Mastering the Freediving: Inside Look at a PADI Advanced Freediver Course

If you are already a certified Freediver and looking to do the next Freediving course, here is what the PADI Advanced Freediver course looks like at KAIZEN Freediving (Koh Tao Thailand). In this Freediving course, we start with the Freediving theory, where you are learning all the freediving techniques required to successfully pass this course. Then we have two freediving pool training sessions and two open water freediving sessions.
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We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
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