Pre-Season Testing | Red Bull Athlete Performance Centre
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- Опубликовано: 27 янв 2023
- Kicking off 2023, Lucy heads back to Austria to undergo some testing at the Red Bull Athlete Performance Centre...
See a behind the scenes of all the checks a pro-athlete can go through to make sure they are on top form for racing. From force testing, to endurance testing, to general health checks - Lucy get all the information she needs to tailor her training plan ready to head towards the start lines later this year!
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Thank you for watching and stay tuned for more videos coming soon!
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Produced by: Holly Charles
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Спорт
Impressive to see all the science behind athleticism. Young people considering a career in the sciences should watch this video. Very inspiring & unique!
they consume all sorts of nonsense and over-training in gym. they are not doing anything special. you are borrowing from future to maximise today.
Lucy The Queen Consort... the most fantastic and beautiful future in front&behind her !!!! The Community is pleased...just keep on the good work...
Really cool to see the whole process of you getting all this testing. Nice to see all that hard work to making top athletes perform at their best!
Thanks for sharing all of the work you've been doing to kickstart the 2023 training season. Will be tuned in all year round. Mad respect to you and your team 💯
Terrific video. It‘s great to see behind the scenes again at Red Bull and how well they support their atheletes. Looking forward to more videos from hopefully your next successful season😊
Glad you enjoyed it! 👌
Best video up to date!
Nice goggles! Thanks for the videos in the off season. I am liking your training thus far. Next week I will bump up to intermediate core work.
Really interesting video. I wish you lot of success in the new season!💪🏼
You have such a healthy outlook on life, training, and everything in general Lucy it is a true pleasure to follow your journey, your always showing to be positive and have a great attitude thank you Lucy 💜💜
Loving the consistent videos! Keeps me motivated for my training. So glad it's all going well for you. Much love ❤️
Thanks for following along! We will keep the videos coming 🙌
So this is what triathlon heaven looks like 😍
Really cool video! Thank you for sharing those behind the scenes of a great Red Bull facility!
Great and very informative video! Thanks for sharing! And - all the best for the upcoming season! :-)
So excited to see what this season brings - great to see the hard work paying back.
Great video. Really impressed with the facilities you have available so really good luck for the season to you…
Like always thanks for sharing all this with us🙌
Thank you for this incredible video. My friends think I'm a geek for having a Garmin watch and bike computer. This is so many levels above anything I've ever seen.
I have followed your journey as I too have had to have hip surgery, the difference in recovery is amazing, although mine is privately paid for it is nothing like these facilities. I've only just been told I can swim again (only with a pool bouy), still not allowed to run yet because I'm now imbalanced, I will be walking with poles to increase stride and strength next.
Best of luck on your Journey and I'm following👍
Love the videos Lucy
I know you’ll have a fantastic season!!
The cycle ramp test brought back merioers of when I did one to conpear to riding out side which was interesting how the two differ
Well done, Lucy! Best of luck going forward! You’re going to smash it this year!!
Do love a good bit of the proper sports science. Made me chuckle when you said you're heavier than when on full training; firmly believe if you're not heavier in January you've failed epically at Christmas 😂
Your running is starting to look smooth!! Have a great season!!
Thank you! 🏃♀️🙌
It’s really awesome to see what resources are available to analyze and optimize an athlete’s performance, especially in regards to recovery from injury. On the flip side, it’s very frustrating to know that almost none of us will ever have access to resources like this. I begged and pleaded for years for somebody to help me with a bad injury that ended a career and prevented me from further pursuing my cycling aspirations, but was firmly put in my place and told I’m not worthy of help or of being a successful athlete because I don’t have enough money. I wish this lady the best, I just hope she realizes that the only reason anyone cares about her is her money.
I used to lament the 5-10 lb gain in the off season. I'm just a casual athlete but I thought it reflected poorly on my motivation. The truth is, it all makes sense and fighting it only made things harder for me. I've shifted my focus to using the time to enjoy strength training and not being in a constant deficit. I think I've actually put on some muscle over the last five years and as a female cyclist over 35, that's really tough!
Go Lucy go 👍
what a great video!!
Fantastic video
Thanks for the insights! One of my biggest dreams to work with Red Bull in some Years as well!💪🚀
That was thorough testing!
You must be reassured for the year ahead
Feeling ready 🙌
YES HOLLY NEW INTRO! Love it!
My inner geek loves this video very much! Thabk you!
Pickles made the opening!!! Yes, we’ve been waiting. Lol (mum of ‘girl from Dallas’ bracelet)
great video. you made my day 😊
Wow! Just wow.
The effort required to be at the top these days is unreal.
You are a beast. The smile on your face at the end of those all out efforts is what separates you from the rest of us.
Stay smiley
Nice! Great work. Your attention to detail will keep you healthy. Hopefully they gave you your metabolic numbers, fat max, and so forth. Looking forward to seeing you do well this season.
This is so interesting! I would love to have a resource like this place - I have discovered a hectic imbalance in hamstring strength, wondering now if I should only work on the weaker one or still do both. 🤔
So much effort and stellar equipment. Then testing Force with squishy Runningshoes - I can't!
Always inspired by TCB. Do you have a Spotify playlist for hard efforts training? Def have a collection of some great tracks on all these vids
🔥🔥🔥
🔥🙏
Can’t wait to see what you accomplish this year. Also, what are those shoes you wear in the gym (with the toes)? I would love a pair!
Just the same as fivefinger gloves or something similar
Awww your effort face is 😂 love 💕
Muito bom 💪👏👏👏
Amazing video. The technology these days is unreal.
Uncommon question: how did you do it with your helix earring and swimming/chlorine ? 🙈because everyone says that you have to take a 2 week Break of swimming 🙈
Nice video! The Austrian tourism board should sponsor you! If you keep visiting at this rate, we're gonna start claiming you as one of ours at some point ;-)
O êxito dá muito trabalho.
👏💪👏💪👏💪👏💪👏
🌹🌹🌹🌹🌹
Abraço desde Aveiro 🇵🇹
Pretty sure they were testing the new world championess. I predict that the new movement patterns and workout routines will be at the heart of what enables you win Kona this year.
wow the science of sport testing has evolved quite a bit. The bike test looks like you're hooked up to every biometric sensor available
More Reese! 😂
Dan Lorang is the G.O.A.T
I’d geek out in this place. APC looks fantastic. Also, decaffeinated? Really? 😅
Be interesting to know what your FTP was that you achieved then this early in the season
Up Up Up Up Up Upppppp... Push Push Push Pushhhhhhhhh lmao
Great red bull advert! Any chance you can expand on your numbers?
What did the video editors do @10:12 to her finger lol
I had a plaster on the end of my finger 😅