Episode 2 - Protein: Are you Getting Enough?

Our second webinar of the “Longevity Diet Series” will dive into the macronutrient protein, what is it, intake recommendations, animal vs plant sources, protein and muscle mass, and how protein relates to longevity.
If you want to prevent many diseases or if you have been diagnosed with a non-communicable disease (cancer, diabetes, obesity, autoimmune, cardiovascular, and neurodegenerative diseases), our team at the Longevity and Healthspan Clinic at the Create Cures Foundation in the US (clinic.createcures.org) can support you, as well as collaborate with your personal doctor, primary physician, or specialist managing your care.