I used to be a victim of panic attacks and anxiety. Now I have been daily doing meditation and yoga for past 3 months. I could notice a huge difference in my state of being now I feel more clam and happier than before.
The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. This long-term ongoing stress can increase the risk for hypertension, heart attack, or stroke.👍
I am currently reading limitless and it is an amazing book. Everyone should read it. Love you Jim. I also recently started meditation. I practice yoga for years not never understood how good meditation is for you so Thanks to both 🙏🏾
I asked myself the question, "What would I love right now?" The answer was, "Peace." I guess all the stuff that I worry about or "want" is not truly important to me in the end.
When we say to ourselves why is this happening to me we are choosing to be a VICTIM of our circumstance however if we say to ourselves why is this situation happening for me it opens you up for personal growth and the opportunity to take a different prospective, ask yourself what is this situation trying to teach me? E.g. am I trying to control the outcome of the situation or am I judging it to be bad, if we practice coming from a place of LOVE, GRATITUDE and ACCEPTANCE where there is no judgment and no control of any outcome we have a better chance in understanding ourselves and others, remember one of Jim's saying, The C between B and D, B is Birth C is Choices And D is Death, may we all make Choices that come from a place of LOVE in any situation, I hope this helped 🙏💞
Here's my example.... I could say, "why is this terrible pandemic happening to me? I was just getting my career path on track. I was super involved in my kids' school activities. I was making such a difference!" Instead, I changed my attitude to, "What blessing have I gained from this pandemic? I am less active at my kids' school, but I am spending more time with my kids. My career path I thought I was on is still there, just at a different pace. The slow down has afforded me the opportunity to do some on line education and soul searching that has only enriched my professional skills. I am still making a difference. It looks different, but the differences I am making, the energy I put into the world comes from a stronger, deeper, richer place in my more contented soul."
I used to be a victim of panic attacks and anxiety. Now I have been daily doing meditation and yoga for past 3 months. I could notice a huge difference in my state of being now I feel more clam and happier than before.
Two of my greatest mentors in one video🥰
This is so valuable! I believe it can literally change people's lives.
The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. This long-term ongoing stress can increase the risk for hypertension, heart attack, or stroke.👍
I want to feel fully supported in every aspect by myself and the Universe
She's gorgeous , loove the way she's talking , Thank you so much Jim Kwik for making this video
I am currently reading limitless and it is an amazing book. Everyone should read it. Love you Jim. I also recently started meditation. I practice yoga for years not never understood how good meditation is for you so Thanks to both 🙏🏾
Jim we need more guests like that
"Why is this happening FOR me?" Brilliant! Love that perspective flip, thank you
Thank you both!
She is so beautiful!!
Is it truly a she?
WOW! Just WOW! I know this was two years ago, however, the truth in this video is timeless. THANK YOU, BOTH, SO MUCH!
Wonderful moment with Jim ❣️
Thank you Emily
I really enjoyed it. 🙌
Great technique! I love it! Thank you for this valuable content!
Great ! I appreciate the information
Humans are meant to be happy and peaceful, but the problem is we try too hard being unhappy and stressful
Love this!!!!
Thank you for this!
Thanks
I had watched limitless... And now I'm Here... 🤪
How was tht?
@@sadi-asaeed3749 it was cool dude!
two takeaways, the 1 minute rant followed by a 1 minute celebration and the "what would I love right now?"
Thank you for the great discussion
I asked myself the question, "What would I love right now?" The answer was, "Peace." I guess all the stuff that I worry about or "want" is not truly important to me in the end.
Nobody likes stress but we can always learn to manage it. Well done!
I am from India and I like your videos
I Love to be fully awake 🤗.
Love and best wishes to you! 💖 Manifest Happiness
she's so great!
I love right now is effective and heartfelt communication.
How to increase learning ability..
can you read any study-related book in one week, can you😶😶😶😶🙄🙄🙄, like macroeconomics or microeconomics
Love this thanks
i would love a big chicken right now just for me to eat alone
it sounds like i am just hungry but right now that's what came to mind
Is this the governor of Michigan? Nice side gig she has!
that was amazing!!!
I would love to be in Asia now with my husband the kids running on the beach🙏✨💫
🖤
I mean besides me🥰😹
I don't understand the difference between "why is it happening to me!?" And "why is it happening for me!?"
When we say to ourselves why is this happening to me we are choosing to be a VICTIM of our circumstance however if we say to ourselves why is this situation happening for me it opens you up for personal growth and the opportunity to take a different prospective, ask yourself what is this situation trying to teach me? E.g. am I trying to control the outcome of the situation or am I judging it to be bad, if we practice coming from a place of LOVE, GRATITUDE and ACCEPTANCE where there is no judgment and no control of any outcome we have a better chance in understanding ourselves and others, remember one of Jim's saying, The C between B and D, B is Birth C is Choices And D is Death, may we all make Choices that come from a place of LOVE in any situation, I hope this helped 🙏💞
Here's my example.... I could say, "why is this terrible pandemic happening to me? I was just getting my career path on track. I was super involved in my kids' school activities. I was making such a difference!"
Instead, I changed my attitude to, "What blessing have I gained from this pandemic? I am less active at my kids' school, but I am spending more time with my kids. My career path I thought I was on is still there, just at a different pace. The slow down has afforded me the opportunity to do some on line education and soul searching that has only enriched my professional skills. I am still making a difference. It looks different, but the differences I am making, the energy I put into the world comes from a stronger, deeper, richer place in my more contented soul."
😍😍😍😍
HOW TO BROKE LAZINESS??
Search on yt “Inside amazons $4 billion Headquarter”, its awesome
Maxed out my headphones Hope notifications don't pop out(when Jim was talking). If they do my ears will RIP.
why dont you mute notifications :p
they are pretty bad neurochemical spike anyway
First viewer
Hope it will bring u result first
I would Love for my daughter to have a father.
Sorry but there might be a good thing... If she still kid(below 7 very important) u can make her who u want her to be
Her face was the perfect clickbait it looks like there is no stress hormone in her body '-'