Climb Harder with these Advanced Dynamic Climbing Techniques

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024
  • СпортСпорт

Комментарии • 54

  • @matteobecchi1210
    @matteobecchi1210 Год назад +107

    The insight that Louis gains thinking about his body position while doing the moves is incredible! Very important skill to train.

    • @JoshRundle
      @JoshRundle  Год назад +7

      It’s amazing isn’t it! 100%

  • @pronzitos
    @pronzitos Год назад +66

    I wish I had someone like Louis as a coach in my existence. He's polite, clear and supportive. Massive kudos to both of you, thanks so much for this content ❤

    • @JoshRundle
      @JoshRundle  Год назад +6

      He’s a great coach! Thank you 😊

  • @stevenweintraubjr.1228
    @stevenweintraubjr.1228 Год назад +8

    "That's part of practicing dynamic movement man."
    Dying?
    "One, close to dying."
    - Coach Louis
    Truer words have never been spoken

  • @amst841
    @amst841 Год назад +30

    got a lot of insight into paddle dynos from this, it seems like you really need to treat the first dyno differently than if it was just a single dyno

    • @JoshRundle
      @JoshRundle  Год назад +6

      Yay pleased it helped! I definitely learnt a lot from the session with Louis!

  • @DJReBoRn187
    @DJReBoRn187 Год назад +23

    Its great to see the difference in height for the Dynos. Being 6'2" myself, I tend to try to static everything, but always feel like I'm missing out since I really enjoy doing dynamic movements. These are some good tips and definitely will try some of the "try at home" stuff the next time I'm at the gym.

  • @b0604
    @b0604 Год назад +9

    That focus on hips/lower body momentum on the paddle dyno was really helpful

    • @JoshRundle
      @JoshRundle  Год назад +2

      I didn’t realise how important it was but it’s vital to getting over to the holds! All in the hips

  • @EllaClarke-ht3vb
    @EllaClarke-ht3vb Год назад +7

    I’m not that good at dynamic climbing so I really needed this video! I feel like getting the hang of dynamic climbing mostly comes from the mental side of it thinking you can do the move! Thank you so much Josh, your videos are either always useful or great fun to watch! I love watching your videos so keep them coming! 😊❤️

    • @JoshRundle
      @JoshRundle  Год назад

      Definitely I think so much of it is mental. Believe, practice and keep trying! Aw thank you 😊

  • @leandramarchand2960
    @leandramarchand2960 Год назад

    Having seen pretty much all of Luis' previous dyno coaching videos & collabs, this one was especially helpful because it went beyond his beginner tips & gave some advice for slightly harder dynamic movement. Thank you!!

  • @davidbousi7845
    @davidbousi7845 Год назад +1

    I’ve a paddle dyno project I’m working on currently and the tip about it being about the legs is amazing. Cant wait to go to the gym to try it out. Great video!

  • @kavali6320
    @kavali6320 Год назад +3

    I see Louis flying up a wall -> I instinctively click👍. As always, great tips that get you inspired trying them in the next session ;) Especially nice idea was the partner challenge with certain moves 10 times in a row ;)

    • @JoshRundle
      @JoshRundle  Год назад

      He’s great isn’t he!! The partner challenge is so fun if you get the chance definitely try it 😊

  • @chrisembryclimbing
    @chrisembryclimbing Год назад +3

    Starting to work on dynos and confidence today after work. This video came at a terrific time with pointers I can use. Terrific video Josh.

  • @guillaumehuntzinger1128
    @guillaumehuntzinger1128 Год назад

    Bravo Josh, never seen such a good video on Dyno moves

  • @kravenarts9953
    @kravenarts9953 Год назад +1

    Can't wait to try this tomorrow at my gym!

  • @Annanasz11
    @Annanasz11 Год назад +6

    Both entertaining and incredibly useful content, thank you! (Also being jealous of the huge and empty gym)

    • @JoshRundle
      @JoshRundle  Год назад

      Thank you 😊 really pleased you found it useful!! I know we got so lucky no one was there 😊

  • @denlolify
    @denlolify Год назад +1

    this was a really nice fun and educational video, thanks! :)

  • @RobertaPein
    @RobertaPein 9 месяцев назад

    Both entertaining and incredibly useful content, thank you! (Also being jealous of the huge and empty gym)

  • @LadyLaddy
    @LadyLaddy Год назад

    Great video, excellent topic and dream team! :)

  • @ericaflynn6852
    @ericaflynn6852 Год назад +6

    Climbing rn guess i should work on that

    • @JoshRundle
      @JoshRundle  Год назад +2

      Haha, hope you’re having a good session 💪

  • @yournightmare2
    @yournightmare2 10 месяцев назад

    So amusing and I feel I learned something WOOHOOO

  • @dark-o
    @dark-o Год назад +1

    Gold 🙏❤️😎

  • @JanSmit.4203
    @JanSmit.4203 Год назад

    amazing video

  • @eliotrocks1
    @eliotrocks1 Год назад +1

    "Oh dear!" 😂😂✌✌

  • @wabdih
    @wabdih Год назад +1

    "Momentum-wise, as in easiness. *Wuchooo*" - Josh 2023 5:53

  • @jonnes__4657
    @jonnes__4657 Год назад +1

    Louis is the king of pogo... 😜
    .

  • @soccutd77
    @soccutd77 Год назад +1

    I think the paddle dyno in the video is good but I wish they did it on a intermediate hold that you can’t stop on. The way josh did it is more like a fast campus move with momentum: what I’m really having trouble with is when the hold is so bad it’s hard to generate swing on it. Maybe just a case of weak fingers?

    • @alexgalays910
      @alexgalays910 Год назад +1

      I think it's really just the same move but executed faster.

    • @colemantrebor6574
      @colemantrebor6574 Год назад +1

      The point is the swing on it already generated from your body position and all you need to do is hold on for a bit while momentum works its magic

  • @emilyditro5276
    @emilyditro5276 Год назад +2

    joshhhhhhhh run(dle) me over!!!!!!!!!!!

    • @JoshRundle
      @JoshRundle  Год назад +2

      Haha huh? Pretty sure that’s illegal…

  • @simonhalstead9277
    @simonhalstead9277 Год назад

    for the me the fear of dynos is not fear of falling from the hight but fear of falling preventing a flash would actually be such a better climber if I did not want the send so bad each and every time but just had fun with it but even tho I know that hard to take my own advice.

    • @Jinxxeh
      @Jinxxeh Год назад +1

      Well you can send it statically first and then work on sending it dynamically after! That's basically what they did for the purple problem.

  • @NicholasPitti
    @NicholasPitti 3 месяца назад

    20:00 leg swing part

  • @zomborinator2747
    @zomborinator2747 Год назад +1

    what gym is this?? great video!

  • @BreefinsKnowsBest
    @BreefinsKnowsBest 9 месяцев назад

    The butt bongos 😂

  • @RossPotts
    @RossPotts Год назад

    @16:45, Louis shaking the tinkle off his leg…

  • @saulsug1066
    @saulsug1066 Год назад +5

    I wish Louis would coach me ;;;;(

  • @ahkme6268
    @ahkme6268 Год назад

    lol I was once at the gym and i made 30+ attempts at this v5 with a dyno shuffle move i got it, and each other successive time took less tries.

  • @adamlutz8821
    @adamlutz8821 Год назад +1

    Why is woody allen jumping up and down he should relax

  • @devswell6538
    @devswell6538 Год назад

    Dynamic doesn’t mean speed climbing. Dynamic moves serve a purpose.