Primary versus Secondary Energy; Shift Your Gears for Easier Living
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- Опубликовано: 11 сен 2024
- In this episode we discuss two different types of energy we can use to take on problems and challenges in our lives. Each type of energy; Primary or Secondary, can either consume or preserve our resilience. Learn how to be more effective through awareness and understanding between Primary and Secondary energy. Thanks for listening! Please comment in the podcast and subscribe! (It is free).
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Thanks for letting me part of your Tai Chi Journey!
Hi Susan, Just wanted to let you know how much I enjoy the podcast on primary and secondary energy, It is exactly what I needed to hear. I am putting some stories together and I was straining with primary energy.. I let go last night--- I didn't give up exactly, I just let go and trusted the stories would come when it was time. Then I woke up and listened to your podcast and it "just happened to be" the exact thing I needed to hear. Very synchronistic.
Thank you so much for your gift of flow to the world,
hugs
janice
Thank you for sharing, Janice! Keep that synchronicity going! :-)
Thank you for this video. I was listening to it while I was working and a complete calmness came over me as I was applying it as I was working. I haven't felt this relaxed and at peace in some time now.
What a wonderful outcome to my podcast. Thank you for sharing. Float in that peaceful place!
Thank you so much Susan and Blake you really make a great team. I really enjoyed your podcast. This morning I felt heavy, now I feel much lighter with some great practical strategies to help. I stroked my dog and actually enjoyed taking him out for a walk in a gale and pouring rain we had fun and we both enjoyed it as I made a game of towelling him off when we got back! Feeling light and full of gratitude for both Rex and the two of you.Thank you. Di
Thank you, Diane, for giving a real life testimonial. Keep up the great work and awareness! Rex will thank you and your heart will be grateful too. 🐾☺️
To me primary energy is the conscious mind and the normal process of thought. The secondary would be the subconscious mind. The secondary is the creative mind . Habitual ,creative by how it feels. Love yours and Blake's podcasts. 😊
Well said!
You coud not have been more on target for me today. My early morning dental exam sent me into primary energy when I was told I had a cavity which would require the removal and replacement of a crown. I have very exaggerated reactions from chemical numbing agents and my fear set in not knowing what might happen to my body and my memory as a result of the procedure. I was tied in a total knot of frustration when I arrived home. I have had a number of very frightening experiences with numbing agents for dental and optical procedures. I was so afraid, I began to have some of the symptoms without any numging agent just from fear. Then I listened to you. --- I will now hold more trust in the professionals and keep a secondary view of my situation.
This discussion was so timely and helpful! I will keep a broad view of the situation. Thank you!☺
Lorraine, Thank you for letting me know that my podcast on Primary vs Secondary energy. I do completely understand about your dilemma and how it would send you into a tailspin, including feeling the symptoms. I, too, have a very sensitive system and am hypersensitive to all medications. One thing I find is knowledge sometimes helps to calm me. I had a good dentist explain to me that the initial feelings from the numbing agent are from the epinephrine and that it is short lived...only about a minute. That really helped me to reign in my thoughts and expectations, through understanding.
Now, I will share with you that I absolutely do not trust the "professionals" especially now days. I think it is key that you find a dentist for whom you know others have had work done. I finally found a great oral surgeon and THIS one I can trust. She *listened* . When I told her of my sensitivity to antibiotic, she immediately halved the dose and applauded me for saying something! THAT is the kind of dentist you want to work with if at all possible.
Another thing I find key, is once you made your decision, THAT is the time to go into secondary energy and place your trust in a higher source. Imagine your energy bubble around you protecting you, allowing your body to process well, and providing the dentist with expertly skilled hands.
I have an Intention Group. We come together at the same time on Thursday evenings. We choose one person to focus on. We come up with an intention statement for that person. Then we meditate and pray for several minutes, on that intention statement for that person. We do it exactly at the same time. One person. One intention. At the same time. If you would like us to do this for you prior to your dental work, I would be happy to have our group do so. You do need to be a person of faith....understanding that it does not come from us...we are mere instruments of healing energy..... we have had many miraculous outcomes.
@@InternalTaiChi
Dear Susan,
I was so affected by your caring response to my comments about my recent dental panic. Thank you for the peace.
My dentist is in the process of building a larger facility so has not been available at my last three cleanings. The treatment sheet assigns her to my procedure.
Yes! I would definitely welcome your intention Group's prayers. My procedure is scheduled for Thursday, 2/15/24 at 12:45 EST. The second procedure is on Monday 3/4/24 at 1:30 EST.
My faith in God's healing is strong. I already feel so protected!
With secondary energy,
Lorraine
@@lorrainedaugherty3451 You are very welcome. We all need to spread our support and prayers! I have marked both in my calendar. We will do intention for each the night before at 7pm. You do not need to to anything...just receive. 🙂 Happy to do this for you. We find much stronger results for those who have faith in God, as it is Him who is working through us. You are protected.
Thank you Susan! Please thank everyone who is participating for their faith and prayers. I will feel the energy and be prepared.@@InternalTaiChi
@lorrainedaugherty3451🤗
I love the expending of awareness tool. I have a question: What field of work does Blake do? He has great insight. 👍
Thank you! I met Blake at my veterinarian office. He is at the reception desk. I thought his voice was great. He probably thought I was crazy....he barely knew me. I said, Hey you want to do a podcast with me? LOL! And what a delightful surprise that he has such good insight! A good team indeed. Resonance.
Love it😊
Thank you!@@Jan-bj4pi
Hi Susanne,
Great content again! I enjoy your podcasts a lot. I was wondering if you labeled the discussed concepts with primary and secondary energy for yourself, or if I can read more about it on other websites? I use these ideas a lot in my life but have not had a proper label so far. Thanks for your contribution!
Steven
Thank you! The labels were obtained when I was going through occupational therapy school. They had "frames of reference" that we had to choose and then operate from when creating treatment plans, assessments, etc. This "frame of reference" was one the school had created on their own. The roots of it came from a rather obscure historical psychologist and philosopher whose name escapes me. The labels, however, are their own interpretation. You could also think of it in terms of Yin and Yang. Yang would be the effortful and Yin would be the secondary, allowing and yielding mental effort.
Thanks for listening and commenting!
Thank you for your quick reply. Have a wonderful day! 🍀
I'm recognizing how hard It is to trust and activate second energy. I really need to train that skill and still figuring out how. So difficult to let Go of primary energy. There's a specific exercise in qi gong ir tai chi for this, Susan? Or maybe outside these practices?
Sam, yes it is a skill that is developed through time and gentle practice. I suggest choosing small, inconsequential opportunities to practice secondary energy to start with. Then build on those successes.
I'll try to touch on it more on the next podcast.
Qigong and Tai Chi in general will help you to be less invested in primary energy, no matter which one you practice. Tai Chi and Qigong is a great practice ground for letting go and not demanding perfection from yourself or quick results.
Thanks for your continued communication and efforts! It will happen for you!
So important! Thank you Very much for this! Would you please explain better your morning routine using a jornal and Second energy?
Hi Sam. Thank you. Yes, I certainly will. Would you be okay with my answering your question in the next podcast?
@@InternalTaiChi awesome! Thank u very much!
@@samm4870 Great! Will do. I am recording the next Podcast tomorrow. I'll be sure to include your question!
Hi Sam. Your questions was answered in the podcast titled "Lifting Heaviness" and is posting today. Thanks!
@@InternalTaiChi Susan, thank you very much for your attention! I looking forward to watch the next podcast! You are a huge inspiration!
Feminine and masculine energy
Exactly! Yin and Yang.
Too bad her audio is off.
Is it? I will listen again. I worked on the audio alot because Blake is so booming and I am softer. I am working on getting a better mic system. Be patient and grow along with me! Thanks for listening and for letting me know.