நல்லா சாப்பிட்டு Weight Loss பண்ண Help பண்ண Foods🥙 | What I Eat in a Day | Keerthi Shrathah

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  • Опубликовано: 1 окт 2024
  • Hey guys!! Hope you're doing well!!
    Hope you guys enjoy the video ❤️
    #keerthishrathah #vlog #foodroutine #whatieatinaday
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    DISCLAIMER : EVERYTHING I HAVE SHARED IN THIS VIDEO IS COMPLETELY MY THOUGHTS AND OPINIONS. IT IS SHARED FOR PEOPLE WHO MIGHT FIND IT USEFUL! YOU ARE NOT ALLOWED TO USE THE VIDEO WITHOUT MY PERMISSION! ABUSIVE COMMENTS ARE NOT ACCEPTED IN THIS CHANNEL! IF YOU SHARE ABUSIVE COMMENTS YOU WILL BE BLOCKED IMMEDIATELY THEN YOU CAN NEVER COMMENT HERE! CONSTRUCTIVE CRITICISM ARE MOST WELCOME!
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Комментарии • 156

  • @Ammeyrj
    @Ammeyrj 4 месяца назад +678

    Once upon a time Ram said ~ Nee Gundo olliyo kattaiyo Nettaiyo Enaku nee epavume Azhagu than Okay.!!🥺💗✨🤌🏻

    • @beautyisinsideyou_asha
      @beautyisinsideyou_asha 4 месяца назад +8

      Yes ☺❤

    • @Ammeyrj
      @Ammeyrj 4 месяца назад +3

      ​@@beautyisinsideyou_asha❤❤

    • @shashtube4444
      @shashtube4444 4 месяца назад +3

      Which video bro?

    • @Ammeyrj
      @Ammeyrj 4 месяца назад +5

      @@shashtube4444 it's old video.. 3years before .. neenga poonu thana apro yen bro naanum poonu tha

    • @anusiyakalyanakumar3963
      @anusiyakalyanakumar3963 4 месяца назад +2

      😊😊

  • @preethithanushree3102
    @preethithanushree3102 4 месяца назад +58

    Hi akka can you do ghost challenge plss ❣❣❣I am asking for many days 😥😥
    👇

  • @sridharshini3778
    @sridharshini3778 4 месяца назад +131

    We need weight loss video💙

  • @anuprincess9241
    @anuprincess9241 4 месяца назад +20

    Actually i am a dietician student... The same way I try to suggest the food plate..... Few people are understand obviously few people are not accepted it.... Whatever you want whatever you wish to eat with the limit and that should be healthy and that is a major moral point..... You actually follow that I like it so much sister.... While watching this video it gives some kind of satisfying feel

  • @Murattu398
    @Murattu398 28 дней назад +1

    Unaku yenna ma purusha oru pakkam amma oru pakkam yella senji kudukuranga adhanala yellame panra pulla kuttigala pathutu indha Madhiri weightloss la yevalume panna mudiyadhu adhu ore aala samaichi saaptu weightloss pannanum na totally dead dhan

  • @Afra186
    @Afra186 4 месяца назад +4

    Akka leg rommba dry pls any tips ka plss😢😢😢 neraya follow pannen but not result......

    • @Zainab53758
      @Zainab53758 4 месяца назад

      Yes sis vdo podugga ❤ I am ur big fan

  • @mathsmarathon5933
    @mathsmarathon5933 4 месяца назад +11

    Weightloss update podunga ka

  • @lavanya9632
    @lavanya9632 4 месяца назад +50

    Kindly share your weightloss journey

  • @PoojaShri-bm3di
    @PoojaShri-bm3di 4 месяца назад +50

    Yes we want your weight loss journey might be useful for those who need and I could really really see the difference between the old janu and new janu

  • @gomathipalaniappan2105
    @gomathipalaniappan2105 4 месяца назад +16

    Weight loss journey sollunga please please

  • @benadictraj1981
    @benadictraj1981 4 месяца назад +4

    Akka nanum 15 kg loss panai in 4 month la so your weight lose videos motivate panu thu akka pls weight lose related video poduga ❤❤❤😊😊😊

    • @dhiyakutty1864
      @dhiyakutty1864 4 месяца назад

      Enna mathiri workout panneenga pls konja reply pannungaa

  • @ABBUAFREEN
    @ABBUAFREEN 4 месяца назад +16

    Kandipa venum😭 video

  • @rukshir571
    @rukshir571 4 месяца назад +12

    9:03 Achoo! Fabbie’s tail is so gorgeous..😘😍😅

  • @stayfocused722
    @stayfocused722 4 месяца назад +5

    Akka andha kuul recipie sollungha please..naanum kudikiren.wrightloss pannanum naanum aana consistent ah eruka mudila andha kuul recipie share pannugha .kind request

  • @revathis602
    @revathis602 4 месяца назад +1

    Akka super..... 😊 Ana moor weight podatha ka 🤔🤔.... Aprom wheat dosa 1 sapta pothuma ka....😊.... Ennum neriya weight loss video poduga ka plssss.....🤗🤗🤗 Akka yedirucha 1 hour la sapturuvenu solrigala ka... Appo exercise yepo pannuviga ka....🤔🤔🤔

  • @janani189
    @janani189 4 месяца назад +2

    Nenga evlo weight loss panirukinga.. yearly twice weight loss video nu podringa but edaila quit panidringa

  • @Best-of-Luck
    @Best-of-Luck 4 месяца назад +4

    Akka... daily food update pannunga ....for weight loss....

  • @aestheticgirlwithrinishiny2227
    @aestheticgirlwithrinishiny2227 4 месяца назад +6

    Once upon a time ram says ahh gundo now u r just awesome 👍🏻😎

  • @VeeraiyanVeeraiyan-d5w
    @VeeraiyanVeeraiyan-d5w 4 месяца назад +3

    Feby Val is so cute and so crazy love u from yazhini ❤😂❤😂❤

  • @durgadharshini2297
    @durgadharshini2297 4 месяца назад +27

    Your my stress buster akkavaeee ❤

  • @urmilaandrew2724
    @urmilaandrew2724 4 месяца назад +4

    Hi sis and bro happy evening sis and bro 😍😍😘😍😘😍😘😍😘😍

  • @arasanstudio
    @arasanstudio 4 месяца назад +3

    Akka weight loss video podungaka please

  • @nirmalnivesh8317
    @nirmalnivesh8317 4 месяца назад +2

    First plate pathutu weight machine nu nenaichita😂

  • @RajKumari-u5u
    @RajKumari-u5u 4 месяца назад +3

    Akka please want more videos about health and weight loss plan❤

  • @anishabegum1410
    @anishabegum1410 4 месяца назад +1

    Nanum konjam weight pottuten ,
    Now i am trying to diet😢
    Unga weight loss video podunga sis, romba motivateda irukum

  • @vaish__08
    @vaish__08 4 месяца назад +4

    Sathumaavu enga buy panninga ka ?

  • @DIVISWORLD123
    @DIVISWORLD123 4 месяца назад

    Idhu varaikum Unga weightloss video la Mattum dan na entha reflection um pakala😂

  • @PodakkudiFishmarket
    @PodakkudiFishmarket 20 дней назад

    Neenga gunda thane irukinga. Idhuve weight loss na appo nijama diet la irundhu weight loss pannavanga yenna solluvanga

  • @Anstia2030
    @Anstia2030 4 месяца назад +1

    Akka weight loss edhuku...neenga ipove nalla dhan irukinga....ungala ellarum pinnadi comments panrathu super...

  • @selvarajmuthaiya2168
    @selvarajmuthaiya2168 4 месяца назад +7

    Edit vera level paaa😂😂😂

  • @vanitha2284
    @vanitha2284 4 месяца назад +1

    pls update weight loss video and your old and current weight

  • @VarshaVarsha-v9z
    @VarshaVarsha-v9z 4 месяца назад +5

    Hiiiii akkaaaaa❤❤

  • @sumathykathiravan6598
    @sumathykathiravan6598 4 месяца назад +2

    Share more videos on weight loss janu you are damn honest and practical ,simple , straight forward,you eat your favourite food still you loose weight that's a great jaanu❤ love to see more videos on your weightloss journey will be helpful for big foodie like me your strategy will work it seems😂

  • @Anstia2030
    @Anstia2030 4 месяца назад +1

    Unga weight loss video comedy ya iruku...super

  • @Aslamaaqib1426
    @Aslamaaqib1426 4 месяца назад +1

    What I Eat In A Day? Soru than vera enna

  • @VeeraiyanVeeraiyan-d5w
    @VeeraiyanVeeraiyan-d5w 4 месяца назад +2

    I just thought u as my mother and father love you from Thanjavur yazhini . ❤❤❤❤❤

  • @VibewithMahisha
    @VibewithMahisha 4 месяца назад +4

    First comment also❤

  • @neha8667
    @neha8667 4 месяца назад +5

    Hello akka ❤

  • @kaesenthil
    @kaesenthil 4 месяца назад +6

    Weight loss update thaniya video venum akkaa ❤❤❤

  • @Prasanna.s-qc8jy
    @Prasanna.s-qc8jy 4 месяца назад +2

    We want weight loss video

  • @urmilaandrew2724
    @urmilaandrew2724 4 месяца назад +3

    Love from Bangalore sis and bro 😍😍😘😍😘😍😘😍😘😍😘😍😘

  • @Lankanponnu17
    @Lankanponnu17 4 месяца назад +11

    Editing Vera level ka ❤ not boring!!!

  • @kanmani2564
    @kanmani2564 4 месяца назад

    Daily follow panuvegala cheating day irukuma??

  • @Priyamagic56
    @Priyamagic56 4 месяца назад +3

    Akka color food challenge podunga please

  • @swathigopi6919
    @swathigopi6919 4 месяца назад +1

    Akka weight loss update venum akka

  • @pranish_editz06
    @pranish_editz06 4 месяца назад +4

    Hi sister❤

  • @sameerasameera2851
    @sameerasameera2851 4 месяца назад +1

    Weight loss 30 days challenge pannuga

  • @durgadharshini2297
    @durgadharshini2297 4 месяца назад +8

    Akkkaaavaeeeee❤ love you so much ❤

  • @monicadevaraj1334
    @monicadevaraj1334 4 месяца назад +2

    Share ur weight journey pls

  • @ammujan5972
    @ammujan5972 4 месяца назад +1

    Weight lose video upload panuga

  • @marjukkaparveen3054
    @marjukkaparveen3054 21 день назад

    Can you plz share the green fitness contact details

  • @Sun_Rises1
    @Sun_Rises1 4 месяца назад

    U can't able to loose ur weight by following these eating style.U should try to cut down carbs and depends on quantity of food consumption then only weight will reduce

  • @saravanan6727
    @saravanan6727 4 месяца назад +1

    Akka Febbie ku hair shave paniteengala

  • @Monica-vj8wf
    @Monica-vj8wf 3 месяца назад

    Periya heroine kuda ivalo scene podamatangae shoot meeting nu 😂

  • @karthikam2009
    @karthikam2009 4 месяца назад +1

    First comment akka pin me plz akka 😍😍

  • @jolex2203
    @jolex2203 4 месяца назад +1

    Flight rate solivela

  • @sandhiyakarthi7983
    @sandhiyakarthi7983 4 месяца назад

    Endha marri samaichu kudutha na one month ku 10 kg weight loss panuven

  • @YavanaRajesh
    @YavanaRajesh 4 месяца назад +3

    akka kanji recipe share pannunga

  • @deebikaj4366
    @deebikaj4366 4 месяца назад +1

    Share ur weight and weight lose journey

  • @Sivasankari-qz8wc
    @Sivasankari-qz8wc 4 месяца назад

    Akka super super seriously akka romba romba weight kami agikirukigha wow

  • @Kevii00345
    @Kevii00345 4 месяца назад +1

    Ithula ennaku use agalanaluu unga videos vanchunale pathuduvaaa gunduu❤🎉

  • @VibewithMahisha
    @VibewithMahisha 4 месяца назад +2

    Plate rate akka

  • @tamilselvi9566
    @tamilselvi9566 4 месяца назад +1

    Sis weight loss full details solunga

  • @jamalmaliha
    @jamalmaliha 3 месяца назад

    I'm ur big fanWeight loss update video poduka sis

  • @aesthetic_kadhal.
    @aesthetic_kadhal. 4 месяца назад +1

    Here comes my first like deisss💗🤌🏼

  • @mcharumathi840
    @mcharumathi840 3 месяца назад

    Enaku oru doubt mutton is weight loss food uh mutton sapita uu weight podatha uh

  • @fathimafaizulhaq1150
    @fathimafaizulhaq1150 4 месяца назад

    Edo gunduuuu super deeeey❤❤
    I am really surprised
    Enakum Ennoda Amma thaan nalla help ennoda uyir❤❤❤

  • @sakthis9575
    @sakthis9575 3 месяца назад

    Evlo weight loss ayirukiganu solluga akka please

  • @grosy3956
    @grosy3956 4 месяца назад

    Ipaditha sapdanu ivanga soldrathu true evening pasikathu 8 varaiku weight loss agu nonveg green food tha weightloss panu chapathi millet saptala weightlos agu skin saggy agu face glow poi hair loss agu

  • @ShakthiYuvankumaar
    @ShakthiYuvankumaar 4 месяца назад +3

    Akka I also drink satumavu
    kanji

  • @Dhivya..karthika
    @Dhivya..karthika 4 месяца назад

    Akka cucumber daily um kedaikatheyyy...😢

  • @mohamedmujahith3511
    @mohamedmujahith3511 4 месяца назад +3

    Hi akka onggalooda all video pudikkum ❤

  • @Divya-ck9dz
    @Divya-ck9dz 4 месяца назад

    Weightloss update separate video podunga kaa

  • @Glorymerlinn
    @Glorymerlinn 4 месяца назад

    Neraiya edit podadhingaa vd vida andha edits dha adhingama varudhu Jaan

  • @ishu_priya
    @ishu_priya 4 месяца назад +2

    1st like❤

  • @asunthajoyce4779
    @asunthajoyce4779 4 месяца назад

    Weight update panunga sis... starting weight and weight now😊

  • @lakshmi.kmadhan-em5ee
    @lakshmi.kmadhan-em5ee 4 месяца назад +2

    avanga eppadi sapuduvaga nu ram with janu patha therium 😂😂 video full poi 😂❤

  • @AkshayaSiva-tx7et
    @AkshayaSiva-tx7et 4 месяца назад +1

    First comment akka hi

  • @Devi-ik9gv
    @Devi-ik9gv 4 месяца назад +1

    Akka first comment

  • @donbosco-fv9dx
    @donbosco-fv9dx 4 месяца назад +3

    Ram Anna panarathu sama comedy iruku atha nala tha na etha video va enjoy panni partha

  • @Abinash.g
    @Abinash.g 4 месяца назад

    Sis black coffee try pannunga weight loss ku

  • @vidhya5377-l1n
    @vidhya5377-l1n 4 месяца назад

    You are posting few videos nowadays or i am not seeing

  • @geethapeichaimani4538
    @geethapeichaimani4538 4 месяца назад +1

    Hi first comment 👋❤

  • @hajerabegam9766
    @hajerabegam9766 4 месяца назад +1

    First comment

  • @anussangee6155
    @anussangee6155 4 месяца назад

    Advance happy birthday Akka gundu ❣️❤️🤪

  • @SarathaHomemade
    @SarathaHomemade 3 месяца назад

    Sathumaavu koozh kudicha romba tastya irukkum

  • @arumugamarumugam2607
    @arumugamarumugam2607 4 месяца назад +1

    pls

  • @Rahinijeevi91
    @Rahinijeevi91 3 месяца назад

    No sugar challenge pannuga pls

  • @SAI-ot6sr
    @SAI-ot6sr 4 месяца назад +1

    Very useful information 👏👏👏

  • @Haju.....
    @Haju..... 4 месяца назад

    Eantha padathuku heero neenha

  • @samanthaPetricia
    @samanthaPetricia 4 месяца назад +2

    Hi akka❤❤

  • @sindhujamurugesan4195
    @sindhujamurugesan4195 4 месяца назад +1

    Nathan 1st comment akka❤

  • @niranjanaramesh1296
    @niranjanaramesh1296 4 месяца назад

    Akka hot water + honey in morning in empty that reduces your weight gradually try this

  • @VibewithMahisha
    @VibewithMahisha 4 месяца назад +1

    First view akka❤

  • @manoranjini6189
    @manoranjini6189 4 месяца назад

    Oru changeyum therilayee paa

  • @bavasaba3494
    @bavasaba3494 4 месяца назад +1

    Jai RJans 🔥🔥🔥🔥🔥🔥

  • @shahaibrahim6839
    @shahaibrahim6839 4 месяца назад +6

    Love you akkaa❤❤❤

  • @keerthanar870
    @keerthanar870 4 месяца назад

    Daily weight loss update pannunga food diet

  • @_Mask_Man_Tobii
    @_Mask_Man_Tobii 4 месяца назад +1

    I am first like ❤❤

  • @sivakiran9178
    @sivakiran9178 4 месяца назад

    Weight loss video poduga