Cracking The Longevity Code For A Younger You!!!
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- Опубликовано: 3 окт 2024
- Dr. Michael Roizen presents about how people can take control of their lives in a way that will help them live longer and healthier in this video.
Dr. Michael Roizen, chief wellness officer emeritus of the Cleveland Clinic and author of nine best-selling books, has authored over 190 peer-reviewed scientific publications, five New York Times #1 best sellers and ten overall bestsellers. His latest book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, focuses on how to navigate upcoming changes, to make the best decisions for your brain, your body and your bank account.
Dr. Roizen’s Latest Book:
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
amzn.to/3wDGvqf
References:
pubmed.ncbi.nl...
Experimental and real-world evidence supporting the computational repurposing of bumetanide for APOE4-related Alzheimer's disease
www.ncbi.nlm.n...
Neuropsychological, neuropsychiatric, and quality‐of‐life assessments in Alzheimer's disease patients treated with plasma exchange with albumin replacement from the randomized AMBAR study
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
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Someone fire the AV/camera man here. Maddening to have him showing slides and have the video just zoomed in on him where you can't see the slides. What's the point of showing the back of someone's head vs. the content they are presenting? UGH.
I was wondering the same .
Yes fire the camera man
Use the Transcript as much as possible. Not as good, I know.
Flu shot also uses mercery, gave my grandmother chronic pain/reumatism
When someone says that statins are a good idea, I switch off!
Agreed!!
and vaccines
@@Zamal-u1z Absolutely
Just don't eat simple carbohydrates (if possible). And exercise regularly (doesn't have to be 10,000 steps a day!🤦♂️). Oh and have good sleep rountine.
Good information.
Thank you very much for your presentation. I would like to see the slides in full. Have you said we could access them? Where, please?
Don't eat carbohydrates. This is all you need to do.
Thank you..
Horrible advice. Fruit and carbohydrates in fruit, especially the soluble fiber, is the most anti-aging food or medicine available. Secondly, our bodies try to maintain a homeostatic level of blood glucose, because our cells prefer sugar as fuel, especially in an emergency or high energy output situation. ‘How Not to Die,’ by Dr. Michael Gregor goes over this. #1 seller in medical nutrition
You’re welcome
*Don't eat simple carbohydrates (if possible).
There, fixed it.
@@LetsGoDydynaDr. Thomas Seyfried has an interesting take on carbohydrates and glutamine restriction on the number 2 cause of death in the U. S.
My understanding was that marrow stem cells duplicate forever so you can't never waste them.
Can you find for us his slides, please? He said it can be requested.
Very interesting! 👍
Jon should win in November but I don't think he'll retire , he'll keep the belt hoping you either lose or get an injury that keeps you out for a few months , if that happens he'll offer Alex a fight and the UFC will make it happen , if Tom doesn't lose or get injured then Jon will just keep waiting until the UFC gives him an ultimatum to either give up the belt or defend it against Tom , they'd probably let Jon sit on the belt for 12 months before trying to force a defence and then Jon will want a few months to train if he finally accepts to fight Tom , unfortunately for Tom if I'm right the earliest he'll get a chance at the " real belt " is close to 2 years from now . If Stipe wins in November then a rematch with Jones would be huge and I'm confident the UFC would make it happen.
I am detecting many over-statements and over-simplifications in this presentation. What is your basis for your One tablespoon of extra virgin olive oil per day heals? The brain plaques may well cause brain inflammation, but it is not the root cause or first source of the inflamation.
Again with the 10,000 steps a day bs! What normal human being get to walk that much every single day unless it's their profession or is forced to do so in order to live? Do these doctors think everyone just has a threadmill laying around in their studio apartment? Even in villages or towns, who in their right mind are going 10,000 steps daily just for the fun of it? 🤦♂️
I get 10,000 steps in every day. Its possible, even if sometimes I've got to walk/run for an hour at the end of day. About 1.5 - 2 hours of running/ walking a day does it.
It’s not BS since up until the last hundred years human beings were regularly doing that many steps
The only thing I would say that it’s a high degree of confidence of this correlation, but it’s still a correlation nonetheless.
@@patrickmcguinness1363 out of the hundreds of people that I know in my life, not even one percent of them are doing 10,000 steps every single day. No normal or regular person has either the drive, energy, time nor space to do that once, let alone every single day. And I'm willing to bet that out of the thousands of centenarians that have lived on earth, most of them didn't also. That's just a bs pseudo science. Exercising is definitely the number one factor for health and longevity but it's definitely NOT that 10,000 steps bs.
Its pretty easy, I walk 5km at sunrise, then 20 minutes walk after lunch and diner plus whatever steps I do in the course of a day
@@____2080_____ I think its because people that do 10k steps are outside more and happier, if I lived in a studio apartment I would do far more
Sorry, but these longevity predictions are complete nonsense. We're not somehow magically all going to live to age 120-125. That would require very advanced technology probably centuries away. Starting with genetically engineered babies. I would listen more to Peter Attia and his predictions. He himself thinks it's very likely he will not even make it to age 90. But he still trains and lives to make it to age 100. Much more realistic view on longevity.
optimistism is one key factor for lowering risks of mortility. be wary of the pessimistic doctors advise
Fun one, feeling a bit stressed now... Lol its like he is talking to 5 year olds WTF is this. Too much info to digest. Showoff haha.