Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)

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  • Опубликовано: 21 янв 2025

Комментарии • 35

  • @greghill158
    @greghill158 4 года назад +4

    More food fun: A lot of honey is just flavored corn syrup. Brown sugar is almost always refined white sugar with molasses added back in (instead of being the brown sugar from before the molasses was removed). And there's a lot of problems with cheaper oils being sold as olive oil as well. Although they are trying to crack down on the honey and olive oil stuff.

  • @MePorro_
    @MePorro_ 4 года назад +5

    I have test week tommorow, sadly it's never as interesting as these podcasts. Keep it up guys!

    • @notepad9883
      @notepad9883 4 года назад +1

      Every week should be test week, bro. Every other week makes your levels vary too much.

    • @MePorro_
      @MePorro_ 4 года назад

      @@notepad9883 Whut, i meant Test week as in 'school' test week :). Atleasd that is the direct translation coming from my language.

    • @notepad9883
      @notepad9883 4 года назад

      @@MePorro_ Yeah, I figured while I was writing it there was a risk you might not be a native speaker. This was just a silly pun I made in the English language. Your phrasing was quite standard and easy to parse. No sign whatsoever that you're not a native; that's why I had none!

  • @scotpgot
    @scotpgot 4 года назад +6

    "Eating yogurt makes you not hungry anymore and builds muscle." Did I understand the lactate segment correctly?

    • @shoqed
      @shoqed 4 года назад +3

      Yep. Gallon Of Yogurt A Day

  • @kornidee
    @kornidee 4 года назад

    Where can I get the song?

  • @SimonMSvensson
    @SimonMSvensson 4 года назад +13

    What happened to the guy who only took BCAA?
    He was leucin' his gains

    • @notepad9883
      @notepad9883 4 года назад +1

      Puns FTW. This is the best kind of comment.

    • @greglnuckols
      @greglnuckols 4 года назад

      This is a good comment

  • @archmaesterofpullups
    @archmaesterofpullups 4 года назад +3

    1:56:00 - I'll add another food conspiracy to the list. In the US, 99%+ of the product labeled "cinnamon" in grocery stores is not true cinnamon but is actually cassia. In most countries it is illegal to mislabel cassia as cinnamon but not in the US.

    • @notepad9883
      @notepad9883 4 года назад

      "True" cinnamon is indeed literally called *cinnamomum verum* in the pseudo-Latin of traditional species classification. This is widespread practice in biological naming, that some narrow subset of species is simply named "true." (A more amusing version of this naming strategy is the one seen with gorillas; there are Eastern gorillas and Western gorillas but only the latter are *gorilla* gorillas--literally, the species is called *gorilla gorilla* .) In fact it, and cinnamomum cassia, are just two of several species of cinnamomum; there are others still, and all have long been used and known as cinnamon. Consumers who wish to spice their food (few people will care) with a pure and particularly specified one of these can look for products that specify a pure sample of their desired cinnamon on the label. "Ceylon" cinnamon, for instance, will indicate verum.

  • @ssm-sf8by
    @ssm-sf8by 4 года назад +1

    As an Italian I can vouch for the parmesan part, I think I also commented about that in a prior podcast

  • @joel5956
    @joel5956 4 года назад +2

    Greg: "You think that's air you're breathing?"

  • @MattlProductions
    @MattlProductions 4 года назад

    Up the dose, lift the most!!

  • @cdrtej
    @cdrtej 4 года назад

    42:42 all your amino acid bases covered , I see what you did there

  • @scotpgot
    @scotpgot 4 года назад

    I wouldn't be surprised if 99% of all cheese that's bought in a grocery store and produced en masse is just some form of mozzarella.

  • @Hedgeflexlfz
    @Hedgeflexlfz 4 года назад

    Contradictory result titles for sure lol

  • @cdrtej
    @cdrtej 4 года назад

    1:22:03 "new parents don't gain like 50 pounds"? You don't have kids do you?

  • @segason6
    @segason6 4 года назад

    1:23:37 😂😂😂😂😂

  • @steel_and_stones
    @steel_and_stones 4 года назад

    Anarcho-Greg says:
    'get the guillotines' (paraphrased..)
    ✊😸

  • @defyingentropy41
    @defyingentropy41 4 года назад

    You lost me at Corona virus..Rooling eyes!!

  • @SimonMSvensson
    @SimonMSvensson 4 года назад

    First!

  • @geneharrogate6911
    @geneharrogate6911 4 года назад

    Temporary guest co-host, Greg 'stims' Nuckols.

  • @stani991
    @stani991 4 года назад +1

    Giving you thumb down for talking about covid.

  • @chrisgordyn387
    @chrisgordyn387 4 года назад

    I don't want to sound snarky here, but ask a homeless person if he/she cares whether he's eating pumpkin pie or squash pie. Ask starving kids anywhere in the world if they care what kind of cheese they're eating.
    Sorry to be a downer, but I just think that "food conspiracy" topic needs to be put in perspective.

    • @greglnuckols
      @greglnuckols 4 года назад +2

      Ask those same people if they care about powerlifting or bodybuilding. I don't think the food conspiracies are any more frivolous than anything else we discuss on the podcast.

    • @notepad9883
      @notepad9883 4 года назад

      You don't sound snarky, you just sound off your rocker. And sheltered.

    • @chrisgordyn387
      @chrisgordyn387 4 года назад

      @@notepad9883 Sheltered how?