Youtubers Control My Workout
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- Опубликовано: 12 дек 2023
- CHECKOUT AIR UP: airup.link/Konfilms20231213
Big thank you to all involved!!!
@jzprfitness
@MaxFosh
@WillNE
@MattDoesFitness
@CiaranCarlin
@StevoTheMadMan
@DannyAarons
@Miniminter
@reeve
@chrismd10
Well done Kon!! Those burpee box jumps are killer!!
I am so sorry I had no idea you were doing all of them in one day hahahah
😭😭😭😭😭 because if you my triceps are too big now
Those calves are actually fucking insane, I’m actually jealous 😂
proud to see the transformation and change that youre acheiving!
Great job Kon! Your transformation is inspiring.
bro did chin ups instead of pull ups😂
🤓☝
props to you kon! you look awesome!
Well done Kon! Just a tip for when doing the plank. Have your hands seperated to get your core more engaged.
Great video, Love that you are including other creators in your videos :)
Next video idea for Kon should be RUclipsrs Control My Shopping Spree
OMG box burpees are a killer but the burn is awesome
Stevo bit had me crying 😂😭😂😭
Mad calves
Look forward to your strength transformation
9:30 twenty!? Lol man's got a next level vocal range
Kons back with a madness
Petition for Kon to film The Bad Team on a Sidemen Holiday video to do an 80s workout as part of one their outrageous challenges and with the gym clothes as well and Stevo is their coach trying to hype them up
Great job, but seeing Kon trying to do the dance moves was the funniest thing 👏
Nice to see kon in an Air up video
20:30 what the actual f*ck??? Those calves are absolutely beautiful mate, jeeeeeez mans got them god genetics. Big up those calves man
sickkk video
Will said pull ups, not chin ups
How about letting a European champion strongwoman control your workout? 👀🏋♀️
5:30 how would you do tricep pushdowns with dumbbells???
All bricked up over here after seeing those Cavs
Nice one Kon
love your vids
I'm actually glad you didn't bend over when doing tricep pull down 😂 just have to control it more and not come all the way up past the point of no resistance
The russian twists form was 😅😂
Chris being the only one giving you a leg work out is funny. Vanity wourkouts rule youtube hahah
Awesome job kon drop like and o give five stars review
I am interested in the day after
Sore AF especially tris
@@KonFilms Yoo Kon I never thought I would get a reply from you. Thank you.
Yo those calves really are wham
9:32 😂😂😂😂😂
u look so good bro gotta work on your form as a kinesiologist it was hard to watch. I don't want to see u get injured cause of bad form but u look amazing progress is great i think u gotta start moving to tighter shirts my g
I agree, maybe get Reev or another personal trainer to help you with the form?
yea reev knows what hes talkin bout @@kingofmonra
I swear I can't drink water when running is anyone else like that?
Tricep rope pulldown use two ropes if you got em 6:36
Chocolate orange flavoured water? Nah I’m good
6:09 Kon i am not sure that is what he meant by see how many reps you can do , the way i understood that is he said do it to failure not you choose the amount of reps
15:38 imagine kirsty walking in
for tricep pull downs, lean forward slightly and pull the rope straight to the ground, not towards yourself
👏👏👏
I just had a fire cheeseburger 🔥
Think you should change the title to: Male RUclipsrs Control My Workout
Is air up actually worth it?
20:37 its just unfair isnt it :'(
Idk if you know but those are chin ups, this was such a hard watch nearly everything was off but hopefully your form improves.
Yh I low key cringed when he did the chin up lol
7:10
go run outsite its much better
❤️🩹
those are chin ups not pull ups!!!!!!!
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