I'm a firm believer in this program. I've seen the results. I've got muscles tightening up that I didn't even know I had. I can actually feel the muscles in my core. I'm 40 years old and I've lost 80 lbs since the beginning of 2020. If I got the chance, I'd love to thank DDP personally for inspiring me to OWN IT, every day. Hard work and discipline WILL pay off.
I learned, while studying in a Chinese medical clinic in Hubei Province, that joint space is critical to overall health and longevity. I’m glad that you mentioned the big three. And as we age all three allow for Balance which is essential. Stamina/Energy/Low body fat from Cardio, Balance - coordination, Strength - in all of its forms and lastly Range of Motion/Flexibility are all essentials and your Yoga does them all! Thank you for your knowledge and inspiration.
This program is for real!!! .. had back issues it went.. didn't run for 2years.. when I did my cardio held up.. ran a 5k on my 3rd run.. flexibility its getting better every week. I swear by it. You will build muscle you will have better cardio and you will be flexible!
Streangh, stamina and stretch, these are the 3 things I work on with my son because he has cerbral palsey. The 3 of them are usually worked on seperatly, but to combine them would be perfect. Strength, cardio and flexibility is exactly what we need.
I'm here because that ad made me cry. It's like someone was narrating my life. Bless you DDP. Thank you for helping people like me around the world. Love from the Philippines.
Amen Brother - we are the same age and I tell people all the time that I don't miss my endurance (not much need for it now), and I don't miss my strength (ditto) - what I really miss is my flexibility. Definitely needed when you get older!
I'm kinda suprised by that. Out of all the 3 that you mentioned, cardio and flexibility are the most important to EVER have. As far as cardio goes, your health depends on it
The other physical fitness aficionado I follow is Matt Furey. He has been preaching strength and flexibility through body weight calisthenics for 20 years. I'd like to see them together and compare notes.
@@patchworkboy87 I committed, I love the workouts, they are very challenging, haven't lost much weight, I blame the holidays and not eating like I should, however, getting around, up, down, and moving in general is getting so much easier. If you haven't signed up, I definitely suggest it, get a heart rate monitor or if you have an Apple Watch, it will do the job as well. I went with an apple watch since most bluetooth heart rate monitors won't fit my barrel chest.
Dude i havent even started your program just listen to your vids today... Things acomplished with just pure inspiration from you 1. I actualy fucking did something besides loath my existance get drunk amd high and play games all day 2. I got out and walked around first excersise besides walk8ng for food or going to get drugs in 2 years 3. I went and got atuf gor a project to help my mom ive been a bad family man and thats gonna change 3. I did all my pt stretches and excersises im supposed to do for my neck injury ive been sepf medicating 4. Ive had m8nimal alcohol i know its not a full quit but 2 whiteclaws is way better that a full bottle of (insert any 100 proof booze here) 5. I tore out and rebuilt a wire fence for my moms garden 12 posts with a slwdge weeding and all something i simply believe wasnt in the cards because i weigh 325 lbs have multiple neck and back inuries and am honestly a wastwd out junkie 6. I reached out to my methed out father in a bid to take him on this journey of healing so we can both be there for my daughter 7. I broke every preconcieved negative thoight i had about myself i know i wont be able to move for the next 2 days but ill get back to it once i can amd i plan to stay as sober as ppssible untill full sobreity is within healthy grasp but definatpy no more hard drugs thats a hard cut for me Bless you in everyway you badass today was a different kond of high man it brole me buolt me healed me and hurt me ... ive done every drug under the sub and never felt that
To anyone skeptical about this, I have been doing DDPY for seven years now and everything DDP says here is 100% true. You won't find any other form of exercise that matches everything these workouts do for you.
I'm kind of a Meathead weightlifter and sometimes find myself really tight with no patience for anything else but lifting weight....Would setting my ego down and giving this more patient style or working out benefit me for other aspects of training?
@@screamofitness I'm wondering the same thing bro. You took the words out of my mouth. I too am a meathead lifter and i feel impatient with just lifting weights too. I need to know this
Put your ego aside and give it a go. Remember, this ISN'T yoga. It's DDPY! If you ain't jacking your heartrate up and working your muscles, you ain't doing it right ;-)
@@darsis yeah its not so much ego it's just Impatience I guess the best way to describe it is like someone liking Football vs Golf and not that golf is a wussie sport it's just calmer but yeah definitely gonna give it a try.
That is VERY true tho. Most people who workout (bodybuilders, powerlifters, just general people that workout) only stretch for about 15 min as a warm up to get ready to lift, they dont actually spend a full hour doing yoga to tone their muscles and increase their functional movement
I'm dealing with numerous injuries. I've been making myself lift weights lately in a gym and HATE IT WITH A PASSION. The only thing I was able to stick with was a specific type of muscle and bone building yoga for years until I hurt my back in 2/2020 somehow and had to quit. Anyway, not only did I gain a lot of muscle and flexibility when I was doing yoga obsessively every day, but it also stopped bad panic attacks I'd been having. I need to dump the gym and go back to the mat.
Guys i a little help my back hurts a lot i cant do some move without hurting myself I need some exercise i from Czech Republick i love this RUclips Chanel
in his DDP youtube channel there are a few full workputs for free, adapt and no refined sugars, refined carbs, dairy, soda, junk or processed food, walk, sun, fresh air, sleep early, eat meals on time. No fried food.
Hi DDP My name is Cathy in the past few months I have been trying to change my life but I have several stumbling blocks want to lose weight but every time I try my health takes a nosedive want to walk and do things like I normally do but something keeps preventing me several times in the past few years (since 2012) I have fallen n hurt myself too many times to count this year has been more taxing than all the other yrs combined I tried talking with my primary doctor as well as several other specialists but no answers. I want to be able to get out of my bed and walk again and not feel dizzy or hurting every time I go and sit in a chair can you please help me in my journey
While I do love DDPY, there is a lot of oversimplification and misnomers here, there are actually some workout programs that do focus a lot on mobility, stability, flexibility and strength.
DDP I'm a big fan of your wcw days & I've also been keeping up with your yoga stuff long before my incident. I myself suffered an spinal cord injury that left my partially Paralyzed back in February 2019 & now I'm able to walk with a cane but I am very unbalanced and cannot walk without my cane. Im 25 in new york. Any way I can get in contact with you about starting a program or learning more about your program
@@ORSkie yes they do. The closest thing they have is DDPY Rebuild. It starts off with exercises laying in bed, sitting in a chair etc It's for ppl who are very immobile
I’m not sure if he (DDP) has already done this or not; but if it would be great to add in some weekly live lessons, and maybe add an app for smart TV’s.
What i think alot of people dont understand about yoga (not just DDP Yoga but yoga in general too) is there are SO many critics of it saying yoga doesn't build muscle. That's the most moronic and ignorent comment i've ever read or heard of. I'm 195 lbs of muscle (powerlifter physique) if i do power yoga i am using 195 LBS OF MUSCULAR RESISTANCE. How does 195 lb muscular resistance NOT build muscle? LOL
Hi, I just found your channel yesterday and subscribed. I did go your website but could not figure out which is the beginner DVD's. Can you tell me, please? Thank you
I need help and I am looking for support I have no one to back me up and push me to continue my goal i try on my own yet I have people just setting their watching not encouraging me basically saying what ever to my face and discouraging me and making it feel impossible to go on this is my only hope and my last resort nd my last efforts to try and become what I all ways wanted to be
Why do you listen to them, be your own person. Who really cares what they say just do it for yourself. I gained alot of weight after my mum died and guess what I had nobody to push me but me....I started one day just like that and although I'll never be in my 20/30's again I really don't care, I'm looking after myself and my health and mentally feel stronger too.....rely on YOURSELF...Good luck
DDP can U help ? Huge fan from 🇦🇺 here. Followed everything you did and will do... My people's champ 👍 I want to ask you as a fan of both you and this person/wrestler if you can please help. Maria Manic is one of the finest young Wrestling stars in the Indie scene but I fear she has spiralled through some demons this year.... I can only speculate on things and I don't want to say anything that would give her negative heat but as her fan i was hoping I could ask you if you could research Maria Manic online.... and if U feel it necessary... Find a way to reach out to her and help her.... If she does indeed need the help. Please google her and check out her RUclips channel to see..... I hope I'm wrong and she's fine but if she isn't I can't think of anybody else who is more qualified to inspire her recovery.
@@darsis Excellent, thanks. Two more questions. I've got psoriatric arthritis (mainly bothers me in the knees), and my son has back pains stemming from a slightly crooked spine. Is this program suitable to help us with these problems, or at least not aggravate them?
@@darsis A truly impressive recovery. All respect to Mr. Boorman. Another question, if I may. As religious Jewish men, my son and I cannot use exercise videos that have women demonstrating the exercises, or skimpily clad women even just talking. Can you tell me if these videos would meet our requirements in this respect?
@@yehoshuakahan9336 there are lots of one-on-one videos as opposed to those that encapsulate a class environment. There's hundreds of workouts to choose on the app so you'll be able to find many that suit your requirements.
I wish he went back to 248lbs he looked ALOT better there. Right now he's about 228 i think, maybe less idk. My main concern is how much muscle did he lose, or did he maintain it thru yoga?
I'm a firm believer in this program. I've seen the results. I've got muscles tightening up that I didn't even know I had. I can actually feel the muscles in my core. I'm 40 years old and I've lost 80 lbs since the beginning of 2020. If I got the chance, I'd love to thank DDP personally for inspiring me to OWN IT, every day. Hard work and discipline WILL pay off.
I learned, while studying in a Chinese medical clinic in Hubei Province, that joint space is critical to overall health and longevity. I’m glad that you mentioned the big three. And as we age all three allow for Balance which is essential. Stamina/Energy/Low body fat from Cardio, Balance - coordination, Strength - in all of its forms and lastly Range of Motion/Flexibility are all essentials and your Yoga does them all! Thank you for your knowledge and inspiration.
This program is for real!!! .. had back issues it went.. didn't run for 2years.. when I did my cardio held up.. ran a 5k on my 3rd run.. flexibility its getting better every week. I swear by it. You will build muscle you will have better cardio and you will be flexible!
I feel better at 47 than I did at 35. Thanks DDP!
That's good to hear. I'm 35 and i feel like 60 🤦 stress is making me crazy.
This is in Gods time & he just threw in my Lap thank you DDP😢😭God's Blessings💙💙💙✌
Streangh, stamina and stretch, these are the 3 things I work on with my son because he has cerbral palsey. The 3 of them are usually worked on seperatly, but to combine them would be perfect. Strength, cardio and flexibility is exactly what we need.
no sugar, no refind carbs, no dairy, not saturated fats, no soda, no preservatives, no junk food
doing for over 6 years. best thing i ever bought.
I'm here because that ad made me cry. It's like someone was narrating my life. Bless you DDP. Thank you for helping people like me around the world. Love from the Philippines.
Been doing DDPYOGA for 8 years. I've aged like everyone else, but still been able to go harder than most. I thank DDPYOGA for that
They are inspiring millions of people to take the first step
Amen Brother - we are the same age and I tell people all the time that I don't miss my endurance (not much need for it now), and I don't miss my strength (ditto) - what I really miss is my flexibility. Definitely needed when you get older!
I'm kinda suprised by that. Out of all the 3 that you mentioned, cardio and flexibility are the most important to EVER have. As far as cardio goes, your health depends on it
The other physical fitness aficionado I follow is Matt Furey. He has been preaching strength and flexibility through body weight calisthenics for 20 years. I'd like to see them together and compare notes.
I remember that name, I read a book by him called "Combat Conditioning".
@@samrat447 Yes. Not too long ago, he permitted a free download of a digital version.
Matt Furey is a snake oil salesman.
I'm ready to start, Page. I'm nearly 35, close to 300lbs, and I'm tired of feeling 65. I'm much too young to feel this damn old.
I'm in the same position - nearly 34, 250ish. It's time. Good luck, dude.
@@patchworkboy87 I committed, I love the workouts, they are very challenging, haven't lost much weight, I blame the holidays and not eating like I should, however, getting around, up, down, and moving in general is getting so much easier. If you haven't signed up, I definitely suggest it, get a heart rate monitor or if you have an Apple Watch, it will do the job as well. I went with an apple watch since most bluetooth heart rate monitors won't fit my barrel chest.
How you doing? I hope you are still doing DDP
Bad ass mutha f***ing video. DDP?...you are an inspiration to all of us who only saw things getting worse.
Peace and health.
AGX
Dude i havent even started your program just listen to your vids today...
Things acomplished with just pure inspiration from you
1. I actualy fucking did something besides loath my existance get drunk amd high and play games all day
2. I got out and walked around first excersise besides walk8ng for food or going to get drugs in 2 years
3. I went and got atuf gor a project to help my mom ive been a bad family man and thats gonna change
3. I did all my pt stretches and excersises im supposed to do for my neck injury ive been sepf medicating
4. Ive had m8nimal alcohol i know its not a full quit but 2 whiteclaws is way better that a full bottle of (insert any 100 proof booze here)
5. I tore out and rebuilt a wire fence for my moms garden 12 posts with a slwdge weeding and all something i simply believe wasnt in the cards because i weigh 325 lbs have multiple neck and back inuries and am honestly a wastwd out junkie
6. I reached out to my methed out father in a bid to take him on this journey of healing so we can both be there for my daughter
7. I broke every preconcieved negative thoight i had about myself i know i wont be able to move for the next 2 days but ill get back to it once i can amd i plan to stay as sober as ppssible untill full sobreity is within healthy grasp but definatpy no more hard drugs thats a hard cut for me
Bless you in everyway you badass today was a different kond of high man it brole me buolt me healed me and hurt me ... ive done every drug under the sub and never felt that
DDPY is amazing and I am changing everyday 👍😎🤩🥰
To anyone skeptical about this, I have been doing DDPY for seven years now and everything DDP says here is 100% true. You won't find any other form of exercise that matches everything these workouts do for you.
I'm kind of a Meathead weightlifter and sometimes find myself really tight with no patience for anything else but lifting weight....Would setting my ego down and giving this more patient style or working out benefit me for other aspects of training?
@@screamofitness I'm wondering the same thing bro. You took the words out of my mouth. I too am a meathead lifter and i feel impatient with just lifting weights too. I need to know this
Put your ego aside and give it a go. Remember, this ISN'T yoga. It's DDPY! If you ain't jacking your heartrate up and working your muscles, you ain't doing it right ;-)
@@darsis yeah its not so much ego it's just Impatience I guess the best way to describe it is like someone liking Football vs Golf and not that golf is a wussie sport it's just calmer but yeah definitely gonna give it a try.
Where do you find the ddp moves
That is VERY true tho. Most people who workout (bodybuilders, powerlifters, just general people that workout) only stretch for about 15 min as a warm up to get ready to lift, they dont actually spend a full hour doing yoga to tone their muscles and increase their functional movement
I just gotten back on ddp yoga here a few weeks ago..hope I can get back in good shape again
Any updates?
I love this man. I do. ❤️😭
LOVE DDPY. Make it your own!!
I'm dealing with numerous injuries. I've been making myself lift weights lately in a gym and HATE IT WITH A PASSION. The only thing I was able to stick with was a specific type of muscle and bone building yoga for years until I hurt my back in 2/2020 somehow and had to quit. Anyway, not only did I gain a lot of muscle and flexibility when I was doing yoga obsessively every day, but it also stopped bad panic attacks I'd been having. I need to dump the gym and go back to the mat.
I will add that normal weight lifting makes me STIFF and INCREASES my chronic pain!
Great job, Dallie! You da greatest of all time!! I pray this ends up on TV. Everybody should do DDP Yoga!
Guys i a little help my back hurts a lot i cant do some move without hurting myself
I need some exercise i from Czech Republick i love this RUclips Chanel
I concur with this after 10 years at age 65.
For those who can't really afford DDPY, would the 13 exercises be enough to do?
in his DDP youtube channel there are a few full workputs for free, adapt and no refined sugars, refined carbs, dairy, soda, junk or processed food, walk, sun, fresh air, sleep early, eat meals on time. No fried food.
Hi DDP My name is Cathy in the past few months I have been trying to change my life but I have several stumbling blocks want to lose weight but every time I try my health takes a nosedive want to walk and do things like I normally do but something keeps preventing me several times in the past few years (since 2012) I have fallen n hurt myself too many times to count this year has been more taxing than all the other yrs combined I tried talking with my primary doctor as well as several other specialists but no answers. I want to be able to get out of my bed and walk again and not feel dizzy or hurting every time I go and sit in a chair can you please help me in my journey
I hear you. Have similar health "crashes" every time I exercise...
Have you been tested for tick borne diseases?
Stay safe Vlogging and God bless you always day and night and more power
Love it!
Now that's a BANG From DDP
While I do love DDPY, there is a lot of oversimplification and misnomers here, there are actually some workout programs that do focus a lot on mobility, stability, flexibility and strength.
i'm confused. What do you mean? Meaning there are other yoga workouts out there that offer the exact stuff DDP Yoga offers?
DDP I'm a big fan of your wcw days & I've also been keeping up with your yoga stuff long before my incident. I myself suffered an spinal cord injury that left my partially Paralyzed back in February 2019 & now I'm able to walk with a cane but I am very unbalanced and cannot walk without my cane. Im 25 in new york. Any way I can get in contact with you about starting a program or learning more about your program
Awsome
I loved and followed DDP since forever. I'm older now, 30+ surgeries, and more to come. You have something for me??
Wondering the same thing... is there a beginner, mature adult with chronic issues program?
@@ORSkie yes they do. The closest thing they have is DDPY Rebuild. It starts off with exercises laying in bed, sitting in a chair etc It's for ppl who are very immobile
Conditioning and flexibility
I’m not sure if he (DDP) has already done this or not; but if it would be great to add in some weekly live lessons, and maybe add an app for smart TV’s.
These, and more besides, are all on the DDP Yoga NOW app.
I love you guys
Y'all typo'd cardio
hey ddp lv from Bangladesh ❤
Going to buy the Program and get my ass in gear.
What i think alot of people dont understand about yoga (not just DDP Yoga but yoga in general too) is there are SO many critics of it saying yoga doesn't build muscle. That's the most moronic and ignorent comment i've ever read or heard of. I'm 195 lbs of muscle (powerlifter physique) if i do power yoga i am using 195 LBS OF MUSCULAR RESISTANCE. How does 195 lb muscular resistance NOT build muscle? LOL
I'm from
Bangladesh🇧🇩🇧🇩🇧🇩🇧🇩
I Love DDPY
CARDO.
Please proofread and fix guys!!
I'm from
Bangladesh
Hi, I just found your channel yesterday and subscribed. I did go your website but could not figure out which is the beginner DVD's. Can you tell me, please? Thank you
the app.is better
Saw an interview with perry Saturn u did. Can u give us an update on him?
That Chick-fil-A app
CARDOOOOOO.
Lol
I want to do it.. please help
Good advertising.
I need help and I am looking for support I have no one to back me up and push me to continue my goal i try on my own yet I have people just setting their watching not encouraging me basically saying what ever to my face and discouraging me and making it feel impossible to go on this is my only hope and my last resort nd my last efforts to try and become what I all ways wanted to be
Why do you listen to them, be your own person. Who really cares what they say just do it for yourself. I gained alot of weight after my mum died and guess what I had nobody to push me but me....I started one day just like that and although I'll never be in my 20/30's again I really don't care, I'm looking after myself and my health and mentally feel stronger too.....rely on YOURSELF...Good luck
You can do it. It's your life, make it what you want. Own it.
What happened to his muscles
DDP can U help ?
Huge fan from 🇦🇺 here.
Followed everything you did and will do... My people's champ 👍
I want to ask you as a fan of both you and this person/wrestler if you can please help.
Maria Manic is one of the finest young Wrestling stars in the Indie scene but I fear she has spiralled through some demons this year.... I can only speculate on things and I don't want to say anything that would give her negative heat but as her fan i was hoping I could ask you if you could research Maria Manic online.... and if U feel it necessary... Find a way to reach out to her and help her.... If she does indeed need the help.
Please google her and check out her RUclips channel to see.....
I hope I'm wrong and she's fine but if she isn't I can't think of anybody else who is more qualified to inspire her recovery.
Family
I don't have a smartphone. Can I use your product with my laptop?
Yes, DVD packages are available
@@darsis Excellent, thanks. Two more questions. I've got psoriatric arthritis (mainly bothers me in the knees), and my son has back pains stemming from a slightly crooked spine. Is this program suitable to help us with these problems, or at least not aggravate them?
@@yehoshuakahan9336 search RUclips for 'Arthur Boorman' then you tell me ;-)
@@darsis A truly impressive recovery. All respect to Mr. Boorman.
Another question, if I may. As religious Jewish men, my son and I cannot use exercise videos that have women demonstrating the exercises, or skimpily clad women even just talking. Can you tell me if these videos would meet our requirements in this respect?
@@yehoshuakahan9336 there are lots of one-on-one videos as opposed to those that encapsulate a class environment. There's hundreds of workouts to choose on the app so you'll be able to find many that suit your requirements.
0:44 ddp lost ALL his muscle in his legs
Needs more protein intake
Great job assisting those stuck at home due to the covid-19. Oh yeah, you didn't help when asked because you wouldn't receive compensation.
I assume since you made this statement that you work for free?
Kegel exercises?
Nothing on Animal,huh?
Spelling
he lost a lot of weight
I wish he went back to 248lbs he looked ALOT better there. Right now he's about 228 i think, maybe less idk. My main concern is how much muscle did he lose, or did he maintain it thru yoga?