С каждым видео вижу больше комментарием на русском языке! Тренировки просто огонь 🔥💣💥 Настолько все просто, но эффективно! Никогда не думала, что подобной тренировке можно сжечь много калорий. Я за час силовой тренировке сжигаю меньше калорий, чем за тренировку с Мирой!!! Спасибо огромное за Ваши тренировки! 😇👍😊😍
I started with this, thinking it would be ‘easier’ than some of the others! 😂 What a workout! I loved it. Thank you! Looking forward to trying your other workouts. 💪🏼
Just finished this fire workout!! Gonna try to keep up the 7 days!! Thanks Eva I am your biggest lover!! Love to you and your team from Seattle, Washington and Rajasthan, India.
@@maahishaikh7094 after 7 days I can see change in my belly fat, It is reducing. I'm continuing it till now... Slowly slowly it will reduce your total belly fat.
Спасибо за тренировку мой любимый тренер Мира Фам,как мне жаль что я никак не могу связаться с тобой лично и поблагодарить за ту радость в тренировках,энергетику,красоту,что ты даришь,может кто знает как можно связаться?????
Hola Eva, me encanta esta rutina por los ejercicios, la música y Tú tan linda que eres!... Pero no sé por qué siempre termino con la guata acalambrada 🥵
![Lethal Company Music Video 🎵 "Follow The Orders" [VERSION A]](http://i.ytimg.com/vi/QeooZB4Z7RA/mqdefault.jpg)
You are the one and only online instructor I trust! Thank u so much for sharing 🙏💯
Everyone can stand and try to move their arms easy to follow,that’s the important! Been fallowing you guys since 2020 summer!
متابعتك من العراق احب تمارينك 😍لقد خسرت الكثير من الوزن 🤗شكرا لكي
Muchas gracias! Por pensar en personas que tenemos problemas de rodillas!! Estoy encantada con la rutina!!!
С каждым видео вижу больше комментарием на русском языке! Тренировки просто огонь 🔥💣💥
Настолько все просто, но эффективно! Никогда не думала, что подобной тренировке можно сжечь много калорий. Я за час силовой тренировке сжигаю меньше калорий, чем за тренировку с Мирой!!!
Спасибо огромное за Ваши тренировки! 😇👍😊😍
I started with this, thinking it would be ‘easier’ than some of the others! 😂 What a workout! I loved it. Thank you! Looking forward to trying your other workouts. 💪🏼
Kindly post results after u done this for few days 🙂
Tuviste resultados?
Just finished this fire workout!! Gonna try to keep up the 7 days!! Thanks Eva I am your biggest lover!! Love to you and your team from Seattle, Washington and Rajasthan, India.
Sono felicissima del nuovo video in arrivo! Go! Go! Go!
It works... It reduced my belly fat, thank u so much.
How much time did it take for u to reduce weight or belly fat?
@@maahishaikh7094 after 7 days I can see change in my belly fat, It is reducing. I'm continuing it till now... Slowly slowly it will reduce your total belly fat.
Thank you sakshi!! Are you doing something else also along with this workout?
@@maahishaikh7094 Avoiding junk food, take little bit of sugar & oil☺
@@sakshipandey1472 thank you soo much!!!
Me encanta este ejercicio y la música👏👏👏👏entrenó con ella todos los días👏👏👍👍😊😊😊desde Venezuela 🌹
Love the background song! Does anyone know what it's called? 👀 Thanks!
Só bora !!!!
SENİN SPORLARİN BENİ AŞIRI DERECEDE ZAYIFLATI.😍😍😍😍😍😍😍😍😍😍😍💖😍💖😍🤩😍💖😍🤩😍🤩💖🤩😍🤩💖🤩😍🤩💖🤩😍💖🤩😍💖😍🤩🤩😍🤩💖🤩😍🤩🤩🤩🤩🤩😍🤩😍💖😍🤩💖🤩🤩😍💖🤩💖🤩😍🤩💖😍😍😍💖💖🤩😍😍💖🤩😍😍🤩💖🤩🤩😍💖🤩😍🤩💖😍😍💖🤩😍😍🤩💋🤩😍😍😍😍🤩💖😍😍😍🤩💖
Since I started this exercise, I lost 15kg in one month . Thanks to Mira and her dedicated team ❤🎉
It eva bro not mira 😊
Hey hlo u lose 15 kg with diet or without diet bro can u pls teel me ❤😊
such a nice exercise within a short time... Mira..thank u dear..
Maravilhoso hj o exercício, parabéns Eva linda, que Deus te dê muita saúde , e que continue com essa alegria e simpatia 👏👏👏👏👏❤️❤️❤️🌷🌷💪💪🏃🏃🏃
Thank you Mira, Anh and the other young lady. This is a good add on after workout. Works the abs and I need it!.love you Girls!!.🌺💜🇱🇷
day 1 done. coming up after one week for result
Hey ! how you doin' with this workout?!! pls share the results😊
Result
Grazie mille Mira sei un tesorino anche tue allevi splendide ❤️❤️❤️💋💋💋
Grazie ❤️
Challenge accepted 👍🏻 will share results after 7 days 😝
Results?
Good exercise. Thankyou.
This video is very important thanks ❤
Спасибо за тренировку. Мира ты самый любимый тренер. Я с тобой каждый день худею и радуюсь жизни.
Мира,это нечто,классно что кто-то на знакомом языке оставил комментарий,мне интересно,кто она по национальности?)
موزیک فوقالعاده و مثل همیشه عالی^-^😍😍😍😍😍
DAY 1 done
Amo seus vídeos, eu tinha uma barriga grande agora sou magrinha,sou do Brasil 😘😘😘😘♥️♥️♥️😘😘😘
Now watching my fave mira pham for her new wieghtloss premieres with nice dound of music
Спасибо за тренировку мой любимый тренер Мира Фам,как мне жаль что я никак не могу связаться с тобой лично и поблагодарить за ту радость в тренировках,энергетику,красоту,что ты даришь,может кто знает как можно связаться?????
Sale en face book Mira Pham es El nombre de Ella pedale see Amiga
Ni p
Me encanta gracias
Merci beaucoup
Buenisimas las tres♥️♥️♥️♥️♥️♥️♥️
Ez nagyon jó, köszönöm szépen ☺️🥰
Começar hj esse exercício 🇧🇷
เยื่ยมมากจร้า
非常喜欢这个速度和音乐👍
thank you so much😊❤
Loved the music 👌👌but wish the video was long ..thank u so much Mira
You are the best universal ❤️❤️❤️❤️❤️
Cool moves, cool music, thanx😀
Vocês são maravilhosas💃💃😘
11:50 minutes only 😥😥
Mira 👍👍
Thank you so much Sweet Ladies for sharing
Mira mam can you please tell the name of the music????
Bravissima. Eva.cìao
Day1 of doing it.
I didn't measure myself. I just have flappy arms and thighs.
😘 love from India ❤️
😘😍Olá meninas esse exercício é maravilhoso eu Amei é muito bom ❤❤💕💕💃💃👏👏👍
it's to good thanks❤❤😍😍 i'am loving so much
Hola Eva, me encanta esta rutina por los ejercicios, la música y Tú tan linda que eres!... Pero no sé por qué siempre termino con la guata acalambrada 🥵
einfach toll
Day 1 done ✓
Day 2 done ✓
You are great your exercise is very nice🌺🌺🌺🌺🌺🌺🍁🍁🍁🍁🍁🍁❤❤❤❤🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌷🌻🌻🌻🌻🌻🌻
Started today.
let's see the difference in 7days
Did you see the difference?
I burned around 98 calories..❤❤❤
Thank RUclips Eva, its my Best workout ❤❤❤! My faworite 😘
Thank You !!!
Anybody know the name of the song??????
I got my lines in my tummy😁😁😁tnx mira❤❤❤❤❤
😂😂😂
What does that mean?
Tq Eva fitness for this wonderful workouts and mam please upload breast reduction Zumba class
hello miss mira❤️❤️
Simply ❤❤❤❤💗💗💗🥰🥰
how many calories burn
Very nice
Badan aku jdi gendut sudah melahirkan 👍👍
ولى زمن الكوتش B 😔😔😔
كنت اترقب يوم هالكلاس والان بح
name of the song????
Hi mira😘😘😘😘😘😘😘
💯💯💯
I love what you do for us but please don't cut out the cool down
Music not good
Подскажите название песни
... Mira... ☺❤❤❤🤤💋👌
Oozing with sexy moves in a beautiful music background! Much thanks, coach Mira...love and hugs...
👍👍👍
انتي مثلي الاعلى ماري
😘
🥰🤩😘👍👍👍👍👍👍
🌹🌹🌹🌹😘😘😘
🤗😅💪
Esa movedera de anos me cansa
Me molesta que salga la de la izquierda, siempre hace todo mal y la entrenadora no hace caso por darle la preferencia
Gfg😂😂
Pornry solo por voy avwr los vidos
11-14-22🪰🪰🪰