Belly fat melts away! My mother ate this every day and lost 18kg in a month.
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- Опубликовано: 8 фев 2025
- Hello friends! How are you? How do you feel? Today, I want to show you a delicious recipe! The recipe that helped me lose weight! Belly fat is melting away! It's easy and quick to prepare! Simple ingredients! My mother struggled to lose weight for a long time! She tried my recipes and lost weight in a month! Fast weight loss! Diet food! No diets! If you want to lose weight, you don't need a diet! You need to change your lifestyle! Take more walks in the fresh air! Exercise! All of this contributes to weight loss! It helps you burn more calories and maintain your body's health! Please change your eating habits! Don't torture yourself with complicated diets! Change your diet! Choose healthy foods!
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*Recipe 1!* 📌
4-5 chicken eggs.
Be sure to turn on the subtitles to learn more!
Water.
Boil for 10 minutes.
Spring onion 50-70 grams.
Peel the eggs.
Salt.
Mix.
3 chicken eggs.
Half a small spoon of salt.
A small spoon of sugar.
Kefir 200 ml.
Yogurt 100 grams.
Mix.
Flour 200 grams.
Baking powder 1 small spoon.
Fill half of the dough in the mold.
Add the filling.
Pour the remaining dough on top.
Sesame seeds.
Place in the oven for 45-55 minutes at 180 degrees.
Take out of the mold.
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It's very delicious and healthy!
*Recipe 2!* 📌
3 chicken eggs.
Salt.
Milk 300 ml.
Flour 200 grams.
Milk 200 ml.
Butter 30 grams.
Dill.
Cheese 60 grams.
Mix.
Olive oil.
Fry on both sides for a few minutes.
Delicious and healthy pancakes!