @corondaturner7488
    @corondaturner7488 2 года назад +1

    Not enough cheese. I make mine cheesy.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  2 года назад

      Yeah. I have a family member doesn’t like too much cheese. Actually cheese is per taste. Some like oozing some just little. Lol

    • @corondaturner7488
      @corondaturner7488 2 года назад

      I understand that. And that case I will have to make a separate dish because I'm going to eat my cheese. LOL

  • @lordrupertknob1882
    @lordrupertknob1882 3 месяца назад

    Another one with garlic breath.

  • @RPas-kt1cy
    @RPas-kt1cy 3 года назад

    Brown girls kitchen lol why the racism?

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  3 года назад +1

      Where u see racism🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

  • @norm2322
    @norm2322 Год назад

    Really poor. Simpler (and taster) to just scramble eggs, add your favorite ingredients and forget the oven and all the bowls, etc.

    • @BrownGirlsKitchen
      @BrownGirlsKitchen  Год назад

      Who wants a boring breakfast everyday. Live a little when u got some time. Thanks.

    • @norm2322
      @norm2322 Год назад

      @@BrownGirlsKitchen Agree - if your recipe had any flavor, which in my opinion, doesn't. Bland and without finesse. You're making something harder than it needs to be. Boring is subjective. Thanks for the comment.