I have been doing Shambhavi for 3+ years now. During sukha kriya, my first attention always used to go to which nostril is dominant and found it becomes equal at the end of doing the Shambhavi. Recently started doing Surya Kriya and began to notice immediately that breath is flowing equally when I sit for Shambhavi. Surya Kriya + Shambhavi hits you hard(in a good way) It's my daily morning redbull 😅 I also noticed my body's ability to recover(physically and mentally) has substantially increased.
Thank you for sharing all these updates ❤ Loved also that you shared all these oberall life changes in 6 year shambhavie video. All the changes I tried to notice at first now seems meaningless. More I zoom out and try to remember how I was actings years before, more I'm amazed
I have been doing Shambhavi for 3+ years now. During sukha kriya, my first attention always used to go to which nostril is dominant and found it becomes equal at the end of doing the Shambhavi.
Recently started doing Surya Kriya and began to notice immediately that breath is flowing equally when I sit for Shambhavi.
Surya Kriya + Shambhavi hits you hard(in a good way)
It's my daily morning redbull 😅
I also noticed my body's ability to recover(physically and mentally) has substantially increased.
@@sharanjadhav6603 Daily redbull I like that ... Haha
Thanks for sharing your experiences. I keep watching your videos for motivation. I started Surya Kriya from the last 2 months.
@@boyinapallimahender504 glad to hear it 🙏
Keep up the fire of the sadhna 🔥♥️
2 weeks into surya kriya anna... I can see karmic thought patterns right in my face 😅 sometimes they become scary.. but otherwise it's going great 🥰
@@kunalrathore528 try not to make it too scary for others around you as well. Haha. Glad to hear it's going great for you Anna
Thank you for sharing all these updates ❤
Loved also that you shared all these oberall life changes in 6 year shambhavie video.
All the changes I tried to notice at first now seems meaningless. More I zoom out and try to remember how I was actings years before, more I'm amazed
Beautiful ♥️✨🙏
How can I contact you..I just wanna i ow more
How many Cycle you do Anna?
@@abhijeetsharma5176 depending on the time I have Anna. 1 is minimum, sometimes I do 3 or even 6.
Wt did 7 years of relationship did to U . Sweety!