Healthy Air-Fried Cauliflower in Spicy Manchurian Sauce | a Flavor Explosion!! Quick, Easy & Tasty 😋

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  • Опубликовано: 16 окт 2024
  • Indulge in the crispy delight of air-fried cauliflower tossed in a tangy, spicy and yummy Manchurian sauce. This easy, healthy, and irresistibly tasty recipe is perfect for any meal!
    Let's dive into cooking !!!
    Ingredients:
    Cauliflower - 200 gm
    Himalayan Pink Salt - 1/2 Tsp
    Turmeric powder - 1/4 Tsp
    Red chilli powder - 1/2 Tsp
    Coriander Powder - 1/2 Tsp
    Olive oil - 4 Tsp
    Onion - 1/2
    Green Chilli - 3
    Manchurian sauce - 1/2 cup
    Preparation:
    Clean and cut the cauliflower into pieces and add to a mixing bowl. Now add Himalayan pink salt, red chilli powder, turmeric powder, coriander powder and olive oil, then mix well and add to a airfryer tray.
    Airfry!
    Time : 10 Minutes
    Temperature : 350 °F
    Now in a sauce pan add olive oil along with onion and green chilli choppings. Saute till the onion turns golden brown and add air-fried cauliflower, saute well. Now add Manchurian sauce and cook for 2 minutes and serve it hot! It goes well with rice or Roti and serves as a sidedish or as a snack!
    We can make it easier and faster with very less ingredients at anytime!!! Kids will love it!
    Suitable for any occasion and guest will not be able make out whether it's homemade or restaurant bought!!!
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