WHAT MY KIDS EAT IN A DAY | Granola Cereal, Teriyaki Wings, Pasta with Shrimp, Tomatoes + Spinach
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- Опубликовано: 2 окт 2024
- What My Kids Eat in a Day recipes
BREAKFAST: Granola Cereal
Preheat oven to 325F
Into a large bowl add 3 cups old fashioned oats, 1 cup chopped nuts, ¼ cup flax seeds. ¼ cup hemp seeds. Toss and set aside. Into a small pot add ¼ cup coconut oil and ¼ cup honey, let simmer on low heat. Remove from heat and add 1 tsp vanilla, 1 tsp cinnamon and a pinch of salt. Slowly pour sauce into the oat mixture and combine evenly. Spread mixture on to a parchment lined baking sheet. Press down gently. Bake for 15 minutes. Stir then press down gently again. Bake for another 15 minutes. Let cool completely before breaking it apart. Serve with milk or yogurt.
This recipe does not make chunky pieces. If you prefer yours chunkier, increase the coconut oil and honey to ½ cup each.
LUNCH: Teriyaki Chicken Wings
24 chicken wings
Salt
Garlic powder
White pepper
2 tablespoons olive oil
½ cup flour
¼ cup cornstarch
Pinch of salt
Teriyaki sauce:
1 tablespoon olive oil
4 garlic cloves, minced
1 inch piece ginger, minced
½ cup brown sugar
½ cup soy sauce
¼ cup rice vinegar
¼ cup mirin
1 tsp sesame oil
Cornstarch slurry:
1 tablespoon cornstarch
2 tablespoons water
Directions:
Into a large bowl, combine the wings, salt, garlic powder, white pepper and olive oil. Toss to combine. Into a separate bowl, whisk together the flour, cornstarch and salt. Dredge the wings into the flour, shake off excess and place onto a baking sheet. Let sit at room temperature for 15-20 minutes. Spray with olive oil and place into an air fryer basket. Cook at 400F for 15 minutes. Flip then cook for another 15 minutes.
To make the teriyaki sauce, into a large skillet, add the olive oil then sautee the minced garlic and ginger for a few minutes. Add the brown sugar, soy sauce, rice vinegar and mirin. Let it come to a simmer for a few minutes. Combine the cornstarch and water, mix until the cornstarch has dissolved. Pour into the skillet and cook until sauce is slightly thick. Remove some sauce for dipping then toss the chicken wings. Combine until all the wings have been coated with the sauce.
SNACK: Apple with Yogurt + Peanut Butter Dip
¼ cup yogurt
2 tablespoons peanut butter
Pinch of cinnamon
Honey to taste
Mix together and serve with sliced apple
DINNER: Pasta with Shrimp, Tomatoes and Spinach
10 oz pasta
1.5 lbs peeled and deveined shrimp
2 tablespoons olive oil
20 oz cherry tomatoes
4 garlic cloves, sliced thinly
2 tablespoons butter
1.5 tsp salt
1 tsp pepper
½ tsp chili pepper flakes, optional
1 tsp oregano
Handfuls of spinach
Pasta water
Directions:
Cook the pasta al dente, save about a cup of pasta water.
Into a large skillet, heat the olive oil and add the cherry tomatoes. After about 5 minutes and the tomatoes have slightly softened, gently smash with a spatula and cook for a few more minutes. Add the sliced garlic and cook for a minute. Melt the butter, add the shrimp and seasoning. Check for seasoning, add whatever you think it needs. Toss to combine and cook for about 4-5 minutes. Add about ½ cup pasta water and let simmer for a minute or so. Add the pasta and spinach, toss until the spinach has wilted. Add more pasta water if necessary.
DESSERT: “not fried chicken” ice cream
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#whatmykidseatinaday
This channel is proof that family vlogging can be successful without child exploitation. This beautiful Mama Bear does it right by protecting her chidrens privacy.
What makes it work is the kids aren't the centre of the show, but rather the beautiful mother delicious meals she makes ❤❤
She cares about her children's health and intellectual well-being! She's a great role model!
That does not work for everyone
@@candygirl9923 If it doesn't work for them, they shouldn't do family vlogging. Period.
And she feeds her kids healthy homemade meals and quicker than Alicia from DD makes the junk she feeds her kids
How do you not have a show!?!?! I love this style of vlogs. Please keep em coming. They're so comforting and give so many great ideas.
Thank you so much. Maybe one day ❤️
@@WinnyHayes
I'm from India, it's assumed that
Cheese pasta and packet food are harmful for health leads cancer like diseases
We always prefer homemade food, without packet.
What your society assumes??
You are from ??
You Should/ Must reply.
I LOVE that your kids are reading and going to the library. I find that with some people it's becoming a lost art. It's good to see it 😊
We don’t go as often during the school year bc they already have a lot going on but it’s a summer tradition that I’m not letting go lol….I ask that they read for at least 30 minutes a day 📖❤️
@@WinnyHayes The fact that you went to the library and enjoyed the outdoors after made it even better. Thanks for making these types of videos. They are well done!
@@Ele-6800 thank you ❤️
@@WinnyHayes that's amazing!!
@@Ele-6800 I definitely agree! They're refreshing
Continue keeping your kids privacy !❤ (I edited my English😅)
Always ❤
I love the realness of these videos, especially the almost midnight snack part, thats always me, definitely if there's any pasta left! 😂 I'm really enjoying your long form content, Winny ❤❤
Thank you so much….midnight snacks is my weakness lol ❤
Just wow : food, books, reading, outdoor picnic 🫠
I find your videos relaxing... sometimes it gives me nostalgic feelings... thanks for sharing
I love the new style of vlogging. You compromised to provide more relatability without jeopardizing your standards and privacy. Well done!!!
I love that you promote whole foods and all food. Desserts too! Healthy portions of everything. No weird sugar substitution. ❤❤❤
Literally just paused this video, made the apple snack to keep watching and now making your shrimp pasta dish for a quick late dinner! Thank you for these great meal ideas Winny!
Also loved going to the library as a kid, my mom always signed us up for summer reading programs. I have a 2 month old baby girl and can’t wait to start taking her to the library this summer 🤗
You're doing a great job with your kids during the summer I used to do the same thing with my children growing up take them to the library to do a full book report about what it was that they read I will always make them choose a book with no pictures in them so we can challenge them more keeping them ahead of the pack with their reading and make sure that they didn't forget everything they learned over the school year
So relatable - especially when you showed up your late night snack 😊
You are very inspiring!!! I love the privacy, meal ideas, and totality of your vlog!!! Keep be an amazing role model and mom✨️
You're such a good mother Mrs. Whinny🫠 I love that. Good boys reading 30 minites a day👍🏽🎉
Love from California🫶🏾💓😃
I'm 27 and living by myself but I love watching your videos and IG posts for food-spiration and seeing the sweet moments you have with your children! This is so comforting, please keep it up! ❤ with love from Houston!
It’s always tough to think about what to make for meal times, but your videos are so helpful! Lots of cooking, cleaning, then cooking, then cleaning again. 😂 Thank you for sharing your healthy meals!
I love your content. It's clean and organized.
Your so beautiful and a amazing mom ❤️😊
That is so kind of you. Thank you so much ❤
It is so pleasing to see you sharing the other part of your life.. Your house is in such a beautiful location! No wonder why you are sso calming and gentle. I really hope you have a good life always. Love From India 🇮🇳 ❤
Ps - You are a great mom, I wish be like you when I become Mom
I absolutely love your videos. I’d would love to be a guest in your kitchen. I’m curious though, no matter where you go, the scenery is always beautiful. In which state do you live? I need some of the scenic beauty in my life. ❤️
It is so green where you are! What part of the country do you live in? I love your food ideas. They all look so good!
A perfect mom and a perfect chef, too .😊 stay blessed
I really enjoy watching your cooking, meal planning. And your early morning lunch making. Have you ever considered putting together a cookbook? Your food always looks so appetizing!
Hey i m. Sehrish from Pakistan.i love your cooking style.sorry,my English is little bit weak but I always watching your vlogs and short
Doing great with your English! I wish I could speak other languages!
I also live in GA and got the “not fried chicken” ice cream at Whole Foods - it was actually so delicious but also weird/hilarious to eat (especially biting into the “bone”)!!
I was pleasantly surprised at how delicious it was. We got a big laugh out of it, so fun 🍗 🍦
Is she in CA or GA?
I can't find the "not fried chicken" ice cream at my whole foods in NYC.
Winny you really need to create a cookbook.
Wow! Love your content ❤! Where do you get your cooking inspiration from?,There's such variety in your meals.
Beast!!! Mode!!!
Winnie your recipes are so nutritious and I know they're delicious! Thanks for sharing your recipes with us! Have a blessed day❤
i love you so much ❤️❤️
❤ u back
The food! Wow making all 3 I never made shrimp you help me so much plus I try and look cute like you and when it's done I smile and say ..that's it! Let's eat😊
where did you get your pans from? Love the colour.
All your cooking looks amazing x
Thank you. It’s from Caraway 💛
Hi, im new here, stumbled upon your channel. Great videos.
From Cape Town ❤
Hi and welcome ❤️❤️
Much mahalo for al these great recipes I have made many for my picky son. What state do you live in, it is so beautiful aloha!
Hiii…..I live in Georgia ❤
Would like to relocate ...advice on great cities or towns to move ...I have kids
lol love the ending and the snack.. So peaceful
Oh boy, you guys love shrimps! :D Enjoyed the video, can;t wait for new ones!
Thanks for the inspiration! I have two boys too and I’m gonna try the granola. One is gluten free so I’m always looking for something new😀
I'm definitely trying the teriyaki chicken and granola. We have an allergy for the shrimp, but i think I'll substitute with chicken or salmon
I think chicken or salmon would be delish ❤
These foods that u make every time u upload looks so heavily great and someday i wanna do a taste test them out.
Thank you ❤
@@WinnyHayes u welcome
Your all video are super
You are awesome. Love watching your cooking videos. Your skin is so good. How do you get this much energy to do all this done? Can you share your exercise routine too?
Im loving the long form videos!! Keep it up pls!
This is by far the best channel I've ever watched. She's a SUPER MOM and ABSOLUTELY TOTALLY FANTASTIC BREATH OF FRESH AIR.
From srilanka
You’re such a good mom ❤
The ending is all of us after kids are in bed 😂
Hi
Hello 👋
Can you list some of your ingredients for the food?
Winny you have such an amazing ideas for lunch breakfast and dinner just love it yummm...!!!!❤❤
This was such a wonderful video! Delicious food and snacks, as always! And that park behind the library? Such an incredible place for a picnic and a gorgeous view!
You’re a great mum!
The boys gfs better learn to cook real quick 😂
Would love to see a grocery haul xx
They need to learn how to cook for their gfs one day ❤️❤️
This is true!❤
LOVE your videos!
Thank you ❤️
Nara smith can’t beat you girl 👏🏽😂😂
She’s lovely and an amazing cook ❤️
India is consist of 60% pure veg population. What are the different food to them for for veges ??
What was that midnight snack?😎
The leftover pasta 🥰
@@WinnyHayes - That is my kind of snack. 😊😊😊
i absolutely would love to eat like this everyday but that’s so expensive
So funny when you said "as if I have any time to make anything else" 😂
It's a beautiful day! A happy family! ❤️❤️❤️
I wish you were my mom. Such an amazing mother.
What a great content creator and mother 💗
Just love ur videos lots of love from India 🥰🥰
God bless u and family👨👩👦👦
Looks delicious 😋💕💕💕💕
Love the longer content
Please do a video showing what you do to stay so fit. 😍
Please turn off the tap when washing dishes. Unscrew it once you are going to rinse the dishes. Water is very important and every liter lost means less water for your children in the future. ❤
Jesus will be back before that would ever affect any of us so no worries.
Such a shame that all the food can be way healthier without the unnecessary ridiculous amount of sugar and starches used. You can do better