Heal Completely & Supercharge Your Health, Guided Meditation

Поделиться
HTML-код
  • Опубликовано: 1 авг 2024
  • Your body is a true wonder and what it can do is truly a miracle.
    Every second, your body produces 25 million new cells. In 15 seconds, you will produce more cells than there are people in the United States. You have 60,000-100,000 miles of blood vessels in the human body. If they were taken out and laid end-to-end, they would be long enough to travel around the world more than three times. Your body is truly amazing!
    And the way it rejuvenates and repairs itself is truly a phenomenon. Turning food to fuel, taking what it needs, to evolve continuously.
    Most of the of body’s repair happens at night, as we lay still, and allow all the energy to be focused towards healing.
    This guided meditation will supercharge your healing abilities and prepare you for a deep and restorative night's sleep.
    Download Pura Rasa Meditation App:
    Android Link: play.google.com/store/apps/de...
    Apple Link: apps.apple.com/us/app/pura-ra...
    #healingmeditation #sleepmeditation #affirmations
    Subscribe for better sleep, healing and to attract abundance: / @purarasa
    🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
    Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
    🙌 TRY ONLINE COUNSELLING: www.tryonlinetherapy.com/rasa
    FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
    Connect with Pura Rasa on:
    Instagram: / pura.rasa
    / rasamindfulness
    TikTok - @purarasa_rasalukosiute
    00:00 Introduction
    01:19 Getting comfortable
    01:55 Closing the eyes
    02:28 Taking additional comfort
    03:29 Setting intention
    04:56 Guided meditation
    22:38 Thank you
  • РазвлеченияРазвлечения

Комментарии • 80

  • @purarasa
    @purarasa  2 месяца назад +2

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @RandomWellness
    @RandomWellness Год назад +66

    Let everyone reading this be able to heal themselves completely ❤️🙏

  • @PeacefulTraveller888
    @PeacefulTraveller888 9 месяцев назад +7

    I love this meditation. I use it everyday as I simply need it. Thank you Rasa ♥️❤️🧡🙏🏻🙏🏻🙏🏻I’m very grateful for your work

  • @juniorsch1
    @juniorsch1 Год назад +10

    Thank you for your guidance and for sharing your wisdom, insight, and knowledge. Listening to your voice feels like hearing from a friend I have known forever. I just finished following your guided meditation posted 6 years ago, "Connect With Spirit (Guides)" and it was a very powerful and moving experience. I lost my wife 5 years ago, and tonight I was able to hear and feel her, speak with her, and receive guidance and encouragement from her. Thank you so much, for helping me use the gifts I have been blessed with. Peace and Love to you, Pura Rosa.

  • @ginavenezio1931
    @ginavenezio1931 Год назад +5

    Bless you Rasa❤️You are a true gem to humanity💎

  • @lewllynmohar9764
    @lewllynmohar9764 Год назад +3

    Felt pressure that my entire body was being in a giant HUG of energy. Places I have pain most of all. Chronic pain is greatly reduced. Thank you 💖🤗

  • @missplaced369
    @missplaced369 Год назад +9

    I need this so much right now. Perfect timing 🙏🏽 thank you so much for all you do 💕

  • @barbaralinders
    @barbaralinders Год назад +7

    This was beautiful and perfectly timed after some crazy days/weeks of energy. Your voice sounds different, more clear and decisive and the love you send seems to have even more dept in it. Amazing!!! ❤🙏🏼💫✨🌱

  • @hyoung218
    @hyoung218 Год назад +5

    You are on a roll! And all in perfect sequence like I needed them. 😊
    You are amazing and your gift so appreciated! ❤

  • @kimberlykotronis6093
    @kimberlykotronis6093 Год назад +3

    I always enjoy your meditations but thus one was different. I've never felt so connected to my body, so much love and it was transcendental! Thank you!! ☺️🙏✨️❤️

  • @hipchicagal2111
    @hipchicagal2111 Год назад +3

    Thank you for this beautiful healing meditation, Rasa. Love and blessings to you ❤️

  • @esme8944
    @esme8944 Год назад +3

    Thank you, Rasa, for beautiful meditation. Thank you for all the meditations you have done over the years blessings love and light ✨️ 💖

  • @christina117
    @christina117 9 месяцев назад +1

    Such a beautiful accented voice you have, Rasa! Very, very comforting, you are truly gifted, and I thank you so much for this amazing work that you so generously do. 🙏🏻

  • @goonercestlavie
    @goonercestlavie Год назад +2

    Merci pour cette méditation. Bonne année lumineuse divine chère Pura Rasa ☀️🕊️

  • @johannaswenson4331
    @johannaswenson4331 Год назад +3

    Thank you 🙏Pura Rasa for this beautiful and creative healing meditation . I love your work it's has helped me tremendously to bring love and light into my being. Grace and blessings 💖 to you 🌈🙏🙏🙏🌈

    • @purarasa
      @purarasa  Год назад

      Thank you so much 💕

  • @destariamusic1576
    @destariamusic1576 Год назад +3

    Perfect timing thank you ❤

  • @TinaAStoffelArts
    @TinaAStoffelArts Год назад +1

    This is one of the most beautiful meditations I've ever heard. Thank you. ❤

  • @jayneshepperd3984
    @jayneshepperd3984 Год назад

    ❤ just the most gentle and strong of connections, the most complete and loving of healings...the tears, and the truth of them...the wisdom and the wonder through the process -
    Such a Gift you have, Rasa - so much gratitude for your willingness to share and honour that Gift...changing us... healing the world ✨️🙏✨️

  • @klshull316
    @klshull316 Год назад +1

    Wow. That was beautiful. Thank you so much. I have saved this video to watch on a regular basis. Peace and love be with you ❤

  • @peggymininson4359
    @peggymininson4359 Год назад +1

    Thank you.❤❤❤

  • @saharbaddar7255
    @saharbaddar7255 Год назад

    This was absolutely incredible! I drifted off after and had the craziest dream and knew I was in my body fighting off disease with my cells! So amazing. Thank you so much for your loving service work to humanity!!

  • @purarasa
    @purarasa  Год назад +24

    *Start your healing revolution, supercharge your health! ❤🥰 Here is another guided meditation that you may find powerful* ruclips.net/video/A3e6lFQFpeI/видео.html ❤

    • @Southerngrl
      @Southerngrl Год назад +2

      Never clicked so quickly for your meditation Ty Rasa! Your voice and meditation are a blessing and friendship to me. I’ve had a long term chronic illness and I’ve listened you you for years now to relax and heal. Ty 🙏

    • @aiLoveE
      @aiLoveE Год назад +2

      nice. do u produce the background music yourself? and what microphone do u record the voice with?

    • @wafiyah8901
      @wafiyah8901 Год назад

      Could you please make one for auditory health, hearing loss, and tinnitus?

  • @marloesjanzen2015
    @marloesjanzen2015 Год назад

    Thank you for yet another wonderful meditation again, Rasa. Love and Light

  • @palstuart6891
    @palstuart6891 Год назад +1

    Well, it’s been a long time since someone told me that my body is amazing ❤😂🎉🌎☕️💯🥃

  • @sagedakotalmft7763
    @sagedakotalmft7763 7 месяцев назад

    Another wonderful meditation! Thank you ❤

  • @janineb1640
    @janineb1640 6 месяцев назад

    Thank you, beautiful Rasa. Love you so much for sharing.

  • @triciaruiz3598
    @triciaruiz3598 Год назад

    Much respect and gratitude 💫💫💫

  • @user-zg4xn8ho7d
    @user-zg4xn8ho7d 5 месяцев назад

    Thank you

    • @purarasa
      @purarasa  5 месяцев назад

      You're welcome

  • @yuliyaptr8784
    @yuliyaptr8784 Год назад

    Thank you for this meditation!

  • @mikepetersen5662
    @mikepetersen5662 11 месяцев назад

    Thank you so much for this great meditation

  • @angeltarot5
    @angeltarot5 Год назад

    Healing our cells is easy with this meditation thankyou Rasa we are one x

  • @Callmethebreeze902
    @Callmethebreeze902 Год назад

    Feeling positively and trusting the universe and my body to heal my body and thyroid. When she said pick a song that makes you dance my brain revealed Cool Cat by Queen, which is the vibe of this meditation ❤

  • @TheComebackKid73
    @TheComebackKid73 Год назад

    Thank you!

  • @CM-ux9oi
    @CM-ux9oi Год назад

    Thank you so much. I will use this as a daily practice. 💙

  • @leebradford6283
    @leebradford6283 Год назад

    Your meditations give many of us so much! Especially so many taught me about owning less possessions and that has been one of the best parts x keep making great content

  • @kaliellis970
    @kaliellis970 Год назад

    Thank you Rasa 🙏

  • @loisprew8820
    @loisprew8820 Год назад

    I love you Rasa!

  • @esme8944
    @esme8944 Год назад

    Thanks

  • @swedenx
    @swedenx Год назад

    Thank you 🙏💚

  • @vishasingh-lv5ie
    @vishasingh-lv5ie 7 месяцев назад

    Thank you 💕

  • @user-yy3cq7hy4n
    @user-yy3cq7hy4n Год назад

    Thank you your voice is beautiful

  • @hew195050
    @hew195050 8 месяцев назад

    You are amazing.

  • @elainemidgley7878
    @elainemidgley7878 Год назад

    Thanks so much Rasa... That was beautiful. ♥️ ♥️ ♥️

  • @peggymininson4359
    @peggymininson4359 Год назад

    This was wonderful. Loved this. Thank you . 💜💜💜

  • @brittneyhughes8646
    @brittneyhughes8646 Год назад

    Thank you 🖤

  • @elviasoto6739
    @elviasoto6739 Год назад

    Thank you thank you thank you for this amazing meditation like always you do amazing work thank you

  • @Divinedefinition
    @Divinedefinition Год назад

    This médiation, my guides and my cat actually saved me tonight.
    I don't know what happemed...but I felt coming back to life. I was scared.... I did not feel well at all and I presse play. My cat came to sleep by my head and touched my head,connected his forehead to mine. .. I really thought I was leaving this world for a minute I swear.... wo.aahhh...... gratitude rasa 👌 and my guides .

    • @Divinedefinition
      @Divinedefinition Год назад

      Something is going on ...energetically be sage everyone

  • @davimatrasnordoy243
    @davimatrasnordoy243 Год назад

    You have the Nice voice I ever heard thankyou ❤

  • @alpha3.146
    @alpha3.146 Год назад

    Ty❤️❤️🙏

  • @mariacraft2824
    @mariacraft2824 Год назад

    Thank you 😊 Awesome Video Gratitude to you 💖🌟

  • @Leopoldf
    @Leopoldf Год назад

    🕊🌹✨
    Thank you

  • @MustangRed1967
    @MustangRed1967 Год назад

    Spectacular fantastic you are

  • @rashmiama3119
    @rashmiama3119 Год назад

    Im greatful to my darling body . I love u so much and thnq

  • @cryptolover4553
    @cryptolover4553 9 месяцев назад

    👏 👏 👏 very good thxu very much tnxu 😇

  • @aiLoveE
    @aiLoveE Год назад +1

    nice one.

  • @CM-ux9oi
    @CM-ux9oi Год назад

    I sang and danced to a Chuck Berry song after doing this and it felt so good

    • @purarasa
      @purarasa  Год назад +1

      I am so elated that you followed the dancing advice! Yes! That is THE WAY to do this! 🥰❤

  • @vvvvvvvvvvvvvvvv1111
    @vvvvvvvvvvvvvvvv1111 Год назад

  • @tullioderosa5657
    @tullioderosa5657 Год назад

    Spock would say this is 'fasinating' and I would have to agree🖖 live long and prosper 👽

  • @annevibekekroll8860
    @annevibekekroll8860 Год назад

    🙏🏻❤️

  • @occamsrazor9183
    @occamsrazor9183 Год назад

    💞...

  • @meniupariani5231
    @meniupariani5231 Год назад

    I could not see the screen turning dark as I happen to fall asleep; does the meditation also heal in pain?

  • @timcrook2231
    @timcrook2231 Год назад

    🖖💯😉😎

  • @simonlindgaard4510
    @simonlindgaard4510 7 месяцев назад

    This is not healing me because my parents are still alive.. maybe that needs to change

  • @maddie1733
    @maddie1733 4 месяца назад

    🫂🫂❤️

  • @harmoniabalanza
    @harmoniabalanza Год назад

    her voice has changed. It's not as relaxing. More businesslike. supercharged is a weird word for a relaxation meditation.

    • @purarasa
      @purarasa  Год назад +1

      I was going for a different kind of energy in my voice, and for some it is perfect, for some it is not. There will always be words that are unsuitable or triggering, I always encourage questioning why, why is it that this triggers? Why does it have a negative connotation to your mind? Why can't it be a positive outcome through this word? It is an interesting path to question one's own mind.

  • @betsyb8850
    @betsyb8850 Год назад

    Thank you

  • @chrisatchs
    @chrisatchs 11 месяцев назад

    Thank you ❤