Dealing with worry by Ed Sipler

Many people are dealing with worry in these difficult times. This video is an overview of a self-help booklet developed to help you manage your worry. The booklet can be downloaded at www.ascert.biz...
ASCERT work in Northern Ireland addressing alcohol, drugs & other substance related issues, ensuring young people, families & individuals are supported to deal with the challenges of addiction. We provide effective prevention, intervention, & support services, reducing harm & supporting positive change.
You can find out more about what we are doing through these links:
Linkedin: / ascertni
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Twitter: / ascertni
Online: ascert.biz
#drugs #alcohol #drugalcoholsupport #ReducingHarm #SupportingPositiveChange #ASCERT #RETHINKYOURDRINK

[@Monkee2112]

A very Stoic approach. Great work Ed.

[@clairec25]

Well done Ed great advice 👍

[@Desib2002]

Well done Ed

[@antmcdade3392]

👍👍