TDF Altitude Camp - What do they do?

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  • Опубликовано: 24 дек 2024

Комментарии • 13

  • @tt-tk9076
    @tt-tk9076 6 месяцев назад +15

    more of these training breakdowns charlie. love them. all the best for that 6w/kg.

  • @malmsey1541
    @malmsey1541 6 месяцев назад +28

    99hr at 220w is insane, I be at 99 just thinking about going for a ride

    • @kovar2344
      @kovar2344 6 месяцев назад +9

      bro is sleeping at 200 watts

  • @BevandEdMusic
    @BevandEdMusic 6 месяцев назад +6

    He's so back

  • @nathanielrosa1
    @nathanielrosa1 Месяц назад

    great analysis

  • @jacobheiden5571
    @jacobheiden5571 6 месяцев назад +3

    Bernal did 38h last week at altitude in Colombia... you can have a look at that ;)

  • @tristanm8250
    @tristanm8250 6 месяцев назад +5

    6:38 Maybe the reason they're world tour pros is because they respond to 3 sets the way normal people respond to 5?

    • @philadams9254
      @philadams9254 6 месяцев назад

      Agree. However, the fitter you are, the more stimulus you need to get a boost. Maybe the session with 5 is being held back for the last-minute peaking strategy where it will be most effective, or maybe they're just being cautious because of the extra fatigue brought on by altitude.

  • @stradri6457
    @stradri6457 6 месяцев назад

    Nice vid as always, can you link the google doc pls ?

  • @johnblogs5732
    @johnblogs5732 6 месяцев назад

    Top work

  • @unclespliff_productions
    @unclespliff_productions 6 месяцев назад +3

    they juice during these camps not that it takes anything away from the insane trainint

  • @jfreck
    @jfreck 6 месяцев назад

    360p?