ADHD Meal Prep 👨‍🍳

[@jessicahannan8865]

This is still so overwhelming to me honestly.

[@donnahutchinson2464]

I totally agree!

[@jelanimckenzie49]

The morning is where it counts. Oatmeal, Grits, Boiled Eggs, English Muffins, Breakfast Burritos/Quesadillas.

[@tictachikes6156]

Things recommended: Tupperware, scissors, mason jars, kitchen scales, rice cooker, protein powder, frozen veg, make 5 days of food on Sundays

[@krishnabrian691]

I needed this thank you some times you gotta make it work

[@HunnyBee23]

Exactly what I was looking for! Thank you so much.

[@jelanimckenzie49]

I like this idea because i currently work a 2-2-3 every other weekend schedule. So i would have to meal prep for 7 days since i work 7 days and I have 7 days off.

[@work_in_progress161]

But how will 5 days worth of meals remain safe to eat in the fridge? Isn’t chicken only good to eat 2 days after cooking?

[@okay5513]

use the internet and look it up, and buy good containers so you can keep the food fresh for a few days

[@Nakira9303]

This was so helpful!!!

[@okay5513]

very helpful thnx

[@erikaquezada585]

This is a Suger free meal prep ?

[@esquireeye_glasses]

It’s real