Mobilize Your Toes: The Hand-Foot Shake

[@davidspn6368]

I'm very very grateful to you, i wasn't able to move or do any movement by my foot fingers for like week i was so scared i did what you did i got back all mobility, it feels like magic thank you so much

[@martinw4261]

I haven't seen this particular method before, but I like it.
Make friends with your feet. Take care of them and they'll take care of you.

[@themovementfix]

Excatly

[@chilltv5358]

Thanks for this really helps. I was tired tonight worked all day and found my twitching toe on the right foot and i did this for about half a minute and its gone. so cool thanks for sharing

[@proximacentaur1654]

Thanks Movement Fix dude. I will be trying this.

[@themovementfix]

Awesome!

[@foreverfitnancy]

Thanks for this Ryan. My members are always surprised when they can't move their feet, ankles, toes very well. Can you talk a little about why foot/toe/ankle mobility is important?

[@stevenarenella7229]

Can you cross your eyes?

[@ArneAsada69]

I will never do that.

[@themovementfix]

Why not?